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Artwork for Live Well Anyway

Live Well Anyway

MacKenzie Koppa
Summer Goals
Planning
Time Management
Weekend Planning
Meal Planning
Inspiration
Self-Care
Health and Wellness
Accountability
Liturgies For Hope
Liturgies For Wholeness
Wellness
Structured Water
Grocery Shopping
Home Decorating
House Rules
Self-Improvement
Procrastination
Community Building
Social Connections

Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness,... more

PublishesWeeklyEpisodes342Founded10 years ago
Categories
EducationArtsBooksSelf-Improvement

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Artwork for Live Well Anyway

Latest Episodes

In this episode MacKenzie talks with Kathleen Klug, an integrative health coach with over 40 years of experience in guiding people to sustainable wellness, inside and out. In this episode Kathleen shares about her simple but effective approach to hel... more

SHOW NOTES

In this episode MacKenzie talks with Andrea Nakayama about how Functional Medicine can change the way we think about health and healing. Andrea dives into her history as a nutritionist and how her practice has developed over the years. more

SHOW NOTES

In this episode MacKenzie talks with Dr Yug Varma about advances in Acne treatment, specifically about the development of healing the microbiome of the skin in order to heal and prevent acne.

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*Affiliate links and ... more

SHOW NOTES

In this episode MacKenzie talks with digital clutter expert, Amanda Jefferson. In this episode they dive into Amanda’s organizing background, which started with the Marie Kondo Method, and how she transitioned into the digital space. Am... more

Key Facts

Accepts Guests
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Contact Information
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Recent Guests

Andrea Nakayama
A functional medicine nutritionist, educator, and founder of a school for practitioners.
Functional Nutrition Alliance
Episode: S8 Ep198: The Functional Nutrition Way of Looking at Healing with Andrea Nakayama
Amanda Jefferson
Digital clutter guru and founder of Indigo Organizing
Indigo Organizing
Episode: S8 Ep196: Taming Digital Clutter with Amanda Jefferson
Scott H Young
Author and expert on learning techniques.
Episode: S8 Ep194: Tips for Learning and Studying this Fall with Scott H Young
Sophie Hudson
Author of 'A Fine Sight to See' and co-host of 'The Big Boo Cast'
Episode: S8 Ep193: Women’s Leadership and Acknowledging Your Gifts with Sophie Hudson
Whitney Aronoff
Health-supportive personal chef.
Star Seed Kitchen
Episode: S8 Ep188: How to Nourish Our Families Seasonally and Sustainably with Whitney Aronoff
Nikki Tucker
Certified divorce financial analyst helping women with financial security
The Firm Approach
Episode: S8 Ep187: Things You May Not Have Considered About Your Finances w/Nikki Tucker
Palak Dave
Founder of Embiria, a community-focused business promoting intentional experiences.
Embiria
Episode: S8 Ep186: Creating Community and Beautiful Experiences with Palak Dave
Katie Duckett
Friend of MacKenzie and expert in summer travel tips
Episode: S8 Ep184: Procrastination to Action: Your Guide to Getting Things Done
Lisa-Jo Baker
Author and speaker recently released her memoir.
Episode: S8 Ep179: Grief and Hope with Lisa-Jo Baker

Host

MacKenzie Koppa
Host of a wellness-focused conversation series that emphasizes holistic living and practical advice. She shares her personal experiences and engages with experts from various fields, offering insights into health, beauty, and family life.

Reviews

4.7 out of 5 stars from 652 ratings
  • Refreshing!

    MacKenzie’s podcasts are encouraging and authentic.

    Apple Podcasts
    5
    Kentuscany
    United States2 years ago
  • Fav podcast

    I love this podcast. So inspiring and fun and real life advice for moms!!

