Rephonic
Artwork for Chaos & Caffeine

Chaos & Caffeine - ADHD Parenting Podcast

Danielle Kelly
ADHD
Parenting
Emotional Regulation
Neurodiversity
Mental Health
Child Development
Parenting Strategies
ADHD Parenting
Screen Time
Executive Functioning
Neurodivergent Kids
Autism
Ieps
Routine
Education
Medication
Functional Medicine
Nutrition
Anxiety
Self-Care

Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.

From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caf... more

PublishesWeeklyEpisodes98Foundeda year ago
Number of ListenersCategories
ParentingRelationshipsSociety & CultureKids & Family

Listen to this Podcast

Artwork for Chaos & Caffeine

Latest Episodes

Join Our Patreon and Find All of Our Faves! 

Screens are not going anywhere. And for ADHD and neurodivergent kids, the digital world can become everything all at once — dopamine, connection, escape, stimulation, regulation, friendship, entertainment... more

Join Our Patreon and Find All of Our Faves! 

Are screens destroying our ADHD kids’ attention spans… or are they becoming the only place our kids feel regulated, successful, stimulated, and understood?

In this powerful episode of Chaos & Caffeine, D... more

YouTube

Join Our Patreon and Find All of Our Faves! 

If you’ve ever wondered whether screens are helping your ADHD child regulate… or completely hijacking their brain, this episode is for you.

This week on Chaos & Caffeine, Danielle sits down with clinical... more

YouTube

Are all screens bad for ADHD kids? Or are we finally asking the wrong question?

Join Our Patreon and Find All of Our Faves! 

In this episode of Chaos & Caffeine, Danielle sits down with Josh Davidson, creator of, to talk about intentional screen ti... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Michael McLeod
Founder of GrowNOW ADHD, helps kids build executive functioning and independence
GrowNOW ADHD
Episode: ADHD Kids & Screens: Why They Get “Addicted” to Devices (And What Actually Helps) ft. Michael McLeod
Dr. Randy Kulman
Clinical psychologist, founder of Learning Works for Kids, developer of Digitally Nutritious
Learning Works for Kids; Digitally Nutritious
Episode: Screens, ADHD & Dopamine: What Parents Are Getting Wrong About Tech ft. Dr. Randy Kulman
Josh Davidson
Founder and author of Night Zookeeper
Night Zookeeper
Episode: ADHD Kids & Screen Time: Can Educational Apps Like Night Zookeeper Actually Help? | Josh Davidson
Rebecca Fontanetta
Pediatric neuropsychologist and host of The Neuropsychlopedia Podcast
The Neuropsychlopedia Podcast / The Neuropsychlopedia
Episode: Screen Time, ADHD Kids & The Truth No One Tells Parents ft. Dr. Rebecca Fontanetta | Chaos & Caffeine Podcast
Dr. Jenny Radesky
Developmental Behavioral Pediatrician
University of Michigan Medical School; American Academy of Pediatrics
Episode: Are Screens Ruining Emotional Regulation? The ADHD Meltdown Truth No One Talks About (ft. Jenny Radesky)
Dr. Michael Rich
Pediatrician, researcher, and founder of the Digital Wellness Lab
Boston Children's Hospital; Harvard Medical School
Episode: ADHD Kids & Screen Time: What Actually Works (Dr. Michael Rich, The Mediatrician)
Dr. Sajita Setia
Physician, digital well-being researcher
Based in Auckland, New Zealand; medical/academic researcher
Episode: ADHD Kids & Screen Time: The Dopamine Trap Causing Meltdowns, Anxiety & Emotional Chaos (w/ Dr. Sajita Setia)
Dr. Jane Shawcroft
Researcher on technology and child development
Ohio State University
Episode: Are Screens Rewiring Your ADHD Child’s Brain? The Truth About Social Media, Dopamine & Attention (ft. Dr. Jane Shawcroft)
Dr. Jody Carrington
Clinical psychologist, international speaker
Alberta, Canada
Episode: ADHD, Screen Time & Emotional Regulation: What’s Really Happening in Your Child’s Brain | with Dr. Jody Carrington

