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Hi,我是 Crystal 營養師!歡迎來到我的「食驗室」 生活中各種關於健康的「聽說」,讓你感到焦慮嗎? 在這裡,我們只需要一起把身體當作最珍貴的實驗對象,用營養當作燃料,用醫學知識當作導航。 一起探索生活品質的空間! 我們會聊聊: 專業對談:邀請各領域專家,用白話並有趣拆解保健秘辛與醫學疑難雜症 精準營養:從日常飲食及營養知識,過濾雜訊,找回身體的主控權 私房碎碎念:偶爾聊聊時事趨勢、人生觀點或我的經歷分享 不管是想攝取硬核知識,還是只想聽聽我的碎碎念,每一集我都會在這裡陪伴你。讓我們一起縮短專業與生活的距離,讓健康成為你最棒的生活夥伴~~ Powered by Firstory Hosting

Episodes1Founded16 days agoLanguage
Korean
Categories
Alternative HealthNutritionHealth & Fitness

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Artwork for Crystal食驗室

Latest Episodes

明明很努力飲控減肥運動

為什麼還是變超胖?

好不容易瘦下來,但復胖超級快?

原來「壓力荷爾蒙」才是關鍵殺手!

張郁靖營養師Podcast頻道開張啦~

第一集就來跟大家聊聊

紓壓、睡眠、運動真的很重要

夜晚容易失眠、睡不沉

又該選哪些保健品成份呢?

一起來聽聽吧!

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搜尋🔎營養師Crystal 張郁靖

www.instagram.com/nutritionlife_crystal/

聽完節目歡迎到IG追蹤、按讚留言

營養師教你更多的健康生活方式... more

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Crystal食驗室 launched 16 days ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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