Calm Mama Club is your unfiltered space for pregnancy, birth & hypnobirthing. I’m Tara Day, a qualified hypnotherapist, hypnobirthing teacher, mum of one and currently pregnant with my second baby. Each week I share my real and honest pregnancy journey, and motherhood moments. You’ll get practical tips for pregnancy, labour, postpartum recovery, mindset and relaxation, plus a science-backed approa... more
Publishes | Twice weekly | Episodes | 4 | Founded | 13 days ago |
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Categories | ParentingKids & Family |
In this episode I share my birth story & my journey of welcoming my first baby into the world, in a story that’s both positive and realistic. From early prodromal labor at home to eventually heading to the hospital, I talk about the surprises, challe... more
In this episode, I share my personal experience and insights on labor pain, and how we can reframe it in a way that’s empowering rather than frightening.
Key takeaways:
1️⃣ Why I still use the word “pain”: Unlike traditional hypnobirthing courses, I... more
In this episode of the Calm Mama Club, I share my 25-week pregnancy journey, including the symptoms I’m experiencing and how they differ from my first pregnancy. I also talk openly about the challenges of looking after a teething toddler while pregna... more
Welcome to the Calm Mama Club podcast! I’m Tara Day, a qualified hypnotherapist, hypnobirthing enthusiast, and mum of one (soon to be two!). In this first episode, I introduce you to the podcast, share why I started it, and talk about my perspective ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | |
Apple Podcasts | #114 | |
Apple Podcasts | #159 |
Listeners, social reach, demographics and more for this podcast.
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Calm Mama Club launched 13 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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