Rephonic
Artwork for Building Men
Grief
Mental Health
Building Men
Brotherhood
Community Support
Vulnerability
Family
Healing Process
Mentorship
Resilience
Storytelling
Personal Growth
Character Development
Youth Empowerment
Overcoming Adversity
Stevens Institute Of Technology
Stay In the Fight
Track and Field
Healthy Habits
Building Men Program

The Building Men Podcast explores practical, real-world strategies to help boys and men build character, resilience, and purpose through honest conversations, storytelling, and mentorship. Grounded in education, leadership, and lived experience, the podcast supports parents, coaches, educators, and young men committed to becoming the strongest version of themselves.

PublishesTwice monthlyEpisodes231Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Building Men

Latest Episodes

In this episode, I sit down with Bill, the founder of Story State Solutions, a coaching business focused on helping men navigate post-sobriety recovery and helping professionals get unstuck in their personal and professional lives.

Bill’s message is... more

YouTube

In this episode, I sit down with Lawrence C. Harris, a youth speaker who is on a mission to help young people believe in themselves, think differently about their future, and start making better decisions today.

Lawrence’s story is real. It’s raw. A... more

In this episode, I sit down with Nico Diaz, an NCAA Wrestling All-American who placed 4th in the country this past season. But what makes Nico’s story powerful isn’t just what he’s accomplished on the mat—it’s everything he’s had to overcome to get t... more

YouTube

In this episode, I sit down with Chris Romulo—a six-time Muay Thai champion, World Cup bronze medalist, former North American professional titleholder, resilience speaker, and mental performance coach. Chris has spent nearly 30 years in combat sports... more

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Recent Guests

Lawrence C. Harris
Youth speaker who helps teens and young adults believe in themselves and make better choices
Self-employed / MotivationalSpeaker
Episode: EPISODE 231 Lawrence C. Harris: Your Past Doesn’t Define Your Future
Nico Diaz
Athlete and Stevens Institute of Technology graduate; mentor and motivational speaker
Independent/Building Men program
Episode: Episode 230- Nico Diaz: Wrestling Through Adversity
Chris Romulo
Resilience expert, keynote speaker, coach, author, former Muay Thai champion
Self-employed/Resilience Coach
Episode: Episode 229- Chris Romulo: Building Resilience Under Pressure
Brock Schenck
Division I thrower transitioning from high school football/basketball injuries to collegiate track and field
University of Virginia
Episode: Episode 228 — Brock Schenck: When Your Body Says “No,” Your Mind Can Still Say “Go”
John Ulsh
A dynamic speaker, coach, author, and resilience expert
Author of The Upside of Down
Episode: Episode 227 — John Ulsh: Turning Setbacks Into Strength
Brendan Shaw
Founder of The Phil With Love Foundation and grief content creator on social media.
The Phil With Love Foundation
Episode: Episode 226 — Brendan Shaw: Grief, Brotherhood, and Finding a Way Forward

Host

Dennis Moralda
Host of Building Men Podcast

Reviews

4.9 out of 5 stars from 75 ratings
  • A man with a mission

    Dennis is a man that is dedicating his life to inspiring young men to be the best versions of themselves through authentic connections. His relentless determination of his mission is what will insure his impact. This podcast will have you laugh and cry. So buckle up and enjoy the ride.

    Apple Podcasts
    5
    Sprtulbil
    United States2 years ago
  • Excellent Information

    This podcast is always full of great information and real life experience!

    Apple Podcasts
    5
    robert LU$
    United States3 years ago
  • 5 stars

    Such an amazing podcast so grateful I discovered you!!

    Apple Podcasts
    5
    emmi55#94
    United States3 years ago
  • BEST

    So many great episodes so far this year, highly recommend. Thanks Dennis!

    Apple Podcasts
    5
    PA-UL$420
    United States3 years ago
  • Love the show

    I really enjoying listening. It's a great podcast with intelligent talk amonst the podcasters.

    Apple Podcasts
    5
    Gary__74@
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel inspired and motivated to take action.
The host is clearly passionate and makes guests stand out.
Content is practical, real-life, and encouraging.

Talking Points

Recent interactions between the hosts and their guests.

Episode 228 — Brock Schenck: When Your Body Says “No,” Your Mind Can Still Say “Go”
Q: So with all the setbacks that you've gone through, Brock, what advice would you give to a high school athlete dealing with injuries and the fear of falling behind?
Find your own pace and purpose; some people will be naturally gifted while others must work harder. Be willing to try different paths, persevere, and surround yourself with people who push you to improve rather than drag you down.
Episode 228 — Brock Schenck: When Your Body Says “No,” Your Mind Can Still Say “Go”
Q: Talk to us a little bit about what lessons did you learn from your ACL recoveries that helped you succeed as a thrower at the collegiate level, both physically and mentally?
The recovery routines taught me discipline and consistency; I had to show up every day, train hard, and keep a positive mindset even when teammates were ahead. It also helped me stay humble as a beginner again in throwing, pushing me to learn and adapt quickly in college.
Episode 230- Nico Diaz: Wrestling Through Adversity
Q: What advice would you give to a young man dealing with fear and overthinking?
Stay present, focus on the process, and cultivate habits that shift thinking away from worst-case scenarios toward actionable steps and gratitude.
Episode 230- Nico Diaz: Wrestling Through Adversity
Q: What role did Marina and family play in helping you move forward after traumatic events?
Marina grounded me and gave me a sense of belonging; family provided a support system that kept me focused on the larger purpose of competing and helping others through Building Men.
Episode 230- Nico Diaz: Wrestling Through Adversity
Q: How did wrestling help you process the loss and shape your identity beyond being an athlete?
Wrestling became a conduit to carry my father's guidance and my own growth, turning pain into motivation and helping me develop leadership, gratitude, and the drive to support those around me.

Audience Metrics

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Frequently Asked Questions About Building Men

What is Building Men about and what kind of topics does it cover?

The show centers on practical strategies for building character, resilience, and purpose in boys and men through candid conversations, mentorship, and real-life stories. Guests come from athletic, educational, and nonprofit spaces, sharing journeys from adversity to leadership, with a strong emphasis on mentorship, healthy habits, and turning setbacks into growth. Across episodes, listeners can expect actionable tips on accountability, mindset shifts, and community support, plus host-led reflections on creating programs that empower the next generation of male leaders. A notable edge is the consistent focus on authentic identity and mentorship as catalysts for enduring change, often anchored in community initiatives and youth development.

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How many listeners does Building Men get?

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What are the audience demographics for Building Men?

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How many subscribers and views does Building Men have?

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Which podcasts are similar to Building Men?

These podcasts share a similar audience with Building Men:

1. Huberman Lab

How many episodes of Building Men are there?

Building Men launched 6 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Building Men?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Building Men?

Rephonic pulls ratings and reviews for Building Men from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Building Men?

Recent guests on Building Men include:

1. Lawrence C. Harris
2. Nico Diaz
3. Chris Romulo
4. Brock Schenck
5. John Ulsh
6. Brendan Shaw

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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