
Discover how knitting, painting, and hands-on hobbies rewire your brain for calm and joy. Host Lila Walker blends neuroscience with healing stories, revealing why crafting is becoming a powerful therapeutic tool worldwide. For more content like this, visit QuietPlease.ai
| Publishes | Daily | Episodes | 4 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Categories | Mental HealthLeisureCraftsHealth & Fitness | ||||

Join host Lila Walker as she explores creativity and mental health in Craft Therapy. Through compelling science and inspiring stories, discover how making things with your hands can heal your nervous system. Learn why therapists embrace creativity as... more
Join host Lila Walker as she explores how certified therapists use craft activities — from clay work to knitting — as evidence-based treatment for PTSD, anxiety, and schizophrenia. Discover the clinical frameworks, neuroscience, and real case studies... more
Lila Walker explores healing through creativity: Carlos's pandemic watercolors, three women's embroidery social enterprise, and how craft activities like collage and songwriting reduce anxiety and boost confidence through hands-on creative expression... more
Join host Lila Walker as she explores how crafting heals the brain. Discover why knitting, painting, and making lower cortisol, boost dopamine, and create flow states like meditation. Learn why your hands hold the key to emotional resilience, backed ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 |









Listeners, social reach, demographics and more for this podcast.
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Craft Therapy launched 4 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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