Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Jody VassalloA podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life.
Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’.
Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles ... more
| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
In today's episode Jody talks about her recent food tour to Japan and how she was reminded that food can create a beautiful connection between us and the seasons. She shares how she noticed that eating the foods in season and embracing local rituals ... more
Clara Cohen joins Jody today on Changing Seasons podcast to discuss hormones through the lens of Traditional Chinese Medicine. Clara talks in detail about the different ages and stages of development in men and women and how mens cycles are ruled by ... more
Dr Bhaswati Bhattacharya joins us on Changing Seasons podcast to discuss the power of Dinacharya, a daily Ayurvedic practice that she discovered could help treat inflammation, thyroid conditions, gut issues and auto- immune diseases.
Bhaswati talk... more
Today we welcome Lorie Dechar acupuncturist, psychotherapist, author, teacher, poet and mentor to Changing Seasons podcast to talk about the spirits in TCM. Lorie shares how she came to understand the spirits and describes how her menopausal experien... more
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Apple Podcasts | #140 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #111 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #249 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content revolves around the intersection of women's health, Ayurveda, and natural healing practices. It highlights topics such as perimenopause and menopause, emphasizing the importance of understanding the body's changes and implementing holistic approaches to well-being. There's a distinct focus on food as medicine, integrating nutritional insights with traditional wisdom to manage health challenges, thereby empowering women through various life stages. Additionally, the podcast creates a safe space for discussions on grief, loss, and other emotional aspects tied to women's health, making it a supportive community for listeners seeking both information and emotional connection during transitional periods.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr Louise Newson Podcast
2. The Kirsty Gallagher Podcast
3. The Diary Of A CEO with Steven Bartlett
4. Sounds True: Insights at the Edge
5. The Imperfects
How many episodes of this podcast are there?
this podcast launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Clara Cohen
2. Dr. Bhaswati Bhattacharya
3. Lorie Dechar
4. Ashley Abbs
5. Kimberly Ann Johnson
6. Kimberly Ashton
7. Carly Merlo
8. Sonia Lloyd
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