
Chokeholds & Chill is a candid, unfiltered jiu-jitsu podcast hosted by Jenn and Mallory—two women who train hard, laugh loud, and aren’t afraid to talk about everything that lives on and off the mats. From athlete interviews to deep-dive conversations about competition, community, lifestyle, recovery, mental health, and the messy reality of being a grappler, this show brings honesty and humor stra... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

This week on Chokeholds & Chill, we sit down with Chad Kuhn — 2nd degree Brazilian Jiu Jitsu black belt, lifelong martial artist, gym owner, and the man behind Limitless Tape.
Chad’s journey in martial arts started in 1982 at just 7 years old, and o... more
This week on Chokeholds & Chill, Jenn and Mal sit down with jiu jitsu black belt Staccia Greenwell to talk about something that doesn’t get enough attention in jiu jitsu — how we bring more women into the sport and, more importantly, how we keep them... more
This week on Chokeholds & Chill, Jenn sits down with black belt Jiu Jitsu competitor Beatrice Jin to talk about one of the most powerful forces in women’s jiu jitsu: community.
Beatrice began training in 2018 after moving to a new city for her caree... more
This week we’re joined by Robyn Henderson @spoonfulofrobyn— chef, white belt, chaos enthusiast, and the only person brave enough to say the quiet parts out loud.
We talk about:
• The absolute psychological mind f*ck that is competing
• The adrenal... more
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Great platform for women in martial arts! Great convos, awesome segways! Really enjoying this podcast. Very impressive & smooth episodes. Happy to have found it.









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Chokeholds and Chill Podcast:
1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. The Chewjitsu Podcast
Chokeholds and Chill Podcast launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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