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Calm Mama Club - Pregnancy, Birth & Hypnobirthing with Tara Day

Tara Day

Calm Mama Club is your unfiltered space for pregnancy, birth & hypnobirthing. I’m Tara Day, a qualified hypnotherapist, hypnobirthing teacher, mum of one and currently pregnant with my second baby. Each week I share my real and honest pregnancy journey, and motherhood moments. You’ll get practical tips for pregnancy, labour, postpartum recovery, mindset and relaxation, plus a science-backed approa... more

PublishesTwice weeklyEpisodes16Founded3 months ago
Number of ListenersCategories
Kids & FamilyParenting

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Latest Episodes

In this episode, I chat with my husband Jack about his experience of being a birth partner... we chat about:

* Anxiety before having a first born baby AND then having a second child (01:00)

* How our memories and experiences differ around the bir... more

I'm 38 weeks pregnant, waiting for labour to start and I have a lot of opinions on growth scans!

➡️ 38 Weeks Pregnant / Pre-Labour Signs and Symptoms (01:18)Heart rate drops, nausea, generally feeling ‘off’

➡️ Waiting for Labour - wanting the baby... more

In this episode I’m joined by Emily Lacey, personal trainer and pregnancy & postpartum movement specialist! We talk all about the importance of movement and tips on what to do / not to do during pregnancy and postpartumE

➡️ Why is Movement So Import... more

34 Weeks Pregnant Weekly Update

I’m 34 Weeks pregnant this week and here are my weekly ramblings! I talk about my pregnancy symptoms, Braxton Hicks (surprise surprise), feeling huge, discharge, baby position and why hypnobirthing needs an upgrade, i... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • Amazing

    Great to listen to. Tara is so honest without all the fear that birth stories can often bring to pregnant women.

    🙏✨

    Apple Podcasts
    5
    Lightdancing
    United Kingdom3 months ago

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1. The Oh Baybee! Podcast

How many episodes of Calm Mama Club are there?

Calm Mama Club launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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