Compassion in a T-Shirt
Dr Stan SteindlA podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field. Life can be difficult, and this podcast is designed to help. Compassion in a T-Shirt has featured guests including Professor Paul Gilbert, Professor Terri Moyers, Professor James Doty, Deirdre Fay, Dr Chris Germer, Dr Kristin Ne... more
| Publishes | Weekly | Episodes | 136 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScienceMental HealthHealth & Fitness | |||
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Latest Episodes
What if therapist burnout isn’t a personal failure, but a consequence of how we train psychologists to relate to themselves?
In this episode of Compassion in a T-Shirt, I speak with clinical psychologist and psychotherapist Tania Kalkidis about ther... more
How personal should therapists be?
Should helping professionals maintain emotional distance — or is genuine human connection part of what makes therapy healing?
In this episode of Compassion in a T-Shirt, I speak with consultant psychiatrist, write... more
What if the opposite of threat isn’t relaxation… but safeness?
In this episode of Compassion in a T-Shirt, Dr Stan Steindl explores a powerful and often misunderstood idea from Compassion Focused Therapy (CFT): the soothing-affiliative system.
Many... more
How do we find hope in the current global landscape?
In this episode of Compassion in a T-Shirt, I sit down with psychologist and motivational interviewing trainer Denise Ernst for a thoughtful and deeply human conversation about hope — what it is, ... more
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Reviews
- Great listening
These are great shows, Stans interviewing style is chatty and gently inquiring. I have learnt or gained something from every episode I’ve listened to. I now eagerly await each new episode. Thank you Stan!
Apple Podcasts5Sue B63
United Kingdoma year ago - Rich conversation!
What deep and rich exploration on this podcast!
Apple Podcasts5HillaryLB
United States2 years ago - Compassion
"Compassion in a T-Shirt" is a refreshingly insightful podcast that combines heartfelt stories with practical wisdom. Each episode delves into the transformative power of empathy and kindness, exploring how seemingly small acts can spark significant change.
Stan’s engaging interviews and relatable anecdotes make complex ideas accessible, inspiring me to integrate compassion into my daily life.
It's a compelling and uplifting listen that encourages personal growth and social impact—perfect fo... more
Apple Podcasts5Roselee Krisohos
Australia2 years ago
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Apple Podcasts | #201 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Compassion in a T-Shirt
What is Compassion in a T-Shirt about and what kind of topics does it cover?
This show blends scientific evidence with practical guidance on compassion and self-compassion, exploring how empathy, kindness, and compassionate practices can improve mental health, workplace culture, and personal resilience. Episodes span topics like compassion-focused therapy, burnout and moral injury in healthcare, leadership with empathy, menopause and aging, and group dynamics in therapeutic or organizational settings. A distinctive thread is turning theory into actionable tools—pausing, self-compassion exercises, and compassionate communication—often illustrated with real-world stories and clinical insights. Notably, guests frequently come from psychology, psychiatry, and education backgrounds, offering rigorous perspectives alongsi... more
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How many listeners does Compassion in a T-Shirt get?
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How many subscribers and views does Compassion in a T-Shirt have?
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Which podcasts are similar to Compassion in a T-Shirt?
These podcasts share a similar audience with Compassion in a T-Shirt:
1. The Curiosity Shop with Brené Brown and Adam Grant
2. The Diary Of A CEO with Steven Bartlett
3. Conversations
4. Dish
5. Good Hang with Amy Poehler
How many episodes of Compassion in a T-Shirt are there?
Compassion in a T-Shirt launched 2 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Compassion in a T-Shirt?
Recent guests on Compassion in a T-Shirt include:
1. Tania Kalkidis
2. Glenn Roberts
3. Denise Ernst
4. Chris Irons
5. Dr. Eve da Silva
6. Toby Jenkins
7. Charlie Heriot-Maitland
8. Tiffany Luxford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.