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Artwork for Comfortably Hungry

Comfortably Hungry

Sam Bilton
Long Pepper
Chocolate
Charlie and the Chocolate Factory
Carob
Medieval Food
Food History
Spices
Peppercorns
Pudding History
Russia
Roald Dahl
Horror
Dark Food
Licorice
Chili Peppers
Culinary History
Gingerbread
Sicilian Cuisine
Lebanese Cuisine
Durham University

Welcome to the award winning Comfortably Hungry podcast where yesterday’s dinner is tomorrow’s history. If you’re a peckish person who is curious about the history of food and drink, then you’re in the right place. I’m Sam Bilton a food historian, writer and cook and each season I will be joined by some hungry guests to discuss a variety topics centred around a specific theme. As a former supper c... more

PublishesTwice monthlyEpisodes65Founded4 years ago
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ArtsHistoryFood

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Artwork for Comfortably Hungry

Latest Episodes

In the last episode of Season 4 (sad but true) we plunge deep into the ‘underworld’, figuratively speaking, in our final quest for fresh water.

I chat to Niyati Kukadia about Gujarat’s ancient vavs, or stepwells, once vital for supplying drinking wa... more

In this episode I head to the midlands town of Droitwich which was once a powerhouse in the English salt production industry (and arguably still is) on account of its brine springs. Helping me explore the town’s heritage are local historian Paul Jone... more

In this episode we’ll be journeying to pre-Colombian Mesoamerica with Dr Gabrielle Vail, Research Collaborator in the Department of Anthropology, at the University of North Carolina at Chapel Hill, to explore why the worship of rain gods like Chaak w... more

In episode 11, I visit Barry and Chris Flannaghan at the restored Burton watermill in Sussex. I discover how Burton Mill has evolved over the centuries but always using water as its source of power. The present 4 storey, 5 bay mill building dates fro... more

Key Facts

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Podcast Host
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Recent Guests

Paul Jones
Local historian in Droitwich
Droitwich
Episode: S4E13: A Pinch (or two) of Salt
Dr. Dan O'Brien
Visiting research fellow at the Centre of Death and Society, University of Bath
University of Bath
Episode: S4E13: A Pinch (or two) of Salt
Dr. Gabrielle Vail
Research collaborator in the Department of Anthropology at the University of North Carolina at Chapel Hill
UNC Chapel Hill
Episode: S4E12: Fetching the Rains
Barry Flannaghan
Owner and operator of Burton Mill
Burton Mill
Episode: S4E11: Burton Mill
Chris Flannaghan
Co-owner/operator of Burton Mill
Burton Mill
Episode: S4E11: Burton Mill
Rosalind Erskine
Food and Drink Editor of The Scotsman and host of The Scran Podcast
The Scotsman
Episode: S4E10: Water of Life
John Langridge
Angler and author of many books on fishing, including Aphrodite's Carp
Angling/Author
Episode: S4E9: The One That Got Away
Dr. Nader Mehravari
Food historian, writer, photographer and culinary practitioner focusing on Iran and the Persianate world
Independent scholar/food historian
Episode: S4E8: Cold snow in the time of harvest
Tom Amery
Managing Director of The Watercress Company
The Watercress Company
Episode: S4E7: The Watercress Queen

Host

Sam Bilton
Host of Comfortably Hungry

Reviews

4.9 out of 5 stars from 27 ratings
  • Hype-free, information-filled food talk

    I love the pace, curiosity, and rigor of this podcast, which has a PBS-like humility and none of the usual ego of food media. An absolute joy.

    Apple Podcasts
    5
    benkk
    United States5 months ago
  • Delicious

    I’ve just listened to the episode on Borsch, which whetted my appetite and brain cells and now I’m going to listen to the others

    Apple Podcasts
    5
    Hokeykokey
    United Kingdom6 months ago
  • Excellent and Informative Food History!

    Well researched and presented with such diverse and knowledgeable guests, Comfortably Hungry is one of my favourite listens when it comes to my interests, which are food, history, and of course everything in between; what ingredients were popular and not anymore, what family recipes passed from one generation to the next, and what the guests like or dislike! Fantastic. Waiting for the next season!

