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Common-Sense Wellness

Dr. Gary Martin
Hair Mineral Analysis
Urine and Saliva Testing
Hydrogen Water
Calcium
Hydration
ORP
Interbonding
Metabolism Efficiency
Protein Metabolism
Testing Procedure
Traditional Food Preparation
Ayurveda
Chinese Medicine
BIA
Emotional Wellness
Urine Testing
Saliva Testing
Facial Scans
Lonely No More
Memgram

Welcome to Common-Sense Wellness with Dr. Gary Martin. After 20 years managing a Natural Wellness Clinic, and another 30 years of private practice, Dr. Martin is here to share practical ways for YOU to take control of your health — from blood, hair, saliva, and urine testing to a facial scan that reveals your body’s hidden markers. Each episode features real stories from clients and insights from ... more

PublishesWeeklyEpisodes19Founded6 months ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Common-Sense Wellness

Latest Episodes

A 1989 test result holds the key to understanding why so many people today are tired, in pain, and running out of breath.

In this episode of Common-Sense Wellness, Dr. Gary Martin discusses a 1989 BIA case study of a 57-year-old man with bronchial p... more

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Your first health test is not a baseline — it is a biography of every choice you have made for decades.

In this episode of Common-Sense Wellness, Dr. Gary Martin discusses why the BIA client lab kit is the most valuable health tool you can own, expl... more

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Your body already has everything it needs to heal itself — the question is whether you're listening to it.

In this episode of Common-Sense Wellness, Dr. Gary Martin discusses the ancient science of Chinese medicine and its profound impact on women's... more

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The supplement industry trained you to reach for a pill before you even know what your body needs.

In this episode of Common-Sense Wellness, Dr. Gary Martin discusses why he considers himself anti-supplement despite spending four decades in the indu... more

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Recent Guests

Tsao Lin Moy
Licensed acupuncturist and herbalist and massage therapist with over 24 years of experience in alternative and Chinese medicine
Integrative Healing Arts, New York City
Episode: Episode 16: Ancient Wisdom for Modern Women: Acupuncture, Fertility, and the Power of Chinese Medicine
Karen Barry
Certified Ayurvedic practitioner, keynote speaker, founder of Live Well Ayurveda
Live Well Ayurveda
Episode: Episode 13: Ayurveda, Your Dosha, and the Key to Personalized Wellness
Sarica Cernohous
Licensed acupuncturist and nutrition practitioner; Weston A. Price chapter leader; expert in epigenetics and bioenergetics
Naturally Living Today
Episode: Episode 12: From Funky Kitchen to Functional Health: Traditional Food Preparation Secrets with Dr. Sarica Cernohous
Freda Surace
Retired educator, former elementary school teacher in Los Angeles
California, LA Unified School District
Episode: Episode 11: Teaching Herself to Heal: Biological Testing, Membrane Processing, and True Wellness
Dr. Suzanne Humphries
Board-certified internal medicine physician and author
Independent physician, co-author of Dissolving Illusions
Episode: Episode 10: From Nephrology to Holistic Healing: What Your Urine and Saliva Reveal About Your Health
Barbara J. Saker
Longtime small business owner and caregiver; extensive experience with health-based testing and autism care
Biological Immunity Research Institute / Healthy Habits
Episode: Episode 07: Empowering Wellness: Overcoming Health Challenges Through Practical Testing and Prevention
Sherry Dinsmoor
Client and practitioner who studied natural and energetic healing
Independent practitioner / former client of the host
Episode: Episode 04: Mastering Holistic Health: The Power of Self-Testing and Emotional Healing
Dr. Margaret Paul
Best-selling author and relationship expert; co-creator of the Interbonding Self-Healing Process
Interbonding / Lonely No More
Episode: Episode 01: Inner Bonding for Emotional Wellness and Growth

Host

Dr. Gary Martin
Host of Common Sense Wellness; practitioner with extensive experience in natural health care and wellness testing

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Talking Points

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Episode 17: Your First Test Is Your Most Important Test
Q: How do you get the BIA machine to read your own test?
You use the client lab kit or the lab kit alternative, and you follow a set process to collect urine and saliva and enter the numbers into the system; results are then interpreted with my guidance.
Episode 10: From Nephrology to Holistic Healing: What Your Urine and Saliva Reveal About Your Health
Q: Can you share a bit about your background and how your path in medicine evolved?
Dr. Humphries outlines her trajectory from nephrology to engaging with public health narratives and then pursuing holistic approaches, including challenges in the conventional system and a shift toward independent inquiry and patient-centered testing.
Episode 04: Mastering Holistic Health: The Power of Self-Testing and Emotional Healing
Q: What would you say is the most impactful change since starting the program?
A holistic shift across life—better management of stress, improved biomarkers like hair minerals, and a deeper awareness of how thought patterns relate to physical health.
Episode 04: Mastering Holistic Health: The Power of Self-Testing and Emotional Healing
Q: What role does Memgram Processing play in your protocol?
Memgram integrates mind, body, and emotions by linking physical markers with mental patterns, enabling a more complete understanding of triggers and how to manage them.
Episode 04: Mastering Holistic Health: The Power of Self-Testing and Emotional Healing
Q: How has the BIA testing changed your approach to health care and daily life?
It provides a clear reflection of what's happening inside the body, helping to distinguish between physical factors and stress or mental patterns, which then guides lifestyle and treatment decisions.

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Frequently Asked Questions About Common-Sense Wellness

What is Common-Sense Wellness about and what kind of topics does it cover?

Two notable threads run through recent episodes: a pragmatic, test-driven approach to personal health and a willingness to challenge mainstream medical narratives with holistic methods. Conversations frequently center on accessible biomarker testing (hair mineral analysis, urine and saliva testing, BIA), hydration strategies, and how data-guided lifestyle adjustments can impact energy, digestion, and overall wellbeing. A recurring willingness to blend ancient wisdom with modern biotech appears, whether through Ayurveda, traditional fermentation techniques, or memgram-based frameworks. The show often features practitioner-host dialogues and real-world client journeys, with an emphasis on prevention, self-efficacy, and independent health mana... more

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1. Dr. Jockers Functional Nutrition
2. Dhru Purohit Show
3. The Dylan Gemelli Podcast
4. Biohack-it
5. The Dr. Hyman Show

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Common-Sense Wellness launched 6 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Common-Sense Wellness?

Recent guests on Common-Sense Wellness include:

1. Tsao Lin Moy
2. Karen Barry
3. Sarica Cernohous
4. Freda Surace
5. Dr. Suzanne Humphries
6. Barbara J. Saker
7. Sherry Dinsmoor
8. Dr. Margaret Paul

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