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Wedding planning doesn’t have to feel overwhelming. Brides In Harmony: Tune Into Calm gives brides short, soothing episodes with simple tips and calming violin moments to ease stress, quieten “Busy Bride Brain”, boost confidence, and bring joy back into the journey to “I do.”
| Publishes | Weekly | Episodes | 14 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
![Artwork for ✨ Brides In Harmony: Tune Into Calm 🎻✨ [By Yorkshire Violinist]](https://img.rephonic.com/artwork/brides-in-harmony-tune-into-calm-by-yorkshire-viol.jpg?width=600&height=600&quality=95)
Feeling the post-wedding letdown - a.k.a. The Post-Wedding Blues?
💛 Observe thoughts without getting caught up in them and restore calm.
The big day is over - and now what? This bonus episode introduces Acceptance & Commitment Therapy (Cognitive D... more
The Season 1 Finale: Episode 12 – Stepping Into Calm: Trusting the Process Beyond the Planning
Ready to carry your calm from the planning stage into your wedding day - and beyond?
🌿 This season finale helps you release control and embrace a peace... more
Feeling alone in planning, or like you’re carrying everyone else’s stress too?
💕 Explore a gratitude and support practice to help you feel calmer.
Wedding planning can feel isolating. This episode helps you invite support and cultivate gratitude,... more
Music can calm the chaos in a heartbeat 🎻 Today, I’ll share a mini violin meditation to soothe your mind…
Sound has a profound effect on the nervous system, which is why having the best live soundtrack to your special day makes all the difference.... more
When plans go awry 😓 let’s release the grip and find steadiness together.
Unexpected changes happen in wedding planning - a venue hiccup, a vendor delay, or a last-minute alteration. Feeling overwhelmed is normal.
Emily guides you through a releas... more
Picture your wedding morning calm and present . I’ll guide you a grounding visualisation to set the tone.
Your wedding morning sets the tone for your day. If nerves or excitement are running high, take a few minutes to anchor yourself.
Join Emily f... more
Guest lists stressing you out? 😬 Breathe with me and discover a calm approach to managing boundaries and priorities.
Wedding guest lists can feel like a minefield - balancing family expectations, plus-ones, and tricky decisions. If you’ve ever felt... more
🎙 Tune Into Calm: The Brides In Harmony Podcast – Episode 6: Handling Tricky Wedding Conversations
Wedding planning often involves conversations that feel… tricky. Whether it’s seating plans, family opinions, or sensitive chats with your partner or... more









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