    Apple Podcasts
    5
    Thomomatic
    United Kingdoma year ago
  • Love this podcast!

    Can’t wait for each new episode to come out- absolutely love this podcast.

    Apple Podcasts
    5
    Alliefood
    United Kingdom2 years ago
  • Fascinating podcast

    A real joy to listen to and full of interesting food-related information. Thank you, Sam

    Apple Podcasts
    5
    CEPSW
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Pace is engaging and informed, with a humility that keeps the focus on content rather than ego.
Guests are diverse and knowledgeable, making episodes both educational and entertaining.
The host's curiosity and approachable style keep complex topics accessible.
Listeners praise the show for well-researched topics and the blend of history and food.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#11
New Zealand/Arts/Food
Apple Podcasts
#25
Switzerland/Arts/Food
Apple Podcasts
#99
New Zealand/Arts
Apple Podcasts
#215
Ireland/Arts/Food
Apple Podcasts
#218
Switzerland/Arts

Talking Points

Recent interactions between the hosts and their guests.

Bonus Episode: A Rough Patch
Q: How did gardening and cooking come to play a role in your recovery?
Gardening offered two healing moments—the germination of seeds and the eating of the harvest—providing awe, sense of agency, and hopeful purpose during recovery, while cooking made those successes tangible as meals that could be shared with others.
Food in Shakespeare: I want to eat like common people
Q: Before we get into discussing the Bard and his plays, how did you approach representing culinary history belonging to the people in your book English Food?
Purkiss explains that most food history is dominated by elite diets, so she sought sources and references that illuminate what ordinary people might have eaten, scavenging through texts and considering regional breads, foraging, and the everyday kitchen rather than courtly fare.
S4E8: Cold snow in the time of harvest
Q: What is the significance of the word sharbat/sharbAt in cultural terms?
The word sharbat reflects a medieval Arabic origin meaning to drink, later evolving in Persian and European languages into a family of beverages including sherbet and sorbet, illustrating linguistic exchange and culinary diffusion across regions and centuries.
S4E8: Cold snow in the time of harvest
Q: What are the main culinary uses of ice and snow in Persian cookery today and historically?
Historically, ice and snow were used for beverages (sharbat/sherbet), cold desserts (like falooda), and preservation of foods; contemporary use includes khalili ice cubes for cooling drinks and granita-like preparations, with ice cream becoming prominent later.
S4E4: River Fed
Q: How did canal life influence your cooking and writing
It dictated how and when food moved, creating a rhythm of shopping, loading, and meal-prep around the boats, and spurred a lifelong curiosity that fed both books and menus.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Comfortably Hungry

What is Comfortably Hungry about and what kind of topics does it cover?

A show that blends food history with cultural storytelling, featuring expert guests from archaeology, anthropology, local history, and culinary arts. Episodes explore how ingredients, cooking methods, and foodways shaped societies—from ancient beer and bog butter to salt towns and Indigenous foodways—while weaving in contemporary preservation, markets, and sustainability. Listeners can expect rigor, curiosity, and well-researched context presented through engaging host-led conversations and practical anecdotes. A standout is the consistent sourcing of diverse, knowledgeable guests who illuminate both scholarly and practical perspectives on historical foods and their modern relevance.

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How many listeners does Comfortably Hungry get?

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Which podcasts are similar to Comfortably Hungry?

These podcasts share a similar audience with Comfortably Hungry:

1. A is for Apple: An Encyclopaedia of Food & Drink
2. The British Food History Podcast
3. The English Heritage Podcast
4. HistoryExtra podcast
5. The Book Club

How many episodes of Comfortably Hungry are there?

Comfortably Hungry launched 4 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Comfortably Hungry?

Recent guests on Comfortably Hungry include:

1. Paul Jones
2. Dr. Dan O'Brien
3. Dr. Gabrielle Vail
4. Barry Flannaghan
5. Chris Flannaghan
6. Rosalind Erskine
7. John Langridge
8. Dr. Nader Mehravari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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