Reflective Parenting Podcast
Cindy Hovington, Ph.D.What if one book could help you see yourself more clearly as a parent?
As parents, we're constantly learning. We listen to podcasts, read books, and consume endless advice online, but real growth happens when we pause long enough to reflect on what we're learning and what it means for our own lives.
Welcome to The Reflective Parenting Podcast, a parenting book club led by neuroscientist, interna... more
| Publishes | Weekly | Episodes | 260 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationParentingSelf-ImprovementKids & Family | |||
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This week, I'm sharing six simple mantras from the book How to Love that made me stop, reflect, and think differently about the way I show up as a parent, partner, and person.
Together, we'll explore what it really means to be pres... more
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What does Toy Story 5 have to do with raising emotionally healthy kids?
Trigger warning: masturbation is mentioned in this episode.
Much more than I expected. After watching the movie with my children, I found myself reflecting ... more
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Why do so many parents feel like they don't have time to take care of themselves?
The answer isn't as simple as being busy.
This week, we're reflecting on a passage from the book How to Love by Thich Nhat Hanh and exploring why ou... more
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When we hear the word radicalization, we often think, "That could never happen to my family." But what if radicalization begins with something much more human—a need to belong, to feel understood, or to make sense of emotional pain?... more
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- Personal Growth
The Reflective Parenting Club Podcast is exactly as it says, it makes us reflect on our own journey as parents. Cindy brings lots of ressources and connects us with great leaders specialized in their respective fields.
I highly recommend joining the club. I have been part of it for just 1 year and already the personal growth I have accomplished is felt all around in my relationships. I feel like I am better equipped to self-regulate and co-regulate with my kids AND my partner!
Apple Podcasts5Marikduf
Canada9 months ago - Best parenting podcast based on actual science
Not only Cindy is incredibly good at talking and explaining complicated things but she brings on her own experience and gives good tricks on how to navigate the difficult and tricky role of a parent. In addition, as a scientist myself, I love the fact that she bases her talks on science and cites actual studies. Overall a 5/5 rating ♥️
Apple Podcasts5Giada42Canadaa year ago - Highly recommend
This podcast has genuinely shifted how I understand my own brain and my child’s development.
Highly recommend for anyone seeking strategies for living with more intention and clarity.
Apple Podcasts5EvangeliaTCanadaa year ago - Grateful!
I just found this podcast and gave it a chance while on a road trip, and I am so grateful and will now be following consistently. I have a three-year-old and in both doing my best to support and learn along the way, but also have a deep curiosity around the neuroscienceof everything so this is just the perfect additional tool in my toolbox and incredibly interesting, helpful, and relevant. I also completely appreciate the premise and the support as someone who never realized just how challenging... more
Apple Podcasts5Arie1685
United Statesa year ago - Thankful for this content
So thankful I found this podcast. I love that the focus is on me as the parent becoming a better person and less on how to parent my little one. I’m especially loving the move to reflective parenting and learning emotional regulation. I’m excited to learn this skill and become a better mama. Thank you for all you’re doing!
Apple Podcasts5kcarter830United Statesa year ago
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Apple Podcasts | #239 | United States/Kids & Family/Parenting |
Apple Podcasts | #97 | Canada/Kids & Family/Parenting |
Apple Podcasts | #24 |  Ireland/Kids & Family/Parenting |
Apple Podcasts | #44 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #47 | Ireland/Kids & Family |
Apple Podcasts | #51 |  Brazil/Kids & Family/Parenting |
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Frequently Asked Questions About Reflective Parenting Podcast
What is Reflective Parenting Podcast about and what kind of topics does it cover?
This show centers on science-based parenting and emotional well-being, with a focus on reflective practices that help parents understand their own emotions to better support their children. Episodes feature neuroscience-informed insights, practical strategies for emotional regulation, conflict navigation, and mindful parenting, often through conversations with researchers, clinicians, and authors who specialize in child development, family dynamics, and neurodiversity. A notable pattern is blending evidence-based theory with actionable tips, plus occasional program promotions and community resources for parents seeking deeper growth. A standout aspect is the author-led, book-club format that ties in big ideas with real-world application, cr... more
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How many listeners does Reflective Parenting Podcast get?
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What are the audience demographics for Reflective Parenting Podcast?
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How many subscribers and views does Reflective Parenting Podcast have?
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Which podcasts are similar to Reflective Parenting Podcast?
These podcasts share a similar audience with Reflective Parenting Podcast:
1. Good Inside with Dr. Becky
2. Raising Good Humans
3. Respectful Parenting: Janet Lansbury Unruffled
4. The Child Psych Podcast
5. We Can Do Hard Things
How many episodes of Reflective Parenting Podcast are there?
Reflective Parenting Podcast launched 8 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Reflective Parenting Podcast?
Recent guests on Reflective Parenting Podcast include:
1. Dr. Tracy Daglish
2. Dr. Brendan Kwiatkowski-Hartman
3. Dr. Jessie Stern
4. Rachel Samson
5. Jessie Stern
6. Devon Kuntzman
7. Laura Petix
8. Melinda Wenner Moyer
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