A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life.
Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’.
Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles ... more
Publishes | Weekly | Episodes | 60 | Founded | a year ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
Today Jody ponders how the space element relates to loneliness. In Ayurveda the elements of air and space (ether) combine to create the vata dosha. Although we can clearly see and feel the elements of air, earth, water and fire, space is a little dif... more
Today Jody welcomes Kimberly Ann Johnson to the Changing Seasons podcast. Kimberly is a Somatic Experiencing Practitioner and Sexological Bodyworker, author and postpartum advocate. We discuss how Kimberly's own postpartum journey has informed her me... more
Today Jody is joined by Sole Del Riccio-Smith and Dylan Smith to discuss their fertility and postpartum journey.
In this conversation we cover their preconception preparation and how they did 30 days of Panchakarma at home during COVID under the gu... more
Today Jody welcomes Kimberley Ashton from Qi Food Therapy to the Changing Seasons podcast. We discuss in detail why certain foods will soothe and nourish the digestive system and other foods will aggravate and inflame it. She highlights the role of t... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content revolves around the intersection of women's health, Ayurveda, and natural healing practices. It highlights topics such as perimenopause and menopause, emphasizing the importance of understanding the body's changes and implementing holistic approaches to well-being. There's a distinct focus on food as medicine, integrating nutritional insights with traditional wisdom to manage health challenges, thereby empowering women through various life stages. Additionally, the podcast creates a safe space for discussions on grief, loss, and other emotional aspects tied to women's health, making it a supportive community for listeners seeking both information and emotional connection during transitional periods.
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this podcast launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kimberly Ann Johnson
2. Kimberly Ashton
3. Carly Merlo
4. Sonia Lloyd
5. Holly Davis
6. Lisa Fitzpatrick
7. Lucette Romy
8. Paula Rastrick
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