Creative Journey
Kaila AllenCreative Journey is a podcast where we explore creativity and mindfulness. We believe everyone is creative, and we want to help you discover and nurture your creativity. We also believe mindfulness is essential for the creative process, and we want to help you cultivate a more mindful approach to your work and life. Let’s grow and expand together. E-mail us at creativejourney.kc@gmail.com. Join th... more
| Publishes | Twice weekly | Episodes | 110 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsCraftsLeisure | |||
Listen to this Podcast
Latest Episodes
In this episode, Coach Kaila takes you on a deep somatic and cognitive exploration of how childhood patterns and structural survival habits impact adult lifestyle design, productivity loops, and artistic blocks. You will learn how to identify the phy... more
In this week's episode, Coach Kaila Allen MWSCC takes listeners on a deep somatic dive into the relational architecture of our lives, revealing that our friendships, romantic partnerships, and family dynamics all share identical core blueprints. We e... more
In this episode, we move beyond the "interviewing" of our inner critics and protectors to access the internal leadership of our Sovereign Chair. We explore how to anchor into the "Wise Elder"—the calm, integrated part of your consciousness—and how to... more
In this week's episode, we step away from fighting our internal dialogue and learn how to proactively staff our inner boardroom with compassion and clarity. When a harsh inner voice or a heavy wave of anxiety hijacks your focus, your physical body au... more
Transition from being a witness to your internal critics to becoming their Sovereign Leader. This episode dives into the neuro-biology of the "90-Second Surf" and how to catch emotional hijacks fueled by "All-or-Nothing" thinking and "Personalization... more
Your internal critics are not villains; they are misguided bodyguards who have been working overtime since you were young. In this episode of our Inner Council series, we move from the "why" of our protectors into the "who."
I’m Coach Kaila, and to... more
Understand the biological roots of your "Inner Critic." This episode explores how your nervous system utilizes proactive Managers and reactive Firefighters as bodyguards to shield you from emotional pain. Learn to identify your "Window of Tolerance" ... more
Stop letting your internal voices run the show. In the first episode of our brand-new series, The Inner Council, we explore how to regain leadership of your mind.
I’m Coach Kaila, and today we move from being "Blended" with our emotions to sitting ... more
Key Facts
Recent Guests
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |  United States/Leisure/Crafts |
Apple Podcasts | #167 |  Australia/Leisure/Crafts |
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Creative Journey
What is Creative Journey about and what kind of topics does it cover?
This show centers on creativity and mindfulness, offering practical tools to set boundaries, manage energy, and sustain personal growth. Across recent episodes, listeners are guided through somatic and verbal techniques for boundary-setting, boundary repair, and compassionate self-talk. The format blends live participation with guided exercises, reflections, and short rituals aimed at reducing guilt, sharpening communication, and preserving focus in demanding environments. A recurring theme is that sustainable creativity and well-being emerge from inside-out practices—breath, body awareness, and thoughtful language—rather than relying on external control or validation. Notable episodes also weave in humor, generosity, and communal learning,... more
Where can I find podcast stats for Creative Journey?
Rephonic provides a wide range of podcast stats for Creative Journey. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Creative Journey and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Creative Journey get?
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What are the audience demographics for Creative Journey?
Rephonic provides comprehensive predictive audience data for Creative Journey, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Creative Journey have?
To see how many followers or subscribers Creative Journey has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Creative Journey are there?
Creative Journey launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Creative Journey?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Creative Journey?
Rephonic pulls ratings and reviews for Creative Journey from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Creative Journey?
Rephonic provides full transcripts for episodes of Creative Journey. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Creative Journey?
Recent guests on Creative Journey include:
1. Marcy Doody
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.