
You wake up tired.
Not the kind of tired that sleep fixes. The kind that lives in your bones. The kind that follows you through your coffee, through your meetings, through the smile you put on for everyone else while something inside quietly asks: why do I still feel this way?
Your stomach is off. Your skin is acting up again. You're doing everything right on paper and your body still feels like i... more
| Publishes | Daily | Episodes | 24 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthBusinessHealth & FitnessEntrepreneurship | |||

Brian Eayrs shares his journey from corporate life to entrepreneurship, success, and wellness. He discusses the challenges, successes, and transitions in his career, emphasizing the importance of freedom and community in his current business model.
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The conversation explores the physiological and psychological costs of staying in a misaligned job, the evidence of misalignment, the power of work meaning alignment, building a foundation while employed, the cost of waiting, and taking action today ... more
The Golden Cage is a three-part series that explores the reasons why people stay in unfulfilling jobs and the impact it has on their health. It delves into the physiological and psychological effects of job stress and burnout, highlighting the hidden... more
Robbie Mattei @robbiemattei shares his journey from being an employee to owning and expanding multiple gym locations in Sydney, Australia. He emphasizes the importance of mindset, leadership, and problem-solving in the wellness industry. Robbie also ... more
In this episode, Ben shares a personal experience at the airport that led him to a profound realization about abundance and wealth. He draws insights from Deepak Chopra's book 'Creating Affluence' and discusses the real source of abundance, the field... more
The podcast episode explores the connection between financial stress and health, emphasizing the impact of financial freedom on physical well-being. It also delves into the possibility of building wellness-aligned income and highlights financial free... more
The episode explores the connection between wellness, money, and self-worth, focusing on the impact of stress and financial strain on physical health. It delves into the root cause of wellness issues and provides actionable steps for addressing them.... more
The episode delves into the importance of the lymphatic system, its unique nature, functions, signs of sluggishness, tools to stimulate lymphatic flow, and simple practices for lymphatic health. Ben emphasizes the impact of a healthy lymphatic system... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |










Listeners, social reach, demographics and more for this podcast.
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Root-cause wellness discussions centered on how stress, inflammation, and the gut intersect with energy, skin, and cognitive performance. Across recent episodes, the show consistently ties mindset, physiology, and practical lifestyle changes to meaningful improvements in health and entrepreneurial energy. Topics span the gut-lymph-hydration axis, molecular hydrogen water, gut microbiome, inflammation, and intentional routines like grounding, visualization, fasting, and water optimization. The host blends personal health recoveries with actionable frameworks, expert guests, and research-backed concepts to help listeners address root causes rather than symptoms—often with a business or high-performance lens. Noteworthy is the practical emphas... more
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BY Wellness launched 24 days ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on BY Wellness include:
1. Konain Shah
2. Marina Tsujimura
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