Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Jody VassalloA podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life.
Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’.
Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles ... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
Today Jody welcomes author, acupuncturist and artist Ashley Abbs to the podcast to speak about the five different personality types in Chinese Medicine. Ashley describes in detail the occupation that each element is drawn to, the way they approach ch... more
In today's episode of Changing Seasons Jody welcomes Ayurvedic Practitioner, teacher and author Nidhi Pandya to speak about her new book 'Your Body Already Knows'.
Nidhi shares how growing up and sharing her home with her grandfather whose life was ... more
Today Jody discusses how we can balance our doshas when they go out of balance. We look at what we can do with nature, sight, sound, mantra, exercise and emotionally to help settle us. Ayurveda uses the opposite quality to help treat an imbalance so ... more
Edwina sits down with Ayurvedic health coach and author Jody Vassallo for a candid, nourishing conversation on meeting perimenopause as a rite of passage - not a problem to “fix.” Through the lenses of Ayurveda and Traditional Chinese Medicine, Jody ... more
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Chart Rankings
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Apple Podcasts | #169 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #71 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #155 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #222 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content revolves around the intersection of women's health, Ayurveda, and natural healing practices. It highlights topics such as perimenopause and menopause, emphasizing the importance of understanding the body's changes and implementing holistic approaches to well-being. There's a distinct focus on food as medicine, integrating nutritional insights with traditional wisdom to manage health challenges, thereby empowering women through various life stages. Additionally, the podcast creates a safe space for discussions on grief, loss, and other emotional aspects tied to women's health, making it a supportive community for listeners seeking both information and emotional connection during transitional periods.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Imperfects
2. The Nutrition Couch
3. The Melissa Ambrosini Show
4. Mamamia Out Loud
5. Parenting Out Loud
How many episodes of this podcast are there?
this podcast launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kimberly Ann Johnson
2. Kimberly Ashton
3. Carly Merlo
4. Sonia Lloyd
5. Holly Davis
6. Lisa Fitzpatrick
7. Lucette Romy
8. Paula Rastrick
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