Charlotte Center For Mindfulness // Podcasts
Lindsay BridgesCharlotte Center For Mindfulness weekly sharings and meditations
| Publishes | Daily | Episodes | 251 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
This week’s sharing is based on a short story with the teaching, “Thank you, I am grateful for everything.” What are ways of relating to this teaching that are useful for you? What are ways that are not useful for you?
Finding an attunement to a moment of practice– no matter what we are feeling in our internal world– that is useful for our freedom and “thank you” begins to naturally arise.
Continuing with exploring the teachings of Sayadaw U Tejaniya, this week we look more deeply into the soft, gentle awareness that he teaches through the metaphor of tuning a musical instrument as well as the similarity I’m finding with training our n... more
This meditation explores energetically “attuning” to a soft relaxed awareness that can be with our conditions as we are as best as we are able. What a relief when we find this attunement!
Drawing from the same story as today’s meditation, we explore skillful investigation of the mind through a teaching from Sayadaw U Tejaniya.
This meditation starts with a beautiful short story about a Samurai and a Monk in which the Monk teaches on what makes heaven and what makes hell. How might the metaphor of the story be useful for your own practice in this moment now?
Paradigm shifts are when we come to understand that what we took as a reality is, in fact, not the deeper truth of things and it startles our systems enough into seeing the ourselves, each other or the the world through a whole new lens. Feeling into... more
In this meditation we explore the different feel of being caught in the reactive mind and those moments, no matter how small, when the body, mind and heart are in attunement. This attunement is what we are pointing to as “mindfulness,” and when we ar... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #158 | Ireland/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This series centers on mindfulness, presence, and compassionate inquiry, often weaving practical meditation guidance with discussions about how mindset shapes daily life. Episodes frequently cover grounding techniques, acceptance, and arranging thoughts around difficult situations, with recurring attention to nonjudgmental awareness, emotional regulation, and the interplay between personal practice and broader concerns like climate change and social responsibility. A notable strength is the mix of guided sit-down meditations and reflective conversations that connect interior practice to real-world concerns, making it useful for listeners seeking tangible techniques alongside philosophical context.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.