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Cuídate - Podcast de SALUD Y DEPORTE de Radio MARCA

Radio MARCA
Mental Health
Nutrition
Health
Vitamin D
Nordic Walking
Migraine
Physical Activity
Salud Auditiva
Vejiga Hiperactiva
Cycling Safety
Health Benefits
Sun Protection
Hydration
Cardiovascular Health
Obesity
Unit One
Smart Helmets
Exercise
Rehabilitation
Stress Management

Programa de salud en Radio MARCA. Consejos, consultas, información, entrevistas, planes de entrenamiento, lesiones y mucho más en Cuídate. Programa dirigido y presentado por Yanela Clavo.

PublishesDailyEpisodes102Founded5 years ago
Language
Spanish
Number of ListenersCategory
Health & Fitness

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Artwork for Cuídate

Latest Episodes

Cuídate (23/12/2025) 15

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Cuídate (22/12/2025) 15

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Cuídate (19/12/2025) 15

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Cuídate (18/12/2025) 15

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Cuídate (17/12/2025) 15

[00:00:00] 3:00 pm - Cuídate

[00:57:52] 3:59 pm - Cuídate

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Cuídate (16/12/2025) 15

[00:00:00] 3:00 pm - Cuídate

[00:57:58] 3:59 pm - Cuídate

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Cuídate (15/12/2025) 15

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Cuídate (12/12/2025) 15

[00:00:00] FINDESCO\\SQLXFRAME1\AUDIO\25_00_00 PROMOS 201

[00:00:01] 3:00 pm - Cuídate

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Key Facts

Accepts Guests
Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Jesús Manuel Cortés Villar
Member of the knee unit at Clínica Centro, involved with the Spanish Basketball Federation.
Clínica Centro
Episode: Cuídate (18/12/2025) 15
Patricia Gutierrez
Psychologist and co-founder of the TAP Psychology Center
Centro de Psicología TAP
Episode: Cuídate (10/12/2025) 15
Dani Porro
Osteopath and Director of Centro Atrio 3
Centro Atrio 3
Episode: Cuídate (9/12/2025) 15
Leticia Garnica
Dietitian and Nutritionist
Episode: Cuídate (9/12/2025) 15
Dr. Ramón Navarro Mont
Traumatologist and orthopedic surgeon, specializes in foot and ankle injuries
Clínica Centro
Episode: Cuídate (4/12/2025) 15
Juan Carlos Higuero
Renowned athlete and expert commentator.
Episode: Cuídate (28/11/2025) 15
Esther Desviat
Atleta, ambassador of José Cano Trophy.
Episode: Cuídate (28/11/2025) 15
Ismael Cerezo
Founder and medical director of Cliarden, focused on oral health
Cliarden
Episode: Cuídate (27/11/2025) 15
Isabel Guillén
Traumatologist, expert in foot and ankle surgery and joint cartilage pathologies
Clínica Centro
Episode: Cuídate (27/11/2025) 15

Host

Yanela Clavo
Host of a health-focused show, providing insights on fitness, wellness, and various health topics, including nutrition and preventive care.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Cuídate (12/12/2025) 15
Q: ¿Y cómo no sé si has visto el resto de participación, si qué idea tienes, cómo lo ves?
La selección española de atletismo ya está en La Guá y ha viajado esta mañana a su hotel de concentración.
Cuídate (8/12/2025) 15
Q: When should someone seek medical attention if they're experiencing respiratory symptoms?
They should seek medical attention if they experience high fever, persistent cough, or chest pain, particularly after a few days with no improvement.
Cuídate (8/12/2025) 15
Q: What are the critical symptoms of pneumonia that listeners should be aware of?
Listeners should be aware of symptoms like persistent cough, sputum, fever, and especially chest pain, as these can indicate pneumonia.
Cuídate (27/11/2025) 15
Q: ¿Cuál es la importancia de la prevención en la salud de las personas?
La prevención es fundamental para evitar lesiones y problemas de salud, especialmente en el contexto deportivo, y se debe trabajar desde una edad temprana.
Cuídate (27/11/2025) 15
Q: ¿Qué es el bruxismo y cómo se produce?
Bruxismo es la acción de apretar o rechinar los dientes, que a menudo ocurre durante la noche y puede ser provocado por estrés o una mala mordida.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About Cuídate

What is Cuídate about and what kind of topics does it cover?

Content is centered on health and fitness, focusing on a variety of topics including mental health, nutrition, exercise, and preventative health measures. Engaging discussions often occur around significant initiatives, like Movember for men's health, and charitable events related to sports, such as the San Silvestre Vallecana race. Practical advice is provided for maintaining health and improving fitness levels, particularly through seasonal changes and dietary adjustments. The format emphasizes expert insights, community involvement, and actionable guidance, making it appealing for listeners eager to enhance their well-being through informed choices.

Where can I find podcast stats for Cuídate?

Rephonic provides a wide range of podcast stats for Cuídate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cuídate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Cuídate get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Cuídate, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Cuídate?

Rephonic provides comprehensive predictive audience data for Cuídate, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Cuídate have?

To see how many followers or subscribers Cuídate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cuídate?

These podcasts share a similar audience with Cuídate:

1. El Larguero

How many episodes of Cuídate are there?

Cuídate launched 5 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cuídate?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cuídate?

Rephonic pulls ratings and reviews for Cuídate from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Cuídate?

Rephonic provides full transcripts for episodes of Cuídate. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Cuídate?

Recent guests on Cuídate include:

1. Dr. Jesús Manuel Cortés Villar
2. Patricia Gutierrez
3. Dani Porro
4. Leticia Garnica
5. Dr. Ramón Navarro Mont
6. Juan Carlos Higuero
7. Esther Desviat
8. Ismael Cerezo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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