
One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she fi... more
| Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessDocumentarySociety & Culture | |||

If you've been looking up some Oscar-nominated short films to watch before the awards show, you may have noticed one called "Jane Austen's Period Drama". Seeing this in theaters inspired Kate to finally release two interviews with indie artists - one... more
Can you imagine waking up with death cramps, and instead of dragging yourself to work with your heating pad and a bucket of ibuprofen or using up one of your sick days, you could just...use a PAID menstrual leave day??
Menstrual leave is a reality i... more
Comedian Max Gross is back on CRAMPED for an update on his adventures with endometriosis, hysterectomies, and rebellious ovaries! Max and Kate try to figure out how big their internal organs actually are, what the best "medical green flags" are, and ... more
What's it like to get period pain in middle or high school today? It's been 20 YEARS since my own pretty abysmal menstrual health education, and I wondered - has it gotten better? Has the internet helped? Are there more resources and support out ther... more
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This is a great podcast for getting more information on women's health, especially if you are experiencing unusual symptoms.
I spent my teenage years dealing with death cramps and running into the same non-answers from medial professionals. Eventually, they became manageable when I went on birth control, and now that I’m 40 and I’ve had two children they are squarely in the normal range. I would have loved to have had this resource and camaraderie in my teenage years. Kate is so talented and warm, and I’m grateful she has taken on this work to help women who are suffering.
I work in the field of women’s health and leaned more in the first episode than I ever knew about these topics! Truly transformative and so helpful!!!
Incredible to finally get some real valuable information on female bodies & endometriosis.. this will help a lot of people
What a great podcast! I just listened to your episode on UTIs, and you should look into interstitial cystitis. You’ll love this one: some (mostly make) doctors don’t believe it’s real.
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Apple Podcasts | #199 |
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Focused on addressing the complexities and often overlooked aspects of menstrual health, this podcast features a host who seeks to uncover the reasons behind the prevalence of undiagnosed and dismissed period pain. Through interviews with medical professionals, researchers, and individuals with varying experiences, the show tackles topics such as the historical context of menstrual pain, the impact of societal expectations, and ongoing healthcare disparities in treating women's health issues. Unique in its blend of personal narrative and educational content, this podcast appeals to those looking to validate their own experiences while seeking greater understanding and advocacy for menstrual health.
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CRAMPED launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on CRAMPED include:
1. Max Gross
2. Tina Deirna
3. Rain Grayson
4. Sasheer Zamata
5. Allison Yamamoto
6. Dr. Laura Payne
7. Sarah Nazary
8. Diana McCorry
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