
What happens when life brings you to your knees and forces you to discover who you truly are?
Cracking Open is the podcast for anyone who has faced a defining moment of crisis, grief, trauma, or rock bottom and found themselves transformed by it. Hosted by Molly Carroll, licensed therapist, TED speaker, published author, and coach, each episode dives deep into the raw, real stories of actors, athl... more
| Publishes | Twice monthly | Episodes | 107 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||

I recorded this episode in the middle of one of the most emotional weeks of my life. My daughter Cora was three days from graduating high school, and I found myself at backyard parties where the conversation kept drifting to the same familiar places:... more
I found Emma through Maria Shriver's newsletter, and her words stopped me cold:
"I no longer want more. I want to be wild."
I felt my whole body exhale. Because I knew exactly what she meant. The TED Talks, the books, the funnels, the coaching grou... more
What does it mean to truly lead not just in a boardroom, but in your relationships, your family, and your own inner life? In this deeply moving episode, therapist and host Molly Carroll sits down with Thomas Droge, executive coach, Chief Mindfulness ... more
You got a NO this week.
Maybe more than one. Someone said no to you. Or your kid came home with that look on their face. Or you've been trying and trying, and the door just won't open.
Here's what the research tells us: your brain processes social ... more
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I absolutely love the Cracking Open podcast! So many incredible guests! Molly is such a gifted, thoughtful interviewer, always asking insightful, meaningful questions. I look forward to every episode. I highly recommend adding it to your regular rotation- you’ll be so glad you did!
I needed this today and everyday! What applicable advice and guidance I can apply right away. I can’t wait for your next episode!
I always learn something new with Molly!
Mollys special ability to connect with her guests makes you feel like you’re in the room with them. This podcast is real talk.
We’ve all had a Cracking Open moment or multiple moments! This podcast makes you feel less alone.
It speaks right from the heart putting love and light into the world. You will laugh, cry and connect with the truth about yourself and what it is to be human.
It will open your heart to yourself and others. It’s just what we need in the world right now!
This is one of my must listen to shows. Molly has great guests. She provides inspirational moments,implementable lessons for daily life. I learned something new every time I listen. Check it out, it’s worth the time.









Listeners, social reach, demographics and more for this podcast.
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Cracking Open with Molly Carroll launched 5 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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