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Chaos & Caffeine - ADHD Parenting Podcast

Danielle Kelly
ADHD
Parenting
Child Development
Emotional Regulation
ADHD Parenting
Routine Management
Department Of Education
Homeschooling
Decision Fatigue
Sensory Processing
Seniors
Individualized Education Programs
Special Education
Sleep Challenges
Neurodivergent Kids
Adaptive Fashion
Nutrition
Child Psychology
Occupational Therapy
Neurodivergent Children

Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.

From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caf... more

PublishesWeeklyEpisodes85Foundeda year ago
Number of ListenersCategories
ParentingRelationshipsSociety & CultureKids & Family

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Latest Episodes

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After 12 weeks of expert interviews, real-life experiments, and “oh wow… I’ve been doing that wrong” moments, this is the episode where it all comes together.

In this raw, unfiltered finale of the New Ye... more

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What does it really mean to parent the child you have — especially when that child has ADHD, big emotions, intense behaviors, or doesn’t fit the traditional parenting playbook?

In this powerful and honest... more

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Motherhood changed you. ADHD amplified it.

In this powerful episode of Chaos & Caffeine, I sit down with Sami Garrett, founder of Good Enough Matrescence, to unpack the identity shift no one prepared u... more

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What if ADHD symptoms aren’t just behavioral… but biological?

In this powerful episode of Chaos & Caffeine, Danielle sits down with integrative family physician Dr. Mary Lou Hulseman, founder of All Ab... more

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Recent Guests

Sami Garrett
Creator of GEM, Good Enough Matrescence
GEM (Good Enough Matrescence)
Episode: ADHD Moms, Rage & Identity Loss: The Truth About Matrescence with Sami Garrett | Good Enough Motherhood
Mary Lou Hulseman
Family physician with 34+ years experience; founder of All Aboard Integrative Medicine
All Aboard Integrative Medicine
Episode: Beyond Medication: Integrative ADHD Treatment for Kids | Nutrition, Gut Health & Root Causes with Dr. Mary Lou Hulseman
Dr. Marivi Acuna
Licensed clinical psychologist, trauma-informed brain spotting expert
Private practice; trauma-informed care expert
Episode: Trauma-Informed ADHD Parenting: Nervous System Regulation, Burnout & Brainspotting with Dr. Marivi “Dr. Ivi” Acuna
Natalie McCabe
Parent Coach with a background in education and experience with ADHD advocacy
Episode: School Advocacy for ADHD Kids: How to Stop Fighting the System and Get Real Support (IEPs, 504s & Parent Rights)
Amy Briggs
Speech-language pathologist and founder of Aviva
Aviva
Episode: ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)
Maria DelCorso
Licensed speech-language pathologist with over 30 years of experience
New Agenda Coaching
Episode: Body Doubling Explained: The ADHD Strategy That Helps Kids (and Parents) Actually Get Things Done | Maria DelCorso
Dr. Amber Brooks
Expert in functional medicine and ADHD, working with neurodivergent children.
Healing Roots Pediatrics
Episode: ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)
Tracy Otsuka
ADHD coach, speaker, and host of the ADHD for Smart Ass Women podcast.
ADHD for Smart Ass Women podcast
Episode: Late-Diagnosed ADHD Moms: Discovering Your ADHD After Your Child’s Diagnosis (And Why It’s All Going to Work Out) | ft. Tracy Otsuka
Dana Crews
ADHD informed parent coach, educator, and thought leader focused on emotional regulation.
Second Arrow ADHD Coaching
Episode: Permission Over Control: The ADHD Parenting Shift That Actually Reduces Chaos (With Dana Crews)

Host

Danielle Kelly
Host and ADHD parent coach with a focus on providing relatable and practical parenting advice for families of neurodivergent children.

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Talking Points

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ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)
Q: From your child developmental lens, why is reducing the overwhelm so important for our kids and our parenting journey?
Connection, love, and a lack of overwhelming logistics contribute significantly to the healthy emotional growth of children and the well-being of parents.
ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)
Q: When along your journey of being a speech-language pathologist did you decide parents need this type of support? Was there like an aha moment?
Many aha moments during the transition sent me into parents' homes post-COVID, revealing the immense pressures they faced with family dynamics.
ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)
Q: How can we help our older children advocate for themselves?
Teach them about their brain and encourage open conversations about their feelings and needs.
ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)
Q: Was there a turning point in your life that shifted you from traditional medicine to functional medicine?
Experiencing health issues as a child and feeling unheard by doctors motivated me to pursue a different approach.
ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)
Q: Is there one thing that we should focus on first or at a time or does that depend on what's in this journal?
Every symptom is connected, so focus on foundational changes first rather than picking just one area.

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Frequently Asked Questions About Chaos & Caffeine

What is Chaos & Caffeine about and what kind of topics does it cover?

Focusing on the challenges and joys of raising neurodivergent children, discussions frequently encompass ADHD strategies, emotional management, advocacy within educational systems, and personal anecdotes from parents navigating similar paths. The engaging storytelling often blends humor with heart, providing relatable insights not only about parenting but also about the broader societal perceptions of neurodiversity. The community-oriented aspect stands out, as the content encourages shared experiences, resilience, and practical tips for handling daily parenting scenarios. Notably, expert guests contribute diverse perspectives, deepening the audience's understanding and empowerment in managing ADHD and advocating for their children. This bl... more

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Which podcasts are similar to Chaos & Caffeine?

These podcasts share a similar audience with Chaos & Caffeine:

1. The ADHD Parenting Podcast
2. ADHD Experts Podcast
3. Good Inside with Dr. Becky
4. I Have ADHD Podcast
5. The ADHD Skills Lab

How many episodes of Chaos & Caffeine are there?

Chaos & Caffeine launched a year ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Chaos & Caffeine?

Recent guests on Chaos & Caffeine include:

1. Sami Garrett
2. Mary Lou Hulseman
3. Dr. Marivi Acuna
4. Natalie McCabe
5. Amy Briggs
6. Maria DelCorso
7. Dr. Amber Brooks
8. Tracy Otsuka

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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