The Cognitive Glow Up
JuliaIt's on Baby! This is the podcast that marries the woo woo with the latest neuroscience. The perfect place to learn how to convince your Brain that every day is not the Zombie Apocalypse, to help it feel peppy, and experience how divine the world can be. Bringing you the latest tips and ways to kick anxiety in the ass, grow the confidence to build the life you KNOW you can have, and achieve a Cogn... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Today I chat to Catherine 'Cass' Wilson, a badass Personal trainer on a mission to help her clients achieve their goals, and build habits that will serve them for a lifetime as opposed to a quick fix.
We chat:
- Where to start with improving you... more
Belinda has spent 26 years leading groups into the wilderness all over the world. These include numerous personal challenges, youth development expeditions, biological research missions and remote filming trips for the BBC.
Today she is a motivat... more
I so was privileged to discover this wonderful lady by chance!
Zee is a Dutch full-time artist based in Cornwall who creates glass-like layered abstract artworks with resin. Her work is an ode to her muse, mother nature. She merges an abstract aeri... more
Anthea has been hairdressing for over 40 years and has a wealth of experience in the industry. Ten years ago, she felt she could no longer ignore God’s call and began to explore the possibility of ordination in the Church of England (having been rais... more
Hannah Presence is a registered yoga teacher, Reki practitioner and keen photographer. Her yoga teaching takes her all over the world, but also in the UK's toughest prisons. She tackles everything she turns her hand to which absolute passion and zes... more
UPDATE: There will be no film premiere on 24th Oct as I mention, but the film has completed post production and will be releasing soon :-)
I am so pleased that Chloe decided to join me on the podcast as despite working in the film industry, she HA... more
Molly Wright is the badass behind the company Molly Moodle Media.
Her amazing personality comes through in this week's podcast, as she describes her journey from student to successful business owner.
We talk about the best ways to market a busi... more
Want to start a side hustle but currently working 13 hour days? Business partner of many years not turned out to be who you thought they were?
Clare Bray has been there and got the t-shirt. Join us as we discuss how she tackled these huge challeng... more
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How many episodes of The Cognitive Glow Up are there?
The Cognitive Glow Up launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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