
Don’t do it alone! Clean along to several different types of fun missions, timed cleans, motivational talks and clean alongs! Let’s be a team in clean!
| Publishes | Daily | Episodes | 475 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

25/5m times 2 plus a 10 minute clean up (for your cleaning products.
I am talking commentary over one chapter of a no longer available version of The Life Map. The newest version is still great and MuchelleB is a fave. This is not sponsored and I hope she doesn’t mind me sharing :)
Get ready for the holidays PLUS start to chip away at your worst room in short chunks :) I did this one and it is awesome! 25/5min Pomodoro then 10/5m (listen for details) Sidequest in your “disaster area” lather rinse repeat times 3!!!!
Hey guys! Miss me? Forgot I existed lol. I am about to drop a new episode. Here is what you need to know.
People also subscribe to these shows.




I’ve lived alone for five years and struggle with accountability with chores. This helps so much, I can’t even put into words! Nothing fancy else has helped like it. I feel like I have company and support. I’ve been using the recent 95 minute podcast x2 a week - the first time I follow the instructions to the letter, the next time I try to race and beat it.
I absolutely love how relatable Jen is. As a neurodivergent person, I struggle with only cleaning podcasts that don’t understand that sometimes the paralysis just makes it hard to get started. I also love that she recognizes that sometimes a quick clean doesn’t get it completely spotless and THATS OKAY because it’s still something! Others always say “you’re house should look amazing now!” And that’s not always the case. I also see a lot of reviews disliking her style but she gets me giggling alm... more
You’ve helped me realize I need a better mindset and the kitchen Bart was so true. Ann you made me laugh I think this is great don’t listen to negative comments that won’t help you grow because you are great.
I’m surprised that the ratings are so low.
It is like having your best friend with you.
No judgement. From the UK with love keep it up! X
I’ve never heard anyone say the word “um” so many times in any podcast ever. So many long pauses, like it’s a verbal journal but I’m she said I’m so many I’m times I couldn’t I’m even pay attention. Anyways, so, this was awful. Drinking and coughing in the podcast? So um, amateur. “Something with motivation in like 3 days or whatever” are you serious?
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Content focuses on engaging listeners in cleaning tasks by combining motivation, structure, and humor. Episodes often include unique speed cleaning challenges, personal anecdotes, and relatable struggles that resonate with audiences. The host creates a sense of community by encouraging listeners to clean alongside them, providing clear instructions and fostering a non-judgmental atmosphere. Noteworthy aspects include thematic episodes centered around goal setting, self-care, and home organization, along with fun, interactive elements like engaging with app users and sharing personal insights, making it a supportive choice for anyone looking to enhance their cleaning routine while feeling connected.
Rephonic provides a wide range of podcast stats for Cleaning Buddies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cleaning Buddies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Cleaning Buddies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Cleaning Buddies, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Cleaning Buddies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Cleaning Buddies:
1. Clean With Me
2. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
3. A Slob Comes Clean
4. Maximized Minimalist Podcast
5. The Lazy Genius Podcast
Cleaning Buddies launched 6 years ago and published 475 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Cleaning Buddies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Cleaning Buddies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.