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Calm Mama Club - Pregnancy, Birth & Hypnobirthing with Tara Day

Tara Day

Calm Mama Club is your unfiltered space for pregnancy, birth & hypnobirthing. I’m Tara Day, a qualified hypnotherapist, hypnobirthing teacher, mum of one and currently pregnant with my second baby. Each week I share my real and honest pregnancy journey, and motherhood moments. You’ll get practical tips for pregnancy, labour, postpartum recovery, mindset and relaxation, plus a science-backed approa... more

PublishesTwice weeklyEpisodes8Foundeda month ago
Categories
ParentingKids & Family

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Latest Episodes

41 Pregnancy Symptoms - Is It Normal? Yes, Probably!

In this episode I talk all about the weird and wonderful symptoms I’ve had in both pregnancies - what have I missed?!

* Bleeding gums (01:04)

* Lightning crotch (01:38)

* Pelvic girdle pai... more

This week on the podcast!

👶 My 28-week midwife appointment (01:10)

🤰 29-week pregnancy symptoms – sciatica, hip pain and peeing myself (03:00)

🍼 Toddler updates from Toddler Land – teething, eggy sick incident, and our latest adventures in tile sh... more

We just got back from 3 days in Copenhagen (our baby moon!) - and it really hit me how completely life has changed since becoming a mum.

This episode is a reflection on how motherhood has transformed everything for me - the messy, chaotic, beautiful ... more

Pregnancy advice can feel like a minefield… 🫠 one person says “absolutely don’t,” the next says “totally fine!”

I’ve been digging into the actual data (thanks Emily Oster 📚✨) and making choices that feel right for me.

Here’s where I’ve landed 👇 more

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Reviews

5.0 out of 5 stars from 2 ratings
  • Amazing

    Great to listen to. Tara is so honest without all the fear that birth stories can often bring to pregnant women.

    🙏✨

    Apple Podcasts
    5
    Lightdancing
    United Kingdom17 days ago

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Which podcasts are similar to Calm Mama Club?

These podcasts share a similar audience with Calm Mama Club:

1. The Diary Of A CEO with Steven Bartlett
2. Parenting Hell with Rob Beckett and Josh Widdicombe

How many episodes of Calm Mama Club are there?

Calm Mama Club launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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