Reflective Parenting by Curious Neuron
Cindy Hovington, Ph.D.Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new w... more
| Publishes | Weekly | Episodes | 246 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||
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Latest Episodes
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If you’ve ever wondered why you become a different version of yourself during conflict… this episode is going to change the way you see those moments forever.
I’m sitting down with psychologists and authors Rachel Samson and Dr. Jess... more
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Ever wonder why some moments with your child feel effortless and deeply connected — while others leave you drained, reactive, or misunderstood? In this episode, we break down the science behind why.
Dr. Jessie Stern and psychologist ... more
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In today’s episode, Devon Kuntzman and I dive deep into what’s really happening inside your toddler’s brain when they lose it — and how you can respond without spiralling yourself.
We unpack why your child’s meltdowns aren’t your fau... more
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Last week, we uncovered how your child’s behaviour is really their nervous system communicating.
Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand ... more
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- Personal Growth
The Reflective Parenting Club Podcast is exactly as it says, it makes us reflect on our own journey as parents. Cindy brings lots of ressources and connects us with great leaders specialized in their respective fields.
I highly recommend joining the club. I have been part of it for just 1 year and already the personal growth I have accomplished is felt all around in my relationships. I feel like I am better equipped to self-regulate and co-regulate with my kids AND my partner!
Apple Podcasts5Marikduf
Canada11 days ago - Best parenting podcast based on actual science
Not only Cindy is incredibly good at talking and explaining complicated things but she brings on her own experience and gives good tricks on how to navigate the difficult and tricky role of a parent. In addition, as a scientist myself, I love the fact that she bases her talks on science and cites actual studies. Overall a 5/5 rating ♥️
Apple Podcasts5Giada42Canada3 months ago - Highly recommend
This podcast has genuinely shifted how I understand my own brain and my child’s development.
Highly recommend for anyone seeking strategies for living with more intention and clarity.
Apple Podcasts5EvangeliaTCanada4 months ago - Grateful!
I just found this podcast and gave it a chance while on a road trip, and I am so grateful and will now be following consistently. I have a three-year-old and in both doing my best to support and learn along the way, but also have a deep curiosity around the neuroscienceof everything so this is just the perfect additional tool in my toolbox and incredibly interesting, helpful, and relevant. I also completely appreciate the premise and the support as someone who never realized just how challenging... more
Apple Podcasts5Arie1685
United States4 months ago - Thankful for this content
So thankful I found this podcast. I love that the focus is on me as the parent becoming a better person and less on how to parent my little one. I’m especially loving the move to reflective parenting and learning emotional regulation. I’m excited to learn this skill and become a better mama. Thank you for all you’re doing!
Apple Podcasts5kcarter830United States5 months ago
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Apple Podcasts | #240 | United States/Kids & Family/Parenting |
Apple Podcasts | #230 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #57 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #184 | Australia/Kids & Family |
Apple Podcasts | #242 |  France/Kids & Family/Parenting |
Apple Podcasts | #244 |  Italy/Kids & Family/Parenting |
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Frequently Asked Questions About Reflective Parenting by Curious Neuron
What is Reflective Parenting by Curious Neuron about and what kind of topics does it cover?
This podcast is focused on providing parents with science-backed insights and practical strategies to support both their own emotional well-being and their children's development. Emphasizing the significance of emotional regulation, the episodes often feature discussions with experts in psychology, neuroscience, and child development. Listeners can expect a blend of personal reflections from the host, who is navigating the challenges of parenting while balancing her scientific background, alongside actionable advice designed to foster resilience, emotional connection, and intentional parenting practices. The informative and supportive environment aims to alleviate the feelings of stress and guilt that many parents experience, ultimately he... more
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Which podcasts are similar to Reflective Parenting by Curious Neuron?
These podcasts share a similar audience with Reflective Parenting by Curious Neuron:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Respectful Parenting: Janet Lansbury Unruffled
4. The Child Psych Podcast
5. The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
How many episodes of Reflective Parenting by Curious Neuron are there?
Reflective Parenting by Curious Neuron launched 7 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Reflective Parenting by Curious Neuron?
Recent guests on Reflective Parenting by Curious Neuron include:
1. Rachel Samson
2. Jessie Stern
3. Devon Kuntzman
4. Laura Petix
5. Melinda Wenner Moyer
6. Dr. Alex Reed
7. Mona Delahooke
8. Dr. Caroline Fleck
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