Change of Mind
Johanna Kate RNChange of Mind is a neuroscience-informed podcast about how we adapt, grow, and keep functioning when life doesn’t go to plan.
Hosted by a registered nurse and neuroscience educator, the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load.
Short, evidence-based episodes for peo... more
| Publishes | Daily | Episodes | 12 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingLife SciencesKids & FamilyScience | |||
Listen to this Podcast
Latest Episodes
Why do we choose the careers we choose?
In this episode, I share the story of how I became a nurse... and the 15-minute moment that shifted my entire life path.
At 16 years old, newly CPR certified and certain I didn’t belong in healthcare, I found... more
Self-care gets talked about like it’s spa days, journaling, and perfect routines… but for a lot of us, it just feels like another thing we’re failing at.
In this episode, Johanna (nurse and mum of three boys including one with additional needs) brea... more
The debate around Autism Barbie has been loud, emotional, and deeply divided.
But I think we’re missing something important.
In this episode, I unpack why the backlash isn’t really about the doll — and why compassion has been in short supply on all... more
We’re often told that neuroplasticity means the brain can become anything if we try hard enough. That idea sounds hopeful. It’s also wrong. And for many people, quietly harmful.
In this episode, I clarify what neuroplasticity actually is and what it... more
In this episode of Change of Mind, Johanna Kate unpacks the one quiet reason your nervous system won’t settle, even when you finally sit down: unfinished business. The Zeigarnik effect explains why half-done tasks linger in the mind, and dopamine exp... more
Silence gets mistaken for absence far too easily. And when that happens, people who don’t use speech end up carrying the cost — socially, emotionally, system-wide.
In this episode of Change of Mind, Johanna Kate breaks down eight common mistakes adu... more
In the last installment of this six-part conversation, Temple Grandin and I continued to chat after the official part of the interview wrapped up. I wanted to share some of these candid moments because they show a side to her that I fell in love with... more
In Part 5 of this six-part conversation, Temple Grandin reflects on ageing, legacy, work, and the principle that has guided her life: assuming capacity.
At 78, Temple is still teaching, mentoring, designing, and advocating. She shares why practical ... more
Key Facts
Reviews
- Promising!
This is great Anna! You’ve got all the ingredients for a great channel / podcast. The topics is very much relevant and needed! I’m watching this space with anticipation ;)
Apple Podcasts5megan.bells
Australia2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 | Australia/Science/Life Sciences |
Top Life Sciences Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Change of Mind
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How many episodes of Change of Mind are there?
Change of Mind launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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