嗨嗨我是Agnes(揮手),身邊的朋友和資深讀者們通常都叫我AG。從大學時期愛上用影音紀錄生活,和大家分享日常穿搭、美妝保養,以及日本北海道留學、跨領域研究所、初出社會的點點滴滴。 最喜歡和大家各種小聊!希望透過小小閒聊,無論是在睡前或是通勤時,都能讓大家有被陪伴的感覺,甚至可以透過留言討論,分享不同觀點,讓我們一起成長、一起變成更好的自己(笑) 歡迎到Apple Podcast底下留言,點擊五顆星星🌟的回饋,感謝你(比心) 【若您有意贊助本節目,歡迎點擊以下連結(感恩的心)】 pay.firstory.me/user/cestagnes 【Q&A募集🌟都在IG限動唷】 - IG:www.instagram.com/cestagneswu/ 【穿搭開箱&生活露營Vlog🎥】 - YouTube: www.youtube.com... more
Publishes | Infrequently | Episodes | 8 | Founded | 5 years ago |
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Language | Categories | BusinessHobbiesCareersLeisure |
日常生活都會在IG🫶🏻分享歡迎來找我玩
🌟 Instagram: www.instagram.com/cestagneswu/
🌟 Facebook: www.facebook.com/cestagnes/
🌟【小麥麥嚴選】雞肉凍乾系列🐔
📩工作邀約請洽(Business inquiries):
_________... more
日常生活都會在IG🫶🏻分享歡迎來找我玩
🌟 Instagram: www.instagram.com/cestagneswu/
🌟 Facebook: www.facebook.com/cestagnes/
🌟【小麥麥嚴選】雞肉凍乾系列🐔
📩工作邀約請洽(Business inquiries):
_________... more
YouTube影片版:watch
🌟影片只有一個重點:覺得自己有憂鬱/焦慮症狀就去找醫生,看身心科一點都不奇怪!
會拍這個影片也是衝著一股傻勁,突然勇氣來了就趕快拍了😂所以當下思緒其實有點亂,想到什麼就講什麼了,以下稍微分段給大家參考:
00:00 自身過去的成長經歷如何影響身心狀況
05:25 第一次看身心科的狀況
16:20 所以我到底是什麼症?症狀有哪些?
20:40 自律神經失調是什麼?
31:50 面對這些症狀有效舒緩的4個方法
很多時候... more
歡迎到Apple Podcast底下留言,點擊五顆星星🌟的回饋,感謝你(比心)
【若您有意贊助本節目,歡迎點擊以下連結(感恩的心)】
pay.firstory.me/user/cestagnes
【Q&A募集🌟都在IG限動唷】
- IG:www.instagram.com/cestagneswu/
【穿搭開箱&生活露營Vlog🎥】
- YouTube: www.youtube.com/channel/UCcxWIjBJ... more
很棒的經驗分享,我最近也陷入很長期的低落,醫生也認為我有輕度的憂鬱症現象,我真心希望能靠自己好好的努力恢復正常生活,剛剛聽完妳的節目之後,更讓我了解原來這一段路走來,是多麼辛苦的過程,這個症狀或許就像感冒一樣,也許透過身心科和藥物的治療,真的會讓自己慢慢地好起來喔,謝謝妳,我們一起努力加油喔💪
抱~~
你真的太在乎別人的想法了,這樣很容易讓自己困在死胡同裡,這樣應該不太適合KOL的工作,只要有人批評你,你就發限動講一堆,然後又在那邊說自己的狀況很不好什麼的
很溫柔的聲音,有一種被陪伴的感覺,無論是好好的認真聽,或是邊做事邊聽,都很喜歡🥰期待下一集的Podcast>< 回答的很詳細,也都把自己的想法說出來,很用心,謝謝AG🤍期待下一集🤍辛苦AG了
AG聲音聽了好舒服👍👍
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |
Listeners, social reach, demographics and more for this podcast.
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