    Apple Podcasts
    5
    M_a_m_a
    United States2 years ago
  • Thank you MacKenzie

    I have been listening to the pod since early 2022 and have never taken the time to write a review- until now. MacKenzie, thank you so much for sharing this latest episode. I was just reading “Oh the Places You’ll Go” to my (4) kids and the line “unslumping yourself is not easily done” got me choked up. I’ve been in a slump too. Even as a married gal, I relate so much to your single mom struggles since my husband has ADHD. It’s so isolating and the weight feels crushing sometimes. Thank you for s... more

    Apple Podcasts
    5
    Rebabecca
    United States2 years ago
  • Faithful Listener!

    Heard you loud and clear in this weeks podcast…I listen every week and have for years, even if the topic doesn’t specifically pertain to me…I always find a nugget of either something to try or a new perspective! Keep it up!

    Apple Podcasts
    5
    Holly @kinson
    United States3 years ago
  • Great listen

    Really enjoying this podcast!

    Apple Podcasts
    5
    DMF35
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the show's authentic, encouraging approach to navigating life's messiness.
Many find the practical advice and personal stories relatable and inspiring, especially among moms and working parents.
Some critiques mention a desire for a more balanced conversation with guests, as certain episodes may feel overly dominated by the host.

Talking Points

Recent interactions between the hosts and their guests.

S8 Ep171: Defiant Joy with Jennifer Michelle Greenberg
Q: What advice can we give people about showing up for others in their struggles?
It's better to be present and sincere rather than to rush to provide solutions; sometimes just sharing in someone's sorrow is the best way to support them.
S8 Ep172: Understanding Fascia in Our Bodies with Anna Rahe
Q: What is a technique for keeping an agile mind?
Keeping yourself open to new experiences, continually inputting new information, and being willing to say you're wrong is crucial for maintaining an agile mind.
S8 Ep175: The Four Relationship Styles with Dr Anita Knight Kuhnley
Q: How can someone encourage their partner to engage with the concepts of attachment theory?
Presenting a quiz to identify their attachment style can be a non-confrontational way of engaging them in the discussion.
S8 Ep175: The Four Relationship Styles with Dr Anita Knight Kuhnley
Q: How can people work through relationship issues between different attachment styles?
Awareness of each other's attachment needs and communicating effectively while respecting each other's approaches is key.
S8 Ep175: The Four Relationship Styles with Dr Anita Knight Kuhnley
Q: What are the four attachment styles?
The four styles are the Networker, the Firefighter, the Investigator, and the Security Guard, each with unique traits and challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Well Anyway

What is Live Well Anyway about and what kind of topics does it cover?

This podcast explores the realities of living a fulfilling life amid everyday challenges, focusing on wellness, personal growth, and practical advice. With a blend of humor and honesty, the host shares her own experiences while inviting various guests to discuss topics such as health, beauty, organization, and family dynamics. Notably, episodes often feature personal stories that resonate with a diverse audience and highlight the importance of resilience and intentional living. The engaging format and relatable themes make it a valuable listening experience for those seeking inspiration and practical tips for navigating life's complexities.

Where can I find podcast stats for Live Well Anyway?

Rephonic provides a wide range of podcast stats for Live Well Anyway. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Well Anyway and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Well Anyway get?

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What are the audience demographics for Live Well Anyway?

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How many subscribers and views does Live Well Anyway have?

To see how many followers or subscribers Live Well Anyway has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Well Anyway?

These podcasts share a similar audience with Live Well Anyway:

1. The Lazy Genius Podcast
2. The Mel Robbins Podcast
3. WHOA That's Good Podcast
4. On Purpose with Jay Shetty
5. Relatable with Allie Beth Stuckey

How many episodes of Live Well Anyway are there?

Live Well Anyway launched 10 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Well Anyway?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Well Anyway?

Rephonic pulls ratings and reviews for Live Well Anyway from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Live Well Anyway?

Recent guests on Live Well Anyway include:

1. Andrea Nakayama
2. Amanda Jefferson
3. Scott H Young
4. Sophie Hudson
5. Whitney Aronoff
6. Nikki Tucker
7. Palak Dave
8. Katie Duckett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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