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BY Wellness

Ben Y
Gut Health
Inflammation
Molecular Hydrogen Water
Worthiness
Grounding
Fasting
Acne
Mental Health
Entrepreneurship
Copywriting
Water Quality
Self-Image
Water Ionizer
Depression
Outdoor Nature Exposure
Hydration
Reticular Activating System
Gut Microbiome
Dairy
Ultra-Processed Food

You wake up tired.

Not the kind of tired that sleep fixes. The kind that lives in your bones. The kind that follows you through your coffee, through your meetings, through the smile you put on for everyone else while something inside quietly asks: why do I still feel this way?

Your stomach is off. Your skin is acting up again. You're doing everything right on paper and your body still feels like i... more

PublishesDailyEpisodes24Founded24 days ago
Number of ListenersCategories
Alternative HealthBusinessHealth & FitnessEntrepreneurship

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Artwork for BY Wellness

Latest Episodes

Brian Eayrs shares his journey from corporate life to entrepreneurship, success, and wellness. He discusses the challenges, successes, and transitions in his career, emphasizing the importance of freedom and community in his current business model.

more

The conversation explores the physiological and psychological costs of staying in a misaligned job, the evidence of misalignment, the power of work meaning alignment, building a foundation while employed, the cost of waiting, and taking action today ... more

The Golden Cage is a three-part series that explores the reasons why people stay in unfulfilling jobs and the impact it has on their health. It delves into the physiological and psychological effects of job stress and burnout, highlighting the hidden... more

Robbie Mattei @robbiemattei shares his journey from being an employee to owning and expanding multiple gym locations in Sydney, Australia. He emphasizes the importance of mindset, leadership, and problem-solving in the wellness industry. Robbie also ... more

In this episode, Ben shares a personal experience at the airport that led him to a profound realization about abundance and wealth. He draws insights from Deepak Chopra's book 'Creating Affluence' and discusses the real source of abundance, the field... more

The podcast episode explores the connection between financial stress and health, emphasizing the impact of financial freedom on physical well-being. It also delves into the possibility of building wellness-aligned income and highlights financial free... more

The episode explores the connection between wellness, money, and self-worth, focusing on the impact of stress and financial strain on physical health. It delves into the root cause of wellness issues and provides actionable steps for addressing them.... more

The episode delves into the importance of the lymphatic system, its unique nature, functions, signs of sluggishness, tools to stimulate lymphatic flow, and simple practices for lymphatic health. Ben emphasizes the impact of a healthy lymphatic system... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Konain Shah
Founder of a seven-figure agency specializing in copy, funnels, and wellness coaching clients
Independent entrepreneur
Episode: Breaking Limiting Beliefs with -Konain Shah
Marina Tsujimura
High Performer Nutrition Strategist
Episode: High Performer Nutrition Strategist - Marina Tsujimura

Host

Ben Yim
Host of BY Wellness

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About BY Wellness

What is BY Wellness about and what kind of topics does it cover?

Root-cause wellness discussions centered on how stress, inflammation, and the gut intersect with energy, skin, and cognitive performance. Across recent episodes, the show consistently ties mindset, physiology, and practical lifestyle changes to meaningful improvements in health and entrepreneurial energy. Topics span the gut-lymph-hydration axis, molecular hydrogen water, gut microbiome, inflammation, and intentional routines like grounding, visualization, fasting, and water optimization. The host blends personal health recoveries with actionable frameworks, expert guests, and research-backed concepts to help listeners address root causes rather than symptoms—often with a business or high-performance lens. Noteworthy is the practical emphas... more

Where can I find podcast stats for BY Wellness?

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How many listeners does BY Wellness get?

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What are the audience demographics for BY Wellness?

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How many subscribers and views does BY Wellness have?

To see how many followers or subscribers BY Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of BY Wellness are there?

BY Wellness launched 24 days ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact BY Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for BY Wellness?

Rephonic pulls ratings and reviews for BY Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for BY Wellness?

Rephonic provides full transcripts for episodes of BY Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on BY Wellness?

Recent guests on BY Wellness include:

1. Konain Shah
2. Marina Tsujimura

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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