Cultivate Kindness
Cultivate KindnessLife can be messy, intimidating and with all the things we need to balance in our lives it can be very overwhelming. Each week we will be talking about mental health, self-acceptance, relationships, and anything in between. This is an open, safe space where by sharing our thoughts on topics and even past experiences we can learn and help each other grow and create better lives for ourselves. New e... more
| Publishes | Weekly | Episodes | 122 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode of Cultivate Kindness, we explore why understanding and naming our emotions is a crucial part of emotional wellbeing. From anger and guilt to boredom, jealousy, anxiety, and excitement, we unpack what different emotions might be tryin... more
Meaningful connection doesn't have to come from big plans or perfect moments.
In this episode, we explore simple, affordable, and uplifting ways to strengthen your relationships this summer because small gestures can often make the biggest differen... more
In a world that celebrates results, it's easy to overlook the courage it takes to simply keep showing up. Join me for this episode where I talk all about why effort matters, how growth often happens quietly behind the scenes, and why trying is someth... more
Welcome to a new podcast episode! In today's episode, we are talking all about how so much of life is shaped by fear, doubt, and worst-case-scenario thinking. However, when I read this quote, I realised that we needed a mindset shift because when we ... more
Welcome to another episode of Cultivate Kindness! Today, we are talking all about dopamine and how it shapes habits, influences mental health, drives ambition, and fuels everything from social media addiction to peak performance. We will also give yo... more
Welcome to another episode of Cultivate Kindness! Today I will be giving you some inspiration for your summer bucket list. A summer bucket list is such a fun way to make the most out of this season and to get excited for what is to come.
I have mad... more
Welcome to another episode of Cultivate Kindness! Today we are talking all about finding inner-peace and the difference between peace and control. This episode was inspired by the quote “if your peace depends on everything going right, that is not pe... more
In this episode, we explore the power of intuition and what it means to "listen to your gut." From relationships and career decisions to everyday choices, we talk about how to recognise and listen to your gut feelings, how to listen to it, and how to... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Cultivate Kindness?
These podcasts share a similar audience with Cultivate Kindness:
1. The Daily
How many episodes of Cultivate Kindness are there?
Cultivate Kindness launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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