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The Fio Bros Podcast

Nick and Mike Fio
Stoicism
Marcus Aurelius
The Top Five Regrets Of the Dying
Happiness
Mindfulness
Mental Health
Gratitude
Personal Development
Anxiety
Interconnectedness
Personal Responsibility
Bronnie Ware
Life Philosophy
Thoughts
Emotions
Victim Mentality
Meditation
Entrepreneurship
Loneliness
Relationship Quality

Daily mindset motivation in 10 mins or less. What’s up! We’re the Fio Bros — entrepreneurs & creators best known as the brothers from the Emmy-winning TV show, The Amazing Race. Tune in every weekday to start your morning feeling inspired and ready to kick the day’s ass. Sometimes we’ll bring on experts and celebs to drop their wisdom, too.

PublishesDailyEpisodes143Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Fio Bros Podcast

Latest Episodes

In this episode, we learn how to stop being hijacked by our emotions and start working with them using simple, practical language. You’ll learn why saying “a part of me feels…” creates instant space from anxiety, stress, and self-judgment. From emoti... more

In this episode, we show how to stop reacting like everything is personal and broken, and start responding like an optimist on purpose. You’ll learn how optimism is built through identity, not blind hope, and why your default thoughts decide how your... more

In this episode, we strip life down to what matters when everything else falls away—and how to live from that truth now. You’ll learn why love isn’t a feeling but a daily practice, and how kindness becomes love in action. From 9/11 final phone calls,... more

In this episode, we break down why your brain isn’t broken—it’s just been trained the wrong way. You’ll learn how neuroplasticity lets you rewire negative thought loops and build a calmer, stronger mind over time. From the wild true story of Phineas ... more

Key Facts

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Number of Listeners
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Recent Guests

Todd Chafee
Venture capitalist from California
Episode: #123 - The Harry Potter Effect
Stephen Bartlett
Entrepreneur and podcaster, known for his show 'Diary of a CEO'
Diary of a CEO
Episode: #65 - EVERYTHING You’ve Been Taught About Self-Help is WRONG!
Mo Gawdat
Former Chief Business Officer at Google
Google
Episode: #61 - How to never feel unhappy again
Sahil Bloom
Author and speaker known for sharing motivational insights
Episode: #52 - How to upgrade your entire life in one day
Julian Treasure
World's leading listening expert and author
Episode: #49 - The Listening Expert: These Everyday Sounds Are Secretly Making You Anxious!
Anne-Laure Le Cunff
Former Google engineer turned neuroscientist and best-selling author of 'Tiny Experiments'
Ness Labs
Episode: #37 - EVERYTHING You’ve Been Told About Goal-Setting is WRONG! | Anne-Laure Cunff
Dr. Robert Waldinger
Harvard psychiatrist and New York Times bestselling author known for his research on happiness
Harvard University
Episode: #34 - The Happiness Expert: 87 Years of Research Exposes Hidden Happiness Killer!
Simon Alexander Ong
A best-selling author and world-class life coach.
Episode: #30 - If You’re In Your 20’s or 30’s and Hate Your Job, Please Listen To This
Patricia Ryan Madson
Stanford Professor and author of "Improv Wisdom"
Stanford University
Episode: #25 - Meet the 82 yr old Stanford Professor Who Figured Out Life. | Patricia Ryan Madson

Hosts

Mike Fio
Co-host of the show, Mike brings personal insights and experiences, emphasizing mindset motivation and storytelling.
Nick Fio
Co-host of the show, Nick complements Mike with his storytelling and motivational insights, focusing on relatable experiences and mindset shifts.

Reviews

5.0 out of 5 stars from 74 ratings
  • Great show

    Quality, digestible, concise and actionable content!

    Apple Podcasts
    5
    Pat Mueller
    United States3 months ago
  • Best motivational podcast to get the day started!

