Brio in the Box Podcast
Jocelyn R.Two long time CrossFit affiliate owners and CF-L4 coaches discuss a wide variety of topics on physical and mental health, nutrition, longevity, performance, mindset, and generally optimizing your life to be the best version of YOU.
| Publishes | Monthly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
David's been productive this summer while he's been left unattended at home. A new gym mural, well cared for gym equipment, all signs of a good affiliate where someone cares.
Jocelyn's been busy with CrossFit in a new role on the media side, hosting... more
There's a lot of "genetic diversity" in the wide world of CrossFit and affiliates come in many flavors - some good, some not so good. So how do you know if you're at one of the truly great ones?
Join us as we hash out the elements that separate the ... more
Eating and drinking is fine once in a while, but if that's all you can come up with for a night out that's pretty boring. It's time to get some new ideas and have more fun! Social situations often present the biggest challenge to staying on track wit... more
Jocelyn and David recently attended the Canadian Affiliate Gathering in Banff with gym owners from across the country. What's the big takeaway? How do we control what we can control to make the brand of CrossFit better for all who set foot through th... more
Key Facts
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Reviews
- An Easy Listen
Really enjoy each of your perspectives on all things health!!! 🤍
Apple Podcasts5jordmol8
Canada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #204 |  Taiwan/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Brio in the Box Podcast?
These podcasts share a similar audience with Brio in the Box Podcast:
1. The CrossFit Podcast
2. The Peter Attia Drive
3. The Consistency Project
4. Huberman Lab
5. The Mel Robbins Podcast
How many episodes of Brio in the Box Podcast are there?
Brio in the Box Podcast launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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