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Chew The F.A.T

Happy Moments Media
New Zealand
Olympics
Paris 2024
Athletics
Race Walking
Hamish Kerr
Jonah Cropp
Paris 2024 Olympics
Field and Track
New Zealand Athletics
Shot Put
Maya Ramsden
1500 Meters
Paris Olympics
Field and Track Athletics
World Indoor Championships
Kiwi Athletics
100 Meters
Zoe Hobbs
Tom Walsh

Chew the F.A.T is a chat about Field and Track with Olympian Tony Rogers & wannabee Mark Rosanowski. One is running royalty, the other runs off at the mouth. Together they’ll keep you across all athletic events, local and abroad. Get the skinny on Field and Track when we Chew the F.A.T.

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Artwork for Chew The F.A.T

Latest Episodes

Takapuna talent Sascha Letica has been steadily improving her personal best times since beginning her Freshman year at the University of Connecticut. In April she set an Under 20 New Zealand record for 5000m in Philadelphia. The 19-year-old took time... more

When New Zealand's team for the World Indoor Championships in Poland was announced there were probably athletic enthusiasts googling the name Annalies Kalma. The 22-year-old has made great strides on the USA indoor circuit this season, elevating hers... more

Briana Stephenson was in an ethereal state after earning a Commonwealth Games A-standard 6098 points across the seven events of the heptathlon in Brisbane in January. The reigning national champion in the combined event is also the current holder of ... more

Nearly five years down the track from her national record of 74.61m set in the USA under the cloak of covid, Lauren Bruce dares to dream of hurling the hammer that far again. After a super series of seventy plus metre throws at the summer classics th... more

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Recent Guests

Sascha Letica
Upcoming university athlete who has risen through NZ schools and commentated at national events
University of Connecticut
Episode: Epidsode 51 - UCONN Gold
Annalies Kalma
Sprinter from Waikato/New Zealand who competes in the US indoor circuit
University in Reno, USA
Episode: Episode 50 - Pole Position
Briana Stephenson
National hipathlom champion, 100m hurdles champion
Athlete (New Zealand)
Episode: Episode 49 - Seventh Heaven
Lauren Bruce
National Hammer Throw Champion
New Zealand Athletics
Episode: Episode 48 - Nailing the Hammer
Shay Veitch
Sprinter and long jumper focusing on breaking the eight-meter barrier; national competitor for New Zealand
Cambridge, New Zealand; St. Peter's School Cambridge
Episode: Episode 47 - Close Shayve
Alec McNab
Athletics coach with Whanganui Collegiate, long-time administrator and mentor
Whanganui Collegiate School
Episode: Episode 47 - Whanganui, Winners & Whisky
Toby Gualter
Athlete from Wellington region, NZ
New Zealand athletics
Episode: Episode 46 - All-Terrain Toby
Caleb Wagener
Special guest, multi-sport athlete (triathlon/duathlon/cross-country)
Auckland Grammar School/coach network
Episode: Episode 45 - The Wide World of Wagener
Kimberley May
Talented New Zealand athlete currently studying at Providence University
Providence University
Episode: Episode 41 - Providence Provides

Hosts

Mark Rosanowski
Co-host and commentator discussing athletics, focusing on engaging conversations with athletes and insights into training and competition.
Tony Rogers
Co-host and Olympian, providing expert commentary and insights from his experiences in competitive athletics.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 47 - Close Shayve
Q: How do you balance training for multiple disciplines (sprints, long jump, relays) and your coaching responsibilities?
It involves a dedicated team, smart planning, and clear boundaries between training blocks and coaching duties; having two strong coaches and a structured schedule allows him to push his own performance while guiding younger athletes.
Episode 47 - Close Shayve
Q: What is your view on the potential for New Zealand to develop strong relay teams in the near future?
There is real optimism due to the depth of sprinting talent and the groundwork laid by coaches and program coordinators; with careful selection, practice, and strategic events (including mixed relays), NZ could establish competitive fours and mixed teams at major events.
Episode 47 - Close Shayve
Q: What has been the turning point in your progression toward eight meters?
A combination of moving to a more sprint-focused approach, addressing run-up inconsistencies, and having a solid coaching team, especially Beable and Angus Ross, helped unlock the eight-meter potential; the breakthrough came after refining technique and gaining confidence through consistent performances in 2025.
Episode 49 - Seventh Heaven
Q: What role have injuries played in shaping your approach to training and competition?
Briana discusses knee surgeries in 2016 and re-tore in 2022, emphasizing the mental hurdles and the importance of physio guidance, gradually returning to milestones and broadening interests beyond sport.
Episode 49 - Seventh Heaven
Q: What are your plans for Europe in preparation for the Commonwealth Games?
Her plan is to base in Leuven, Belgium, for a month before pre-camp, then head to competition and training across Europe, with Matt providing remote coaching support and occasional in-person time.

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Frequently Asked Questions About Chew The F.A.T

What is Chew The F.A.T about and what kind of topics does it cover?

A spirited discussion focusing on athletics, featuring insights from Olympic experts and passionate runners. The conversations revolve around recent track and field events, individual athletic journeys, and notable performances within the context of national and international competitions. Unique to this outlet is its engagement with a variety of young and emerging athletes, giving listeners a glimpse into their training, achievements, and personal stories. This mix of expert commentary and relatable insights ensures an appeal to both seasoned athletic fans and those cheering on younger talent in the field.

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Which podcasts are similar to Chew The F.A.T?

These podcasts share a similar audience with Chew The F.A.T:

1. The CITIUS MAG Podcast | A Running + Track and Field Show
2. Inside Running Podcast

How many episodes of Chew The F.A.T are there?

Chew The F.A.T launched 4 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Chew The F.A.T?

Recent guests on Chew The F.A.T include:

1. Sascha Letica
2. Annalies Kalma
3. Briana Stephenson
4. Lauren Bruce
5. Shay Veitch
6. Alec McNab
7. Toby Gualter
8. Caleb Wagener

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