But how? – Insights for an Intentional Life
Tim und BenediktZwei Freunde, viele Fragen und der Versuch, den eigenen Weg zu finden – mit Klarheit, Fokus, Balance und einer Portion Neugier. Alle zwei Wochen gibt’s Impulse, Gedanken und Gespräche rund um persönliche Entwicklung, echte Bedürfnisse und den ganz normalen Wahnsinn im Alltag. Für alle, die ihr Leben aktiv gestalten wollen – aber noch nicht sicher sind, WIE.
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
Erstausstrahlung am 14. Dezember 2025.
#KI #KünstlicheIntelligenz #Produktivität #HumanInTheLoop #GenAI
🎙️Wir besprechen, wie generative KI, die vier Prinzipien der Co-Intelligenz und bewusster KI-Einsatz dich – und dein Umfeld – produktiver, kr... more
Erstausstrahlung am 11. Januar 2026.
#PKM #Productivity #SecondBrain #Wissensmanagement #TiagoForte #Fokus
🎙️ In dieser Folge widmen wir uns Tiago Fortes Bestseller „Building a Second Brain“. Wir besprechen, wie du dem Informationsoverload entkom... more
Erstausstrahlung am 10. August 2025.
#HappinessAdvantage #TeilEins #ShawnAchor #Zufriedenheit #Erfolg
🎙️ Wir sprechen über den wissenschaftlich belegten Zusammenhang zwischen Zufriedenheit und Erfolg – und warum die gängige Formel „Erfolg → Glück... more
Erstaustrahlung am 27. Juli 2025.
#Ernährung #InDefenseOfFood #MichaelPollan #Nutritionism #BewusstesEssen #Gesundheit #ButHowPodcast
🎙️ Wir recyceln unsere zweiterfolgreichste Folge aus Staffel 1: Tim und Benedikt sprechen über Michael Pollans Ku... more
#TinyExperiments #PersönlicheEntwicklung #Selbstreflexion #Gewohnheiten #ExperimentellesLernen
🎙️Wir besprechen, wie experimentelles Denken, strukturierte Neugier und bewusstes Lernen aus Erfahrungen dich – und die Menschen in deinem Umfeld – freie... more
#Selbstmanagement #AtomicHabits #Gewohnheiten #Gamification #Persönlichkeitsentwicklung
🎙️ Wir ziehen Bilanz! Nach unserer zweiten 30-Tage-Challenge zum Thema „Geist & Körper“ reflektieren Benedikt und Tim schonungslos ihre Ups and Downs mit täglic... more
Erstausstrahlung am 13. Juli 2025.
#FitnessOhneGeräte #FunctionalWorkout #Gesundheit #KraftTraining #HIIT
In dieser Folge sprechen wir über ein physisches Grundbedürfnis: Kraft und Grundfitness. Wir zeigen dir, wie du ohne Geräte, ohne Fitnessstud... more
#Persönlichkeitsentwicklung #Challenge #Meditation #Fitness #Mindset #ButHowPodcast
🎙️ In dieser Folge planen Tim und Benedikt ihre zweite 30-Tage-Challenge der dritten Staffel. Es geht um den Spagat zwischen dem Bedürfnis nach Entschleunigung und ... more
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