Host

Danielle Kelly
Host of Chaos & Caffeine, ADHD parenting coach

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Screens, ADHD & Dopamine: What Parents Are Getting Wrong About Tech ft. Dr. Randy Kulman
Q: How can parents bridge the gap between taking away screens and using them intentionally?
Move away from a blanket 'time limit' to a nuanced approach that looks at content, context, and opportunities for joint engagement. Use activities like Minecraft to practice planning, organization, and problem solving, and pair screen use with real-life tasks to make learning meaningful.
Screens, ADHD & Dopamine: What Parents Are Getting Wrong About Tech ft. Dr. Randy Kulman
Q: What fundamental misunderstanding do parents have about ADHD kids and technology?
ADHD kids often engage deeply with screens because the experiences are highly stimulating and rewarding, but that doesn't mean they can't benefit from structured, real-world play and learning. The key is recognizing the differing experiences and using those strengths to build executive functioning and social skills.
ADHD Kids & Screen Time: Can Educational Apps Like Night Zookeeper Actually Help? | Josh Davidson
Q: What makes Night Zookeeper different from traditional writing programs or purely gamified apps?
It combines structured curriculum beats with open-ended creative tasks, online character creation, and a strong community that provides feedback and real-world motivation, helping kids move from blank pages to self-authored stories and even published work.
ADHD Kids & Screen Time: Can Educational Apps Like Night Zookeeper Actually Help? | Josh Davidson
Q: Do you mind telling our listeners a little bit about you and your journey?
Josh describes Night Zookeeper as an education-focused, child-centered app that nurtures creativity and confidence through reading and writing, emphasizing imagination, community, and the idea that technology is a vehicle for self-expression rather than a trap.
ADHD Kids & Screen Time: The Dopamine Trap Causing Meltdowns, Anxiety & Emotional Chaos (w/ Dr. Sajita Setia)
Q: What is the most shocking finding from the study Dr. Setia referenced?
Dr. Setia highlights the reduction in cortical matter as a striking finding, underscoring how screen time can affect brain development in children, particularly those with ADHD, more than commonly acknowledged.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Chaos & Caffeine

What is Chaos & Caffeine about and what kind of topics does it cover?

A practical, subscriber-focused show centered on ADHD parenting, neurodivergent family life, and digital wellness. Episodes commonly explore managing screen time, emotional regulation, school advocacy, and practical parenting strategies grounded in research and real-world experience. Frequent guests include clinicians, researchers, and practitioners who offer evidence-based guidance on parenting ADHD, calming nervous systems, and building supportive routines. The tone tends to be candid, empathetic, and toolkit-driven, with sponsor integrations that align with families seeking actionable tips. Unique strengths include a strong emphasis on non-shaming approaches, collaboration with providers and educators, and a willingness to translate comp... more

Where can I find podcast stats for Chaos & Caffeine?

Rephonic provides a wide range of podcast stats for Chaos & Caffeine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Chaos & Caffeine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Chaos & Caffeine get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Chaos & Caffeine, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Chaos & Caffeine?

Rephonic provides comprehensive predictive audience data for Chaos & Caffeine, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Chaos & Caffeine have?

To see how many followers or subscribers Chaos & Caffeine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Chaos & Caffeine?

These podcasts share a similar audience with Chaos & Caffeine:

1. The ADHD Parenting Podcast
2. Shining With ADHD by The Childhood Collective
3. ADHD Experts Podcast
4. Raising Good Humans
5. Good Inside with Dr. Becky

How many episodes of Chaos & Caffeine are there?

Chaos & Caffeine launched a year ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chaos & Caffeine?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chaos & Caffeine?

Rephonic pulls ratings and reviews for Chaos & Caffeine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Chaos & Caffeine?

Rephonic provides full transcripts for episodes of Chaos & Caffeine. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Chaos & Caffeine?

Recent guests on Chaos & Caffeine include:

1. Michael McLeod
2. Dr. Randy Kulman
3. Josh Davidson
4. Rebecca Fontanetta
5. Dr. Jenny Radesky
6. Dr. Michael Rich
7. Dr. Sajita Setia
8. Dr. Jane Shawcroft

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days