The Ladies Room
The Ladies RoomWelcome to The Ladies Room — where women get real.
Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.
Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illnes... more
| Publishes | Twice monthly | Episodes | 114 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthAlternative Health | ||||
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Latest Episodes
Are ex's off limits? It seems like every year there's a new scandal involving a "friend" who falls for their friends lover/former lover so lets talk about it because I have been there and I have THOUGHTS.
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For video clips from this episod... more
Why do some friendships feel harder than they used to? In this episode of Crimes of the Heart, Rory sits down with women’s friendship expert Danielle Bayard Jackson to unpack the modern state of female friendships — from venting culture and emotional... more
Talia Koren is a relationship expert, coach, and the host of "Dating Intentionally". She famously went on 64 first dates in ten months and we talk about all of the things she learned in the process PLUS the greatest trends and mistakes she's seeing w... more
In honor of Valentine's Day & my audiobook dropping this week, I wanted to talk about confronting the fear of being single, how to deal with scarcity mindset and to stop settling. In this episode I will read a chapter from my book called "Monsters" (... more
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Reviews
- Love love love
Yup! LOVE!
Apple Podcasts5quirkholland
Canada2 months ago - Reality based conversation!
I’ve listened to several episodes and appreciate the “realness” of each conversation. I also LOVE the inter generational discussions. When older and younger women get together it’s so insightful and fun. Great host!
Apple Podcasts5YWon'tiTunesLetMeReview?Canadaa year ago - EVERYTHING ✨
I swear, I will recommend this to ANYONE and EVERYONE in every situation! Entertainment, perspective, laughing, crying. It’s everything, there’s just no other way to put it. I will be in my cocoon binge listening until I’m caught up, so nobody call until then
Apple Podcasts5AKWallace916
United States2 years ago - She’s the best
Omg this podcast is so fun, entertaining and HELPFUL!!!!
Apple Podcasts5MissamychanUnited States2 years ago - Love
Rory is the best. I hardly listen to any podcasts but I love listening to this one! I always learn something new and her guests are always interesting.
Apple Podcasts5Kwooda3United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #84 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #235 |  Poland/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Ladies Room
What is The Ladies Room about and what kind of topics does it cover?
A candid show focused on dating, relationships, self-improvement, and women's wellness, blending personal stories with expert input. Episodes commonly explore boundaries, self-worth, dating dynamics, and practical mindset tools, often framed through humor and frankness. The host collaborates with coaches, founders, and guests who share research-backed insights and lived experience, delivering actionable takeaways for listeners navigating love, friendship, and burnout. Noteworthy traits include a strong emphasis on female empowerment, practical psychology, and a no-nonsense approach to modern dating and self-care that resonates across generational gaps.
Potential listeners will likely appreciate concrete strategies, relatable life stories, ... more
Where can I find podcast stats for The Ladies Room?
Rephonic provides a wide range of podcast stats for The Ladies Room. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ladies Room and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ladies Room get?
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What are the audience demographics for The Ladies Room?
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How many subscribers and views does The Ladies Room have?
To see how many followers or subscribers The Ladies Room has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ladies Room?
These podcasts share a similar audience with The Ladies Room:
1. The Mel Robbins Podcast
2. Call Her Daddy
3. Good Hang with Amy Poehler
4. Crime Junkie
5. Love Trapped
How many episodes of The Ladies Room are there?
The Ladies Room launched 4 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ladies Room?
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Where can I see ratings and reviews for The Ladies Room?
Rephonic pulls ratings and reviews for The Ladies Room from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Ladies Room?
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What guests have appeared on The Ladies Room?
Recent guests on The Ladies Room include:
1. Danielle Bayard Jackson
2. Talia Koren
3. Rachel Liverman
4. Tara Schuster
5. Sarah Hester Ross
6. Billy Procida
7. Anthony Recenello
8. Ilana Dunn Salomon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.