
What if one book could help you see yourself more clearly as a parent?
As parents, we're constantly learning. We listen to podcasts, read books, and consume endless advice online, but real growth happens when we pause long enough to reflect on what we're learning and what it means for our own lives.
Welcome to The Reflective Parenting Podcast, a parenting book club led by neuroscientist, interna... more
| Publishes | Weekly | Episodes | 257 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation | |||

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When we hear the word radicalization, we often think, "That could never happen to my family." But what if radicalization begins with something much more human—a need to belong, to feel understood, or to make sense of emotional pain?... more
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How do you allow yourself to feel, experience and move past unpleasant emotions?
In this episode, I share how unpleasant emotions like worry, sadness, or even boredom can lead to some behaviours we might want to be more aware of. ... more
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This was a hard episode for me to record but I needed to honour my grandmother who passed away yesterday.
Today's reflections are:
• Does my child feel loved and respected by me?
• Does my child feel like they belong?
• Do I hel... more
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This week, we are reflecting on our self-love.
This week's reflections are:
• How do I nourish my happiness?
• Do I see my body and mind as my home?
• How do you feed your mind and body?
As parents I think we need to remember to ... more
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The Reflective Parenting Club Podcast is exactly as it says, it makes us reflect on our own journey as parents. Cindy brings lots of ressources and connects us with great leaders specialized in their respective fields.
I highly recommend joining the club. I have been part of it for just 1 year and already the personal growth I have accomplished is felt all around in my relationships. I feel like I am better equipped to self-regulate and co-regulate with my kids AND my partner!
Not only Cindy is incredibly good at talking and explaining complicated things but she brings on her own experience and gives good tricks on how to navigate the difficult and tricky role of a parent. In addition, as a scientist myself, I love the fact that she bases her talks on science and cites actual studies. Overall a 5/5 rating ♥️
This podcast has genuinely shifted how I understand my own brain and my child’s development.
Highly recommend for anyone seeking strategies for living with more intention and clarity.
I just found this podcast and gave it a chance while on a road trip, and I am so grateful and will now be following consistently. I have a three-year-old and in both doing my best to support and learn along the way, but also have a deep curiosity around the neuroscienceof everything so this is just the perfect additional tool in my toolbox and incredibly interesting, helpful, and relevant. I also completely appreciate the premise and the support as someone who never realized just how challenging... more
So thankful I found this podcast. I love that the focus is on me as the parent becoming a better person and less on how to parent my little one. I’m especially loving the move to reflective parenting and learning emotional regulation. I’m excited to learn this skill and become a better mama. Thank you for all you’re doing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #95 |
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Focusing on the emotional nuances of parenting, this podcast helps listeners understand the intricate interplay between personal stress and parental reactions. Hosted by a neuroscientist and mother of three, the content encourages self-reflection, and leverages expert insights that resonate with the day-to-day challenges of raising children. Topics frequently addressed include emotional regulation, the mother-in-law dynamic, and the psychological aspects of parenting. This podcast stands out not only for its evidence-based approach but also for its compassionate, relatable tone that fosters a sense of community among listeners who may often feel isolated in their parenting struggles. The overall tone encourages personal growth in parents, c... more
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These podcasts share a similar audience with Reflective Parenting Podcast:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Toddlers Made Easy with Dr Cathryn
4. Respectful Parenting: Janet Lansbury Unruffled
5. After Bedtime with Big Little Feelings
Reflective Parenting Podcast launched 8 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Reflective Parenting Podcast include:
1. Dr. Tracy Daglish
2. Dr. Brendan Kwiatkowski-Hartman
3. Dr. Jessie Stern
4. Rachel Samson
5. Jessie Stern
6. Devon Kuntzman
7. Laura Petix
8. Melinda Wenner Moyer
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