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Artwork for Calm and Connected Podcast

Calm and Connected Podcast

Janine Halloran
Coping Skills
Mental Health
Emotional Regulation
Parenting
Deep Breathing
Child Development
Education
Stress
Sensory Processing
Coping Skills For Teens Workbook
Mindfulness
Self-Care
Parenting Strategies
Executive Function
Teenagers
Coping Strategies
Communication
Emotional Resilience
Counseling
Stardew Valley

Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips and helpful information about coping skills and play

PublishesTwice monthlyEpisodes100Founded7 years ago
Categories
EducationCoursesKids & Family

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Artwork for Calm and Connected Podcast

Latest Episodes

All of us have the same values, these are to be seen, heard, understood and to be appreciated and know we belong. What are your needs? How much time do you give to look after you? Do you find you give so much to your kids, that you find yourself over... more

YouTube

Over the past decade, families have been feeling the pressure more than ever. From social media and constant screen time to the shared stress of the global pandemic and rising expectations for both parents and kids — it’s easy to feel disconnected an... more

Food is magic! Cooking together as a family has lots of benefits. As well as being a time to learn and teach such a key life skill, it presents an opportunity to share family recipes, whether they are cultural recipes or family recipes passed down th... more

We all know the 5 senses and learned them from the time we started school. But did you know there are actually 8? Unpacking and understanding these can help us to understand yours and your child's needs and how you move around your space well. Joinin... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Sonali Vongchusiri
Sensitivity needs and regulation parent coach, author, and speaker
Forward Together Parenting
Episode: Episode #188: Helpful Equations To Connect with and Support Kids: An interview with Sonali Vongchusiri
Ronnie Vehemente
Licensed clinical social worker and founder of The Family Room, a psychotherapy practice in Los Angeles.
The Family Room
Episode: Supporting teen emotional regulation while staying connected: An interview with Ronnie Vehemente
Amy Nesbitt
Full-time working mom with a corporate background and a passion for cooking and cultural heritage.
Whole Wellness Mamas
Episode: Cooking as a Way to Connect: An Interview with Amy Nesbitt
Sarah Collins
An occupational therapist and homeschooling consultant
HomeschoolOT
Episode: Exploring and Understanding a Child’s Sensory Systems with Sarah Collins
Dr. Crystal Collier
A therapist and educator specializing in neurodevelopment and adolescent brain development.
Episode: Helping kids understand how their brain works: An Interview with Dr. Crystal Collier
Carrie Bonnett
Executive function coach and veteran teacher
Independent Coach
Episode: Practical Executive Function Strategies: An Interview with Carrie Bonnett
Katie Clemons
Award-winning author and nationally recognized expert in family connection
Episode: Connecting with Kids Through Journaling with Katie Clemons
Giselle Shardlow
Founder of Kids Yoga Stories
Kids Yoga Stories
Episode: The Power of Yoga and Movement Strategies: An Interview with Giselle Shardlow
Dr. Chinwé Williams
Licensed professional counselor, educator, and author specializing in adolescent mental health
Episode: Helping Teens with Stress: An Interview with Dr. Chinwé Williams

Host

Janine Halloran
Host of the podcast and experienced counselor with a focus on coping skills and supporting parents and children.

Reviews

4.9 out of 5 stars from 46 ratings
  • Such helpful tools!

    I am a play therapist and I love the resources and tools offered by your podcast and guests. Thanks so much for all you do for the community.

    Apple Podcasts
    5
    Butterfly begin
    United States3 years ago
  • Essential listening

    I have found Janine‘s podcast so helpful, both in my work with parents and children, and also in my own life.

    The episode about music was especially compelling, but they are all awesome.

    Keep up the good work Janine!

    From your friend Karen Lock Kolp 💕

    Apple Podcasts
    5
    Mmmmmagic3461
    United States7 years ago
  • Good stuff!

    I have enjoyed the podcast! I appreciate the short bursts of info! I am off to check out the Discovery cards she described in one of the podcasts! I am looking forward to listening to more podcasts!

    Apple Podcasts
    5
    kfry2018
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tools and resources provided, particularly for coping strategies for children.
Short episodes are frequently highlighted as a positive aspect, making it easy to consume valuable insights quickly.
Many find the content essential for both professional development and personal growth in managing family relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#86
Finland/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

Episode #188: Helpful Equations To Connect with and Support Kids: An interview with Sonali Vongchusiri
Q: What are your coping skills? How do you rest and relax?
Sonali shares that she enjoys humor and being near water, and engages in quick emotional processing techniques like ripping paper to relieve feeling stuck.
Supporting teen emotional regulation while staying connected: An interview with Ronnie Vehemente
Q: What are some of the most effective coping skills you've found for helping teenagers navigate their emotional world?
Basic healthy practices include good sleep hygiene, hydration, positive relationships, and the use of apps like Mood Tools for stress management.
Exploring and Understanding a Child’s Sensory Systems with Sarah Collins
Q: How do we communicate sensory needs to children?
One effective method is using declarative language to observe and discuss feelings and physical cues with children, which may include practices from programs like Zones of Regulation.
Exploring and Understanding a Child’s Sensory Systems with Sarah Collins
Q: What should families do if they think their child has sensory processing challenges?
Families can start by educating themselves about sensory systems, possibly using online courses or the book 'The Out of Sync Child.' Consulting an occupational therapist can help assess the child's sensory needs more precisely.
Exploring and Understanding a Child’s Sensory Systems with Sarah Collins
Q: Can you explain what sensory processing and sensory processing disorder mean?
Sensory processing involves taking in sensory information throughout the day and being able to organize it to function effectively. Sensory processing disorder occurs when a child struggles to process this information, impacting their ability to participate in daily activities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Calm and Connected Podcast

What is Calm and Connected Podcast about and what kind of topics does it cover?

Content focuses on parenting strategies and emotional regulation techniques designed to support families in creating strong connections amid the challenges of modern life. It discusses various important topics such as coping skills for children, the significance of emotional intelligence in parenting, and practical tools for navigating difficulties in family dynamics. The episodes often feature expert guests, who share valuable insights on topics like sensory processing, executive functioning, and the benefits of activities like cooking and journaling for enhancing family connections.

This podcast aims to empower parents in supporting their children's emotional and mental health, making it a noteworthy resource for those interested in enha... more

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How many listeners does Calm and Connected Podcast get?

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Which podcasts are similar to Calm and Connected Podcast?

These podcasts share a similar audience with Calm and Connected Podcast:

1. Good Inside with Dr. Becky
2. Ask Lisa: The Psychology of Raising Tweens & Teens
3. Travel with Rick Steves
4. The Holy Post
5. Crime Junkie

How many episodes of Calm and Connected Podcast are there?

Calm and Connected Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Calm and Connected Podcast?

Recent guests on Calm and Connected Podcast include:

1. Sonali Vongchusiri
2. Ronnie Vehemente
3. Amy Nesbitt
4. Sarah Collins
5. Dr. Crystal Collier
6. Carrie Bonnett
7. Katie Clemons
8. Giselle Shardlow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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