
Whether you're lining up for your first trail 50K or chasing a buckle at the Western States 100, the CTS Ultrarunning Podcast delivers the science-backed, evidence-based training guidance you need to run farther, recover smarter, and race better.
Hosted by Cliff Pittman, Coaching Development Director at CTS, this podcast brings over 25 years of elite coaching expertise directly to your earbuds. Cl... more
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Should a low HRV reading change your workout? Is higher HRV always better? And should you trust the readiness score on your watch?
CTS Director of Coaching Cliff Pittman breaks down what HRV actually measures and, more importantly, how endurance ath... more
There are hundreds of things you could optimize before your first 50K. Very few of them will determine whether you have a successful race.
CTS Director of Coaching Cliff Pittman breaks 50K preparation into three tiers: the basics that can make or br... more
Downhill running creates a strange mismatch: it can feel relatively easy aerobically while placing enormous mechanical stress on your legs.
Coach Cliff Pittman explains what's happening inside the muscle during a descent, why technical terrain incre... more
There are two fears Cliff Pittman sees repeatedly: athletes hold onto speed work because they don't feel fit without it, or they avoid increasing volume because they're afraid more running will eventually break them down.
In this episode, Cliff expl... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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This show centers on science-backed, evidence-based training guidance for endurance athletes, with a strong emphasis on ultrarunning. Across episodes, the discussions prioritize practical nutrition, fueling strategies, recovery fundamentals, and durable, long-term training approaches over gimmicks or quick-fix methods. Listeners can expect detailed coaching frameworks, periodization concepts, and race-day execution tactics, all grounded in research and real-world coaching experience. A notable strength is the host's clear, actionable communication and a consistently coach-focused perspective, often translating complex science into practical steps for athletes at many levels.
What stands out is a consistent insistence on foundational princi... more
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These podcasts share a similar audience with CTS Ultrarunning Podcast:
1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. evokecast
4. The Boulder Boys Show
5. Everyday Ultra
CTS Ultrarunning Podcast launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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