El arte y ciencia del bienestar
M. Emma Martinez RubioAprende herramientas para sentirte mejor y disfrutar más de tu vida. Navegaremos por las aguas del conocimiento humano, desde el más antiguo a las nuevas perspectivas. Desde la ciencia, al desarrollo personal pasando por las terapias naturales, vamos a aprender a cuidarnos.
| Publishes | Twice weekly | Episodes | 14 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Alternative HealthHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Aprender a cocinar unas cuantas recetas sencillas es el mayor acto de autocuidado y amor a una misma. experimenta, diviértete, y sigue estas sugerencias para cocinar saludable.
Cómo te puedes apoyar de los aceites esenciales limón, menta y curcuma para el manejo de tus emociones
Te cuento el método más fácil que conozco para hacer un detox emocional rápido
Simplifico el Mindfulness, con pequeños ejercicios paranque navegues tus antojos. Te enseño como los antojos son mensajes de tu gurú interior que te dicen lo que tu cuerpo necesita.
Mindful Eating puede sonar y ser difícil. Mi trabajo es simplificar los temas de bienestar para vosotros. Y esto es lo que he hecho con Mindful Eating. Hoy te enseño mis reglas fáciles que hacer nada más comer. Aprende que es la única cosa que debes ... more
Te enseño 3 normas fáciles para que mejores tu digestión, empieces a perder peso y ganes energía, si tener que hacer un largo y caro curso de Mindfulness
Si quieres cambiar de carrera, encontrar tu pasión o buscas estudios de coaching, nutrición o desarrollo personal, este episodio te va a inspirar.
Emma: coach de nutrición integrativa/helth coach, experta en digestión y Dalia, Health coach, experta en activación de la glándula pineal. Te contamos como conectar con tu intuición para tomar las decisiones acertadas en tu estilo de vida y tu trabaj... more
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Reviews
- Detox woooow
Excelente Material, muy claro 😉
Apple Podcasts5Samangellove
Mexico6 years ago
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El arte y ciencia del bienestar launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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