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Buddhism for Beginners

Kunzang Palyul Choling - Jetsunma Ahkon Lhamo
Religion & SpiritualityMental HealthHealth & FitnessBuddhism

The Buddhism for Beginners Podcast is brought to you by Kunzang Palyul Choling (KPC). KPC was founded by Jetsunma Ahkon Norbu Lhamo Rinpoche to uphold the Palyul lineage within the Nyingma tradition of Vajrayana Buddhism. KPC is a hub of compassionate activity with a mission to inspire people to improve the world and end suffering for the benefit of all beings. The Buddhism for Beginners podcast draws from a wealth of teachings by Jetsunma and other great masters from around the world. Gain insight and guidance into how you can apply foundational Buddhist principles and meditation techniques to use in your everyday life. For more teachings, meditations, and resources visit out online virtual temple at


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Latest Episodes

Jetsunma Ahkon Lhamo gave this teaching Christmas eve 1995. In it she describes the hope and fear that is magnified during the holiday season, using it as a way to understand the habits of our minds. During the holiday season our minds become even mo... more

3 months ago

Our spiritual life can be a precious living truth inside of us if we develop a deep and ultimate connection with our spiritual path. Jetsunma explains to us that this is not easy to do because our society is materialistic and removed from the natural... more

3 months ago

Jetsunma takes us to a deeper understanding of the interdependence of the practices of Refuge and Bodhicitta. Leading us through the mental equations that will result in the cessation of suffering, she points out, "The cessation of suffering does not... more

3 months ago


4.4 out of 5 stars from 32 ratings
  • Thank you

    Have enjoyed listening each day for the last few weeks and has helped me so much during a time of great change on my life, again thank you

    Apple Podcasts
    Pete in WA
    Australia2 years ago
  • Sentient… please look up the definition

    Not sure this person understands the basics.

    Apple Podcasts
    Australia2 years ago
  • Awesome Podcast

    Great teachings about Buddhist philosophy and principles. Immediately applicable to my life. I love the consistent underlying message of developing a compassionate heart and helping others, using your life in service of others. The fact that Jetsunma is a western woman teacher helps make the complexities of Buddhist philosophy immediately relatable for western audiences. Would recommend to anyone interested in meditation, mindfulness, or Buddhism.

    Apple Podcasts
    United States3 years ago
  • Love Love Love This!

    I love the way Buddhism is explained in terms westerners can easily understand!

    Apple Podcasts
    Ani Zing
    United States4 years ago
  • Buddhism for Beginners

    Wonderful podcast for all students of Buddhism, but especially Westerners. The teachers convey the dharma in a way that is inspiring and easy to understand!

    Apple Podcasts
    United States4 years ago

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How many episodes of Buddhism for Beginners are there?

Buddhism for Beginners launched 4 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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