
Hi,我是 Crystal 營養師!歡迎來到我的「食驗室」 生活中各種關於健康的「聽說」,讓你感到焦慮嗎? 在這裡,我們只需要一起把身體當作最珍貴的實驗對象,用營養當作燃料,用醫學知識當作導航。 一起探索生活品質的空間! 我們會聊聊: 專業對談:邀請各領域專家,用白話並有趣拆解保健秘辛與醫學疑難雜症 精準營養:從日常飲食及營養知識,過濾雜訊,找回身體的主控權 私房碎碎念:偶爾聊聊時事趨勢、人生觀點或我的經歷分享 不管是想攝取硬核知識,還是只想聽聽我的碎碎念,每一集我都會在這裡陪伴你。讓我們一起縮短專業與生活的距離,讓健康成為你最棒的生活夥伴~~ Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness |

自媒體創作者接業配,真的要注意!
當你接到保養品、保健食品商業合作
有沒有留意影片腳本、文案,還有畫面呈現方式?
那些你以為很正常的內容,都可能踩到法規紅線!
像常見的 Before/After 對比圖
甚至連白袍專業人士,也差點誤踩紅線被開罰
更不少品牌廠商因廣告違規,累計罰款高達上千萬元!
這集特別邀請保健品牌法規顧問「佳新營養師」
分享自媒體經營「3個注意事項」
不只是避免踩雷,更是在保障自己的權益。
不管你是保健品牌商、KOL都建議把這集聽完喔!
搜尋🔎營養師Cr... more
明明都是維他命C、膠原蛋白
為什麼一瓶賣百元到千元都有?
價格落差這麼大
消費者到底該怎麼挑?
市面上保健品牌這麼多
膠囊、錠狀、粉包、果凍軟糖..
原來「長相」劑型不一樣也有差?!
包裝上印個「小綠人」居然要花上千萬?
今天邀請到許多保健品牌的研發顧問-佳新營養師
來分享保健品背後的製作關鍵!
--
搜尋🔎營養師Crystal 張郁靖
www.instagram.com/nutritionlife_crystal/
聽完節目歡迎到IG追蹤、按讚留言 more
這年頭什麼都要用AI
彷彿請出Chat GPT大神就能解決一切
就連追求健康或減脂的人也不例外!
但營養師用AI實測過幾次
不論是算熱量、給健康建議
偵測出來的結果都令人傻眼XD
(但還是有用到幾款APP值得推薦!)
你也會用AI當你的營養師嗎?
一起來聽聽這集,也歡迎留言給我喔
搜尋🔎營養師Crystal 張郁靖
www.instagram.com/nutritionlife_crystal/
聽完節目歡迎到IG追蹤、按讚留言
營養師教你更多的健康生活... more
很多人以為想要減脂就是「少吃多動」
但你知道嗎?
過於高強度的運動,反而讓減脂效果更差!
強度太高的運動、有氧跑步
甚至還可能導致腸漏症,或引發失眠、胃口變差,
整個人比沒運動更糟!
如果你也以為瘋狂運動
就會變瘦變健康
那這集你一定要聽!
搜尋🔎營養師Crystal 張郁靖
www.instagram.com/nutritionlife_crystal/
聽完節目歡迎到IG追蹤、按讚留言
營養師教你更多的健康生活方式唷!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Crystal食驗室 launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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