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Healthy Living with Yoga Anita

Yoga Anita
Heart Chakra
Massage Therapy
Jazz
Blues
Breathwork
Sound Healing
Fitchburg State University
Health Coaching
Self-Care
Reiki
Biofield Tuning
Psych-K
Coaching
Emotional Balance
Gut Health
Child Care
WLPZ
Eye Health
Eye Strain Relief
Massachusetts Inclusion Postsecondary Education Program

Healthy Living with Yoga Anita is your go-to source for inspiring, informative, and uplifting conversations that support a vibrant, balanced life. Hosted by Anita—an experienced yoga educator and passionate advocate for wellness—each episode features authoritative guests from the healing arts, nonprofits, and charitable organizations, as well as everyday people who are simply having fun and living... more

PublishesWeeklyEpisodes161Founded11 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for Healthy Living with Yoga Anita

Latest Episodes

✨ NEW PODCAST EPISODE ✨

I had the pleasure of sitting down with Lourdes Fanjoy, owner of New You Reflexology, serving Central Massachusetts since 2012.

Lourdes shares her deep passion for healing through reflexology, including her advanced training... more

✨ NEW PODCAST EPISODE ✨

What if healing didn’t have to be hard… or take years?

This week, I sit down with Diana Phillips — a healer, teacher, farmer, and channel — whose work is transforming the way we think about healing and personal growth. Throu... more

This week on Healthy Living with Yoga Anita, I’m joined by my former colleague Gail Dellasanta, PE teacher at Varnum Brook Elementary School in Pepperell, Massachusetts. Gail began her career teaching Kindergarten and 1st grade while also leading adu... more

Big heart. Big impact. 💗

This interview is part of Podcasthon 2026 (March 14–20), a global podcast movement raising awareness for causes that matter. My chosen charity is Pawsitively4Pink, supporting low-income women in Massachusetts diagnosed with... more

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Recent Guests

Gail Dellasanta
Educator and former kindergarten/first-grade teacher, advocate of movement in learning
Varnum Brook Elementary School (Massachusetts)
Episode: Episode 163: From Classroom to Gym: How Movement Boosts Learning
Michelle Power
Founder of Pawsitively4Pink
Pawsitively4Pink
Episode: Episode 160: Pawsitively Powerful: Helping Women Fight Breast Cancer
Kathy Chapman
President of Pawsitively4Pink
Pawsitively4Pink
Episode: Episode 160: Pawsitively Powerful: Helping Women Fight Breast Cancer
Shari Duffy
Mother of Megghan Duffy; co-founder of Lead Now
Lead Now
Episode: Episode 161: Honoring Megghan: Turning Pain Into Purpose
Kyrah Altman
Co-founder of Lead Now
Lead Now
Episode: Episode 161: Honoring Megghan: Turning Pain Into Purpose
Arthur Pierce
Choir Director at Leominster High School
Leominster High School
Episode: Episode 159: Igniting Talent at Leominster High School
Miriam Rosenbaum
Junior at Leominster High School, Song Captain
Leominster High School
Episode: Episode 159: Igniting Talent at Leominster High School
Dusk Costa
Junior at Leominster Center for Excellence, Song Captain
Leominster Center for Excellence
Episode: Episode 159: Igniting Talent at Leominster High School
Derek Craig
Owner of Coff33 Corp, involved in community development and local arts.
Coff33 Corp
Episode: Episode 158: When Life Changes Course: Purpose, Poetry, and Possibility

Host

Anita
Host of Healthy Living with Yoga Anita

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Talking Points

Recent interactions between the hosts and their guests.

Episode 163: From Classroom to Gym: How Movement Boosts Learning
Q: Is there a formal curriculum for physical education and how does it differ from the old gym classes many remember?
Yes, there is an age-appropriate PE curriculum that emphasizes flexible, engaging activities rather than rigid tests, focusing on locomotor skills and play to build a lasting love of movement, with an emphasis on real-life connections and enjoyment.
Episode 159: Igniting Talent at Leominster High School
Q: What should we know about the upcoming Flamingo Show Choir Festival?
It's a heavily themed event that incorporates lots of flamingo decorations and involves various show choir competitions.
Episode 159: Igniting Talent at Leominster High School
Q: How do you come up with themes for show choir performances?
The themes can often be inspired by the students, and the challenge lies in finding songs that tell a coherent story.
Episode 159: Igniting Talent at Leominster High School
Q: What do you find was the most challenging part of starting a show choir?
Learning all the unwritten rules and adapting arrangements to fit the choir better was a significant challenge.
Episode 155: Dumpsters, Dedication, and Doing Good
Q: What does your business do?
They provide dumpster rentals for residential and commercial needs, focusing on convenience and efficiency.

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Frequently Asked Questions About Healthy Living with Yoga Anita

What is Healthy Living with Yoga Anita about and what kind of topics does it cover?

The show centers on practical wellness, education, and community impact, weaving together conversations with educators, nonprofit leaders, healthcare professionals, and small business owners who advocate for holistic living and social good. Episodes frequently explore movement and mindfulness, mental health, youth education, recovery and resilience, and community-building efforts that support families and everyday wellness. A few standout angles include movement-based learning in schools, nurse- and wellness-led approaches to longevity, and stories of grassroots nonprofits driving real-world change. The format tends to mix personal narratives with actionable tips, making it appealing for listeners seeking inspiration, lifestyle strategies, ... more

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How many listeners does Healthy Living with Yoga Anita get?

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Which podcasts are similar to Healthy Living with Yoga Anita?

These podcasts share a similar audience with Healthy Living with Yoga Anita:

1. Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living
2. The Software Leaders Uncensored Podcast
3. From Underdog to Entrepreneur: Building Dreams with Pat Miller

How many episodes of Healthy Living with Yoga Anita are there?

Healthy Living with Yoga Anita launched 11 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy Living with Yoga Anita?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Healthy Living with Yoga Anita?

Recent guests on Healthy Living with Yoga Anita include:

1. Gail Dellasanta
2. Michelle Power
3. Kathy Chapman
4. Shari Duffy
5. Kyrah Altman
6. Arthur Pierce
7. Miriam Rosenbaum
8. Dusk Costa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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