Conditioned To Bowl
Paul Schroeder and Heather SternerPresented by the Bowling Strength and Conditioning Academy, helps bowling athletes train smarter, move better, and compete longer through evidence-based strength training, sports conditioning, injury prevention, recovery, and performance coaching. Hosted by Paul Schroeder and Heather Sterner, the show features educational discussions, coaching insights, and conversations focused on bowling fitness... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
A single statistic should change how every bowling parent and youth coach thinks about training: kids who specialize in one sport before age 12 have a 60 percent increased rate of injury compared to multi-sport athletes. And that's just the physical ... more
Most bowlers are still afraid to lift weights. This episode is the end of that excuse.
In EP. 21 of Conditioned To Bowl, Heather and Paul go deep on the strength training myth that's quietly holding back bowlers at every level: the idea that lifting... more
The World Series of Bowling is one of the most prestigious events in the sport. It is also one of the most physically destructive.
Paul returns from seven days at the World Series of Bowling with a first-hand account every serious bowler and coach n... more
Fasting is simple. Performance is not.
In Part 2 of this conversation, Valerie Bercier breaks down why restrictive eating strategies often fail athletes who are trying to compete at a high level.
This episode focuses on what actually sustains perfo... more
Are you focusing on the wrong things in your training and nutrition?
In Part 1 of the conversation with 2019 PWBA Rookie of the Year and registered dietitian, Valerie Bercier she breaks down what serious bowlers and athletes are missing when it come... more
Progress on the PBA Tour does not happen overnight.
It requires trusting long-term development, staying consistent with training during travel, and managing physical and emotional stress across tournament environments. Michael Davidson shares what b... more
Pressure does not just test skill. It changes how athletes move, think, adapt, and stay healthy in competition.
In this episode of Conditioned To Bowl, Paul and Heather break down what really happens to performance when the environment speeds up and... more
In recent weeks, multiple withdrawals on the PBA Tour highlighted a reality competitive bowlers cannot ignore. Repetitive workload without preparation leads to predictable breakdown.
In this episode, Paul and Heather analyze the most common injuries... more
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Frequently Asked Questions About Conditioned To Bowl
What is Conditioned To Bowl about and what kind of topics does it cover?
This show targets bowling athletes and professionals who want to train smarter, move better, and compete longer. Episodes consistently center on strength and conditioning for bowling, injury prevention, mobility, and performance coaching, often weaving in real-world tour insights, recovery strategies, and nutrition. Guests range from elite bowlers to coaches and nutrition experts, with behind-the-scenes looks at travel-heavy tours, on-site care, and longevity in the sport. A standout pattern is the emphasis on athletes-as-competitors who must maintain conditioning, mobility, and mental resilience across demanding schedules. Listeners likely include aspiring tour players, coaches, athletic trainers, and fitness professionals seeking practica... more
Where can I find podcast stats for Conditioned To Bowl?
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How many listeners does Conditioned To Bowl get?
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What are the audience demographics for Conditioned To Bowl?
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How many subscribers and views does Conditioned To Bowl have?
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Which podcasts are similar to Conditioned To Bowl?
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How many episodes of Conditioned To Bowl are there?
Conditioned To Bowl launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Conditioned To Bowl?
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What guests have appeared on Conditioned To Bowl?
Recent guests on Conditioned To Bowl include:
1. Valerie Bercier
2. Michael Davidson
3. Verity Francesca Crawley
4. Arnar Jonsson
5. Carolyn Dorin-Ballard
6. Shannon O'Keefe
7. Zach Wilkins
8. Amleto Monacelli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.