Curate Your Health with Dr Heather Hammerstedt
Doctor Podcast NetworkDr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't... more
| Publishes | Twice monthly | Episodes | 235 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Episode 234 of my Curate Your Health Podcast is out! Link below.
Denise Schonwald is here today to talk about mental health. She was an ICU nurse who treated patients with their symptoms. She was noticing patterns in the patients and how the body m... more
Episode 233 of my Curate Your Health Podcast is out! Link below.
Susan Salenger is here to talk about how women need to advocate for themselves for health care. She interviewed women for a book she wrote, and she discovered that women, in many ways... more
Episode 232 of my Curate Your Health Podcast is out! Link below.
Dr. Prudence Hall is here to talk about the unique needs of women, specifically during menopause. How you manage your menopause and perimenopause will determine how you will feel for ... more
Episode 231 of my Curate Your Health Podcast is out! Link below.
Udo Erasmus is here to talk about total health. He first started looking into healthy oils, digestion, and the importance of eating greens. However, he discovered that everything affe... more
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Reviews
- Love these “to the point” podcasts
Like most people, I am quite busy and ready do not have time for “fluff”. I appreciate the fact that these podcasts are to the point and the messages are always meaningful. Keep up the good work!
Apple Podcasts5Marcelene's Fav
United States4 years ago - Heather Continues to Amaze
I love that the episodes are short and "digestible." Heather is a true master of her topic and the guests are awesome as well! 10/10 would recommend.
Apple Podcasts5Dr. Andrew TUnited States5 years ago - Great content!
Lots of great tips and insight as well as inspiration. Also love that episodes are short and relevant!
Apple Podcasts5sa521United States5 years ago - Awesome
Super informative and relatable.
Apple Podcasts5tommye w-cUnited States5 years ago - Love The Topics and Guests on This Show!
Curate Your Health covers a wide range of topics related to all essential aspects our health. I love the topics, the guests, and Dr. Hammerstedt is a great interviewer. Subscribe and expand your knowledge here!
Apple Podcasts5LK_JensenUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Curate Your Health launched 6 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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