
一檔由台中慈濟醫院推出的專業醫療節目,結合中西醫觀點,從臨床案例、最新研究到生活保健,帶你聽懂疾病、看見希望。每集邀請院內主治醫師或跨科團隊,聚焦癌症照護、腸腦軸線、免疫調節、身心壓力與睡眠等議題,以通俗但嚴謹的方式,提供可實踐的健康建議。適合一般民眾、照顧者與醫療同仁收聽。 An integrative medicine show by Tzu Chi Taichung Hospital, translating up-to-date clinical insights into practical, everyday health. Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 17 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & Fitness |

每天忙到沒時間好好吃飯,早餐只靠黑咖啡續命,
午餐吃完便當昏昏欲睡,加班到深夜又忍不住想點炸雞手搖杯?「吃很少」卻還是甩不掉脂肪與三高警訊嗎?
本集再次邀請到台中慈濟醫院營養科楊忠偉主任一起為全體過勞族、加班族與外食族開出實用解方!不必挨餓、也不用完全戒掉生活樂趣,掌握食材搭配與進食順序,超商和便當店也能吃得營養又無負擔!
本集重點:
◆早餐別再只灌黑咖啡: 空腹喝黑咖啡容易引發胃酸逆流,教你如何在超商用「粉紅標籤低糖豆漿」或茶葉蛋快速搞定第一餐。
◆下午開會不昏睡的便當心法。
◆3... more
中秋4天連假將至,月餅、烤肉、柚子與聚會飲料接踵而來,想享受節慶氛圍又擔心熱量、血糖與血壓爆表嗎?
本集邀請到營養科楊忠偉主任為大家破解中秋飲食陷阱,教你用聰明吃法兼顧美味與健康!
本集重點:
◆蛋黃酥一顆直逼一碗飯加兩湯匙油!月餅怎麼吃不超標?
◆ 柚子糖分不容小覷,慢性病及服用降血壓藥物族群務必注意食用時間與交互作用。
◆烤肉攻略大公開!
◆特殊族群聚餐指南: 糖尿病、高血壓、痛風患者的餐點搭配與「按時服藥」守則;蔬食族群如何避開純澱粉陷阱。
◆連假原則: 節前節後不走極端節... more
嘴巴破洞好幾週都沒好,只是火氣大嗎?我不抽菸、不喝酒、也不嚼檳榔,難道就和口腔癌完全無關?聽說一旦開刀臉就會「破相」,真的有這麼可怕嗎?
今天一樣邀請到耳鼻喉部周一帆主任,為大家逐一破解臨床上最常見的口腔癌迷思!
本集重點:
◆什麼是頭頸癌?
◆危險警訊注意! 潰瘍(嘴破)超過兩週未癒合?
◆致病因子: 菸、酒、檳榔三合一風險高達 123 倍!戒菸後多久風險才會下降?
◆沒不良嗜好也會中招? 不合適假牙的慢性摩擦、口乾燥症與自體免疫問題也是潛在殺手。
◆破解就醫恐懼: 早期「癌前... more
在健檢報告中看到「甲狀腺結節」或「鈣化」總讓人心驚膽顫。脖子摸到硬塊就是癌症嗎?一定要動手術切除嗎?本集再次邀請到耳鼻喉部周一帆主任,深入淺出地解析甲狀腺結節的篩檢與治療邏輯。
本集重點:
1.脖子腫塊的自我初步判斷:甲狀腺的位置在哪裡?
2.超音波影像下的「危險訊號」:哪些特徵需要皺眉頭?
3.細針穿刺(FNA)與粗針穿刺(Core Needle Biopsy)的差異。
4.什麼情況下建議手術?「主動式追蹤」與「消融治療」的適用對象。
5.術後迷思大破解:切除單葉甲狀腺真的要吃一輩... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
Apple Podcasts | #177 | |
Apple Podcasts | #201 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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