We teach athletes and coaches how to optimize their physiology and maximize their endurance potential! By speaking to experts with backgrounds in research, coaching, nutrition, and physiological testing we bring the science of endurance sport success directly to you in an applied way!
Publishes | Daily | Episodes | 52 | Founded | 6 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
In this episode of the Critical Oxygen podcast, Dr. Robert Jacobs and I discuss the use of technology and artificial intelligence (AI) in endurance training. We explore the application of Moxy Monitor, a near-infrared spectroscopy device (NIRS), for ... more
In this episode of fast Physiology on the Critical Oxygen Podcast, Dave Schell and I discuss the benefits of heat training for overall endurance performance in hot, humid environments. We explain how heat training affects the body's physiology and th... more
In this episode of the Critical Oxygen podcast, I am joined by Lee Throckmorton, founder and CEO of Kaizen Groundworks, to discuss tactical athlete preparation for individuals in public safety. We explore the importance of blending strength and endur... more
In this episode of the Critical Oxygen podcast, I am joined by Coach Aaron Geyser where we discuss how to stay healthy during training and the importance of consistency and recovery. We emphasize the need to prevent sickness by analyzing lifestyle fa... more
In this episode of the Critical Oxygen podcast, Dr. Marco Altini and I discuss heart rate variability (HRV) and its applications in optimizing physiology and athletic performance. HRV is a measure of the variation in heartbeats over time and is influ... more
In this episode of the Critical Oxygen Podcast, I am joined again by Dave Schell for another episode of Fast Physiology. In this episode we discuss how to maximize performance and race in high altitude environments. We explore the effects of altitude... more
In this episode of the Critical Oxygen podcast, Dr. Robert Jacobs and I discuss how our bodies adapt to exercise. We explore the various cellular disturbances that are sensed by specific sensors and translate into intracellular signaling cascades tha... more
In this episode of the Critical Oxygen podcast, Coach Aaron Geiser and I discuss the importance of recovery days and down weeks in training. We emphasize the need for individualized approaches and the importance of listening to your body. We also dis... more
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Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Critical Oxygen launched 6 months ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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