
Always tired? Brain fog that just won’t quit? Feeling flat no matter what you do? It might not be “just life” – it could be your iron. Iron is one of the most common nutrient deficiencies in the world, but it’s also one of the most overlooked. And here’s the kicker: it’s not just about energy. Low iron can mess with your mood, memory, hormones, sleep, workouts – even how well you handle life’s big... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In the final episode of The Iron Conversation, Dr Libby explores iron deficiency in children – how it develops, why it’s so often missed, and the signs parents can look for long before anaemia appears.You’ll also learn why so many modern lunchboxes a... more
In Episode 5 of The Iron Conversation, Dr Libby dives deeper into the global iron deficiency crisis and why so many people — particularly women and children — are running on empty without realising it. Dr Libby shares the hidden reasons iron absorpti... more
Athlete, running coach and model Lana van Hout joins Dr Libby for an honest, performance-led conversation about iron, energy and the female body.
Lana shares her personal experience with iron deficiency during peak training — when running 100 km a w... more
What if one nutrient could change everything about how you feel — from your energy and mood to how you show up as a mother?
In this deeply insightful episode, Dr Libby sits down with Dr Oscar Serrallach, functional medicine doctor and author of The ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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The content consistently revolves around the pressing issue of iron deficiency, a globally prevalent condition that often goes unnoticed. Listeners are guided through the multifaceted implications of low iron levels on overall health, including its impact on mood, brain function, hormone balance, and physical activity. Episodes often feature expert interviews and personal stories that highlight the significance of monitoring iron intake and absorption across different demographics, particularly focusing on women, athletes, and mothers. Emphasizing both preventative measures and solutions like iron supplementation, the discussions encourage a proactive approach toward nutrition and well-being, making it particularly valuable for individuals ... more
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These podcasts share a similar audience with Conversations:
1. A Life of Greatness
2. The Melissa Ambrosini Show
3. The Dr Louise Newson Podcast
4. Leanne Ward Nutrition
5. Grey Areas with Petra Bagust
Conversations launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Conversations include:
1. Lana van Hout
2. Dr. Oscar Serrallach
3. Lara Briden
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