Daily Inspire with Tanya Moushi
Tanya MoushiEmotional support and well-being texts for creators, doers & makers. Tanya Moushi sends them out every weekday and those with the highest engagement rate make it on the podcast. Sign-up for free and influence the show at DailyInspire.co.
| Publishes | Daily | Episodes | 16 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Society & CulturePhilosophy | ||||
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Latest Episodes
Your body has this really awesome way to get you to rest: it’s called “by force” 😐 and happens when you’ve been ignoring its signals to you. Let’s all take more than a second to listen to what our bodies need. And instead of talking ourselves out of... more
I was recently introduced to the work of Esther Perel, a renowned psychologist. She says, "There's a difference between not being dead and being alive." While one is living, the other is thriving; and to thrive, properly defined, is: to flourish, to ... more
Something to pay attention to is your relationship with truth. Do you let it in? Do you ignore it? Do you confuse it? Do you bend it? "The truth doesn't change with your ability to stomach it"--that's one of my favorite quotes. The truth is your frie... more
Resilience is the fifth try after 4 knock outs. It's the willingness to let go of what's heavy so you can hold on to what's light. It's not at all about how much you and take but about how flexible you can be when life takes you. Resilience refers to... more
Decide who you want to be and be it. How you might ask? Do the things that the person you want to be, does. Give yourself grace when you slip up--which you will, and be determined to try again. Like anything, your best habits (saving money, eating we... more
Break anxiety with Gratitude and you’ll have mastered the hardest part of your mind.
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Asking for help isn't, "Hey can I borrow $200?" It's "Hey, can you teach me how to save?" Find the need behind the need, and work on that.
Get these ahead of everyone else and influence what gets broadcasted by signing up (for free!) at dailyinspir... more
You help shape the whole path of your life by asking, “what will I do in this moment?” over and over again. And your answer to that, while it might be based on other people (kids, spouse, parents) needs to incorporate You. You show up for others. I e... more
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Daily Inspire launched 7 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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