
growth isn't polished. it's raw. it's gritty. it's anything but perfect. cuffed is a weekly podcast by author — unscripted, one take, no edits. two musings. twenty minutes. whatever comes out, comes out. because when you're actually going through it — working through manipulation, control, trust, and what it means to live an elevated life — you stumble. you backtrack. your brain gets ahead of your... more
| Publishes | Weekly | Episodes | 17 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||

in episode 16, author unpacks two musings from the week — future faking and micro cuts. both explore the same quiet damage: behavior that leaves no marks but makes a person smaller over time. author autopsies his own role in both, including a breakth... more
episode overview
────────────────
host author opens episode 15 with a candid reflection on the
podcast’s growing community, a milestone anniversary approaching
in june, and a sneak peek at exciting upcoming projects —
including a book. the episo... more
episode 14: gaslighting
the subtle way intelligent men dodge responsibility
this is a heavy episode.
in this one, author publicly confronts a manipulation pattern he used in the past: gaslighting.
not the obvious kind.
not “that never happene... more
new to cuffed? start here.
episode 13: manipulation isn’t random
avoidance + ghosting + boundaries series
musing no. 68 → musing no. 69 → musing no. 70 → musing no. 71 → musing no. 72 → musing no. 73
this isn’t therapy.
it’s a reckoning.
in epi... more
why manipulation feels like protection to men.
in this episode, we lay the foundation for the next eight weeks.
this is the beginning of a long-form series on manipulation + control.
not just in relationships,
but in how men learn to protect ego ... more
new to cuffed? start here.
boundary or disappearance?
how to tell the difference between clarity + ghosting
this isn’t therapy.
it’s a reckoning.
in episode 11, author introduces a major shift in the podcast:
each episode now centers around one... more
this episode isn’t therapy.
it’s a reckoning.
episode 10 opens with housekeeping, then moves through the week’s strongest social posts, recent longform releases, and a preview of what’s coming next.
housekeeping:
- musings 45 + 46 move into the v... more
in this episode, author walks through the week inside cuffed—what moved, what landed, and what’s coming next.
—
housekeeping
• two musings are being vaulted this week
– m.42 the safety she calculates
– m.43 the power of the bubble bath
both are f... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | |
Apple Podcasts | #156 | |
Apple Podcasts | #164 |









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for cuffed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to cuffed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for cuffed, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for cuffed, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers cuffed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
cuffed launched 8 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for cuffed from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of cuffed. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.