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Creative Journey

Kaila Allen

Creative Journey is a podcast where we explore creativity and mindfulness. We believe everyone is creative, and we want to help you discover and nurture your creativity. We also believe mindfulness is essential for the creative process, and we want to help you cultivate a more mindful approach to your work and life. Let’s grow and expand together. E-mail us at creativejourney.kc@gmail.com. Join th... more

PublishesDailyEpisodes83Founded2 years ago
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Latest Episodes

We often think boundaries are a mental decision—a sentence we craft in our heads. But by the time your brain thinks "I don't like this," your body has already been screaming "No" for ten minutes. In Week 3, we stop overthinking and start feeling.

I... more

Book: The Ultimate Gift

Author: Jim Stovall

On This Episode, we explore the true value of money and how it means different things depending on one’s situation. This episode highlights how using money to help others provides a proper perspective o... more

Why is it so hard to say “no”? In Week 2, we move from where your boundaries are to why they formed that way. Coach Kaila guides you through a compassionate exploration of your “Origin Story,” looking at the family rules and survival strategies that ... more

Book: The Ultimate Gift

Author: Jim Stovall

This week focuses on the fundamental value of hard work and the satisfaction found in a job well done. We discuss why labor is a necessary starting point for personal growth and transformation.

Visit ... more

Boundaries are not walls intended to shut people out; they are the navigation system that keeps us safe. In this series premiere, Coach Kaila maps the landscape of your life, moving beyond vague advice to explore the 7 Terrains of Self.

In this epi... more

In the fourth episode of our series, “The Art of Arrival,” Coach Kaila shifts our focus from clearing the obstacles to actively populating our lives with light. We dive into the world of “Glimmers”—those micro-moments of safety and connection that si... more

In the third installment of our series, “The Art of Arrival,” Coach Kaila explores one of the most significant barriers to true presence: the myth of the “Human Doing.” In a world that conditions us to tie our worth to our to-do lists, many of us hav... more

In this episode of Creative Journey, we continue our series, “The Art of Arrival: Rewiring Your Brain for Joy.” Coach Kaila dives deep into the “Upper Limit Problem”—the subconscious thermostat that often triggers anxiety, worry, or self-sabotage whe... more

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Creative Journey launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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