Compassion in a T-Shirt
Dr Stan SteindlA podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field. Life can be difficult, and this podcast is designed to help. Compassion in a T-Shirt has featured guests including Professor Paul Gilbert, Professor Terri Moyers, Professor James Doty, Deirdre Fay, Dr Chris Germer, Dr Kristin Ne... more
| Publishes | Weekly | Episodes | 129 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessMental HealthSocial Sciences | |||
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Latest Episodes
Why do we self-sabotage, criticise ourselves, or even create chaos in our own lives — sometimes right when things matter most?
In this episode of Compassion in a T-Shirt, I sit down with clinical psychologist Dr Charlie Heriot-Maitland to explore hi... more
What is it like to encounter Compassion Focused Therapy (CFT) for the very first time — not in a textbook, but in a real clinical service, working with people whose threat systems are truly activated?
In this episode of Compassion in a T-Shirt, I si... more
What if compassion isn’t just something we feel—but something we can train?
In this conversation, I sit down with social psychologist Associate Professor Paul Condon to explore his new book How Compassion Works (with John Makransky) and their eviden... more
In this episode of Compassion in a T-Shirt, I sit down with psychotherapist Dr Elaine Beaumont to explore the growing pressures facing young adults — especially university students — and how self-criticism, shame, and burnout are shaping their mental... more
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- Great listening
These are great shows, Stans interviewing style is chatty and gently inquiring. I have learnt or gained something from every episode I’ve listened to. I now eagerly await each new episode. Thank you Stan!
Apple Podcasts5Sue B63
United Kingdoma year ago - Rich conversation!
What deep and rich exploration on this podcast!
Apple Podcasts5HillaryLB
United States2 years ago - Compassion
"Compassion in a T-Shirt" is a refreshingly insightful podcast that combines heartfelt stories with practical wisdom. Each episode delves into the transformative power of empathy and kindness, exploring how seemingly small acts can spark significant change.
Stan’s engaging interviews and relatable anecdotes make complex ideas accessible, inspiring me to integrate compassion into my daily life.
It's a compelling and uplifting listen that encourages personal growth and social impact—perfect fo... more
Apple Podcasts5Roselee Krisohos
Australia2 years ago
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Apple Podcasts | #214 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Compassion in a T-Shirt
What is Compassion in a T-Shirt about and what kind of topics does it cover?
This show blends scientific evidence with practical guidance on compassion and self-compassion, exploring how empathy, kindness, and compassionate practices can improve mental health, workplace culture, and personal resilience. Episodes span topics like compassion-focused therapy, burnout and moral injury in healthcare, leadership with empathy, menopause and aging, and group dynamics in therapeutic or organizational settings. A distinctive thread is turning theory into actionable tools—pausing, self-compassion exercises, and compassionate communication—often illustrated with real-world stories and clinical insights. Notably, guests frequently come from psychology, psychiatry, and education backgrounds, offering rigorous perspectives alongsi... more
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How many listeners does Compassion in a T-Shirt get?
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What are the audience demographics for Compassion in a T-Shirt?
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How many subscribers and views does Compassion in a T-Shirt have?
To see how many followers or subscribers Compassion in a T-Shirt has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Compassion in a T-Shirt?
These podcasts share a similar audience with Compassion in a T-Shirt:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. The Curiosity Shop with Brené Brown and Adam Grant
5. A Slight Change of Plans
How many episodes of Compassion in a T-Shirt are there?
Compassion in a T-Shirt launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Compassion in a T-Shirt?
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Where can I see ratings and reviews for Compassion in a T-Shirt?
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What guests have appeared on Compassion in a T-Shirt?
Recent guests on Compassion in a T-Shirt include:
1. Tiffany Luxford
2. Paul Condon
3. Elaine Beaumont
4. Dr. Lillian Ward
5. Dr. Caragh Behan
6. Dr. Brendan Kelly
7. Natalia Sarro
8. Dr. Lydia Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.