CRAMPED
Kate DowneyOne nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she fi... more
| Publishes | Twice monthly | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | DocumentarySociety & CultureHealth & Fitness | |||
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Latest Episodes
In our last episode of 2025, Kate looks back on 2025 and attempts to answer the question "Are crampers better off in 2025?" We take a tour through SUPER FUN stuff that impacts people with period pain like federal funding decisions, new endometriosis ... more
You know how many diseases are diagnosed or monitored by drawing blood from a vein in your arm and running tests on it? Would those tests still work if you ran them on menstrual blood? It's not THAT crazy, right? So why did the first research into th... more
Kate brings on a friend for a Case Study episode all about recurring UTIs and the vaginal microbiome. They take a microbiome test and talk to a health provider to understand how whats living in their "villages" impacts yeast infections, UTIs, BV, fer... more
Everybody's always telling us patient advocacy is the way to solve systemic issues in women's healthcare - ok so what exactly IS patient advocacy? What does it look like? HOW does it get us better care, research and treatments? Kate asks these questi... more
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Reviews
- Cystitis
What a great podcast! I just listened to your episode on UTIs, and you should look into interstitial cystitis. You’ll love this one: some (mostly make) doctors don’t believe it’s real.
Apple Podcasts5Oreadic
United States2 months ago - Studying the Female Body?!
Finally someone who did a (relatively) thorough review of the data and research we currently have on menstruation and its associated pain. I don’t have a cycle anymore (thx menopause!) but it was so validating to hear what Kate found out in her time (& HARD WORK) making this podcast. So Kate, next stop- menopause, right?! One can dream that she will focus her studies on that next. You must listen to this podcast if you are a female or just know a female. 😁
Apple Podcasts5Je suis c'est moiUnited States3 months ago - Great information great storyteller
Kate is super informative and relatable and shares complex unpleasant information in a real, straightforward, helpful and easy to understand way.
Apple Podcasts5CCayceUnited States4 months ago - Back in Time
So helpful! Kate: this series has helped me understand my endo so much
More, and I don’t even get periods anymore! I had my ovaries removed 10 years ago so I would stop having periods and the migraines that came with them! Well, the
Periods have stopped -yay!- it the migraines haven’t. I have headaches most every day and
Migraines 3 times per week. Got to take the good days with the bad. Today’s a bad day.
Your podcast teaches women to persist on and not to let those idgits be in charge. Stay ... more
Apple Podcasts5BlyyeUnited States4 months ago - So much great information
As another death cramper - this is amazing! I have learned so much and can take back to my doctor! Thank you!
Apple Podcasts5Khrrdvh
Canada5 months ago
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Frequently Asked Questions About CRAMPED
What is CRAMPED about and what kind of topics does it cover?
A deep exploration into women's health, particularly surrounding menstrual pain, forms the core of the episodes. The host navigates through personal and cultural narratives that illuminate the often-overlooked aspects of menstruation, utilizing a mix of scientific insights and anecdotal evidence. Topics covered range from menstrual health diagnostics, patient advocacy, pelvic floor therapy, and the role of societal taboos in shaping conversations around period pain. This podcast is unique in its blending of serious medical inquiry with relatable discussions that resonate with those experiencing similar health challenges.
Where can I find podcast stats for CRAMPED?
Rephonic provides a wide range of podcast stats for CRAMPED. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to CRAMPED and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does CRAMPED get?
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What are the audience demographics for CRAMPED?
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How many subscribers and views does CRAMPED have?
To see how many followers or subscribers CRAMPED has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to CRAMPED?
These podcasts share a similar audience with CRAMPED:
1. Culture Study Podcast
2. Maintenance Phase
3. If Books Could Kill
4. Decoder Ring
5. Normal Gossip
How many episodes of CRAMPED are there?
CRAMPED launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact CRAMPED?
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Where can I see ratings and reviews for CRAMPED?
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How do I access podcast episode transcripts for CRAMPED?
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What guests have appeared on CRAMPED?
Recent guests on CRAMPED include:
1. Sarah Nazary
2. Diana McCorry
3. Noa Fleischacker
4. Dr. Sara Reardon
5. Deanna Hart-Nokes
6. Jonelle Henry
7. Morgan Miller
8. Laura Federico
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.