Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new w... more
Publishes | Weekly | Episodes | 240 | Founded | 7 years ago |
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Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation |
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Parents, this one is big.
Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’s brain, and why so many of us feel stuck in the cycle of punishing even when we don’t want to.
If you’ve eve... more
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This episode will change how you see your child’s moods and how you respond to them.
If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for ... more
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This episode will inspire you to see music as a powerful tool for connection, healing, and everyday parenting.
It’s an invitation to play, sing, and create moments of joy with your children while learning how music can also soothe an... more
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I am going to be taking a short break.
Meanwhile, enjoy this replay of one of my favourite episodes with Dr. Mona Delahooke. If you have a young child that has tantrums or that acts out in ways you don't know how to support, this ep... more
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Not only Cindy is incredibly good at talking and explaining complicated things but she brings on her own experience and gives good tricks on how to navigate the difficult and tricky role of a parent. In addition, as a scientist myself, I love the fact that she bases her talks on science and cites actual studies. Overall a 5/5 rating ♥️
This podcast has genuinely shifted how I understand my own brain and my child’s development.
Highly recommend for anyone seeking strategies for living with more intention and clarity.
I just found this podcast and gave it a chance while on a road trip, and I am so grateful and will now be following consistently. I have a three-year-old and in both doing my best to support and learn along the way, but also have a deep curiosity around the neuroscienceof everything so this is just the perfect additional tool in my toolbox and incredibly interesting, helpful, and relevant. I also completely appreciate the premise and the support as someone who never realized just how challenging... more
So thankful I found this podcast. I love that the focus is on me as the parent becoming a better person and less on how to parent my little one. I’m especially loving the move to reflective parenting and learning emotional regulation. I’m excited to learn this skill and become a better mama. Thank you for all you’re doing!
I love the topics chosen and how Cindy puts so much effort and thought into the guests and content. I find the idea of helping regulate and restoring ourselves first as parents to be a lot more reliable as an approach to becoming the type of parents we want. The podcasts are often relatable and genuine to what being deep in the parenting trenches are like.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #5 |
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Focused on the emotional journey of parenting, this podcast offers insights and strategies to help parents navigate challenges without prescribing strict methodologies. The discussions emphasize emotional intelligence, encouraging parents to recognize their triggers and emotional patterns, fostering a deeper understanding of their own experiences. With a diverse range of expert guests, including psychologists and authors, the content covers topics such as attachment styles, emotional development, and coping mechanisms, making it a valuable resource for parents seeking support and enlightenment. Ideal for those interested in evidence-based parenting practices, it also highlights the importance of self-care and mindful approaches to parenting... more
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5. The Child Psych Podcast
Reflective Parenting by Curious Neuron launched 7 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Reflective Parenting by Curious Neuron include:
1. Dr. Alex Reed
2. Mona Delahooke
3. Dr. Caroline Fleck
4. Amy Chiu
5. Daisy Dowling
6. Erica Diamond
7. Jessica Joelle Alexander
8. Albiona Rakipi
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