    Mike and nick put me in the right headspace every single day. Love their brotherly dynamic

    Apple Podcasts
    5
    Enzuciaaa
    United States4 months ago
  • Awesome

    This podcast will become apart of my morning routine. Great insight and amazing outlooks on life that are relatable.

    Apple Podcasts
    5
    ROQ0510
    United States4 months ago
  • This was well worth it - compelling, conversational, and impactful. THANK YOU!

    Nick and Mike have a real gift for creating conversations that are both entertaining and deeply insightful. The balance between storytelling and practical takeaways makes this podcast stand out. Every episode feels like time well spent—engaging, easy to listen to, and always leaving me with something new to think about. Highly recommend to anyone looking for meaningful yet conversational content.

    Apple Podcasts
    5
    Jordan Obinger
    United States4 months ago
  • Love it!

    This is such a great podcast. It just makes sense. I loved how Mike and Nick put into words what I am thinking & gives tips on simple actionable ways to live a happy life! Thank you! Can’t wait for more episodes.

    Apple Podcasts
    5
    Ptkclk
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the high-quality, digestible content that inspires actionable takeaways.
Many find the insights shared to be highly relevant to everyday life, particularly regarding mindset and mental health.
The dynamic between the hosts has been praised for its relatability and engaging character.

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav
Sleep With Me
Sleep With MeSilver Sleeper Productions LLC

Talking Points

Recent interactions between the hosts and their guests.

#132 - Top 5: Anxiety Causes
Q: What are the top five anxiety causes according to science?
The hosts list genetic predisposition, chronic stress, adverse childhood experiences, cognitive patterns, and sleep deprivation as the top five causes of anxiety.
#117 - How to Love Yourself So Deeply it Feels ILLEGAL | Kamal Ravikant Interview
Q: Can you define self-love?
It's the experience of feeling really good and expecting life to work for you.
#91 - NFL Mindset Coach: The #1 Secret to ELITE Mental Toughness
Q: What are some daily goals that can help us live with Inner Excellence?
The first is to give the best of what you have every day. The second is to be present. Third is gratitude and fourth is to focus on your routines and what you can control.
#91 - NFL Mindset Coach: The #1 Secret to ELITE Mental Toughness
Q: What do you think separates the good from the truly great in mental performance?
The truly great want to see how good they can be and they are ready to fail.
#84 - The IKEA Effect
Q: What struggle are you having and what meaning can you give it?
The struggle is being patient while working hard without immediate results; it teaches me the importance of trusting the process and being happy in the moment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Fio Bros Podcast

What is The Fio Bros Podcast about and what kind of topics does it cover?

Content focuses on providing daily mindset motivation in an engaging, digestible format, typically lasting under ten minutes. The hosts share personal anecdotes and practical advice on topics such as overcoming mental health challenges, the importance of resilience, and embracing positivity amidst adversities. The series often includes expert guests who contribute valuable insights, creating a well-rounded experience designed to uplift and inspire listeners in their daily lives. The encouraging, conversational style and frequent emphasis on actionable takeaways are key elements that distinguish these discussions, making them particularly appealing to those seeking quick, impactful motivation and personal growth.

Where can I find podcast stats for The Fio Bros Podcast?

Rephonic provides a wide range of podcast stats for The Fio Bros Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fio Bros Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Fio Bros Podcast get?

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How many subscribers and views does The Fio Bros Podcast have?

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Which podcasts are similar to The Fio Bros Podcast?

These podcasts share a similar audience with The Fio Bros Podcast:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of The Fio Bros Podcast are there?

The Fio Bros Podcast launched a year ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Fio Bros Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Fio Bros Podcast?

Recent guests on The Fio Bros Podcast include:

1. Todd Chafee
2. Stephen Bartlett
3. Mo Gawdat
4. Sahil Bloom
5. Julian Treasure
6. Anne-Laure Le Cunff
7. Dr. Robert Waldinger
8. Simon Alexander Ong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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