Reflective Parenting by Curious Neuron
Cindy Hovington, Ph.D.Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new w... more
| Publishes | Weekly | Episodes | 243 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation | |||
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Last week, we uncovered how your child’s behaviour is really their nervous system communicating.
Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand ... more
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You’ve heard the advice: “Teach your child to name their emotions.”
But what if the real secret to helping your child (and yourself) regulate emotions starts deeper inside the body?
In this episode, I sit down with pediatric occupat... more
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Do you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know what to say?
You’re not alone. And this episode is about to change the way you respond.
To... more
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Parents, this one is big.
Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so many of us feel stuck in the cycle of punishing even when we don’t want to.
If you’ve eve... more
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- Best parenting podcast based on actual science
Not only Cindy is incredibly good at talking and explaining complicated things but she brings on her own experience and gives good tricks on how to navigate the difficult and tricky role of a parent. In addition, as a scientist myself, I love the fact that she bases her talks on science and cites actual studies. Overall a 5/5 rating ♥️
Apple Podcasts5Giada42
Canada3 months ago - Highly recommend
This podcast has genuinely shifted how I understand my own brain and my child’s development.
Highly recommend for anyone seeking strategies for living with more intention and clarity.
Apple Podcasts5EvangeliaTCanada3 months ago - Grateful!
I just found this podcast and gave it a chance while on a road trip, and I am so grateful and will now be following consistently. I have a three-year-old and in both doing my best to support and learn along the way, but also have a deep curiosity around the neuroscienceof everything so this is just the perfect additional tool in my toolbox and incredibly interesting, helpful, and relevant. I also completely appreciate the premise and the support as someone who never realized just how challenging... more
Apple Podcasts5Arie1685
United States4 months ago - Thankful for this content
So thankful I found this podcast. I love that the focus is on me as the parent becoming a better person and less on how to parent my little one. I’m especially loving the move to reflective parenting and learning emotional regulation. I’m excited to learn this skill and become a better mama. Thank you for all you’re doing!
Apple Podcasts5kcarter830United States5 months ago - Really informative, compassionate and easy to absorb
I love the topics chosen and how Cindy puts so much effort and thought into the guests and content. I find the idea of helping regulate and restoring ourselves first as parents to be a lot more reliable as an approach to becoming the type of parents we want. The podcasts are often relatable and genuine to what being deep in the parenting trenches are like.
Apple Podcasts5cheryl4528
Singapore5 months ago
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Apple Podcasts | #157 | United States/Kids & Family/Parenting |
Apple Podcasts | #124 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #235 | Canada/Kids & Family/Parenting |
Apple Podcasts | #61 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #189 | Australia/Kids & Family |
Apple Podcasts | #230 |  Germany/Kids & Family/Parenting |
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Frequently Asked Questions About Reflective Parenting by Curious Neuron
What is Reflective Parenting by Curious Neuron about and what kind of topics does it cover?
This podcast is focused on providing parents with science-backed insights and practical strategies to support both their own emotional well-being and their children's development. Emphasizing the significance of emotional regulation, the episodes often feature discussions with experts in psychology, neuroscience, and child development. Listeners can expect a blend of personal reflections from the host, who is navigating the challenges of parenting while balancing her scientific background, alongside actionable advice designed to foster resilience, emotional connection, and intentional parenting practices. The informative and supportive environment aims to alleviate the feelings of stress and guilt that many parents experience, ultimately he... more
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Which podcasts are similar to Reflective Parenting by Curious Neuron?
These podcasts share a similar audience with Reflective Parenting by Curious Neuron:
1. Good Inside with Dr. Becky
2. The Child Psych Podcast
3. Raising Good Humans
4. Respectful Parenting: Janet Lansbury Unruffled
5. Parenting & You With Dr. Shefali
How many episodes of Reflective Parenting by Curious Neuron are there?
Reflective Parenting by Curious Neuron launched 7 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Reflective Parenting by Curious Neuron?
Recent guests on Reflective Parenting by Curious Neuron include:
1. Laura Petix
2. Melinda Wenner Moyer
3. Dr. Alex Reed
4. Mona Delahooke
5. Dr. Caroline Fleck
6. Amy Chiu
7. Daisy Dowling
8. Erica Diamond
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