The Energy Says
Jane SohnWelcome to The Energy Says, a podcast for the spiritually curious, the intuitively guided, and the soul-led humans ready to create a life of alignment, abundance, and overflow. Hosted by energy healer, somatic mentor, and frequency activator Jane Sohn, each episode explores the connection between energy, intuition, healing, manifestation, nervous system regulation, and conscious creation. Through ... more
| Publishes | Infrequently | Episodes | 22 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Welcome to the very first episode of The Energy Says.
If you've been feeling the pull toward something bigger, this episode is for you.
In this inaugural episode, I'm sharing the evolution behind this podcast, why I chose to rebrand from Breathwork... more
Drop into your power and amplify your intuition in just four minutes. This Breathwork Break uses a gentle double-inhale pattern to elevate your frequency and dissolve self-doubt so you can move forward with clarity, confidence, and embodied self-trus... more
Drop into a gentle 10-minute breathwork journey to clear your energy, open your body to receive, and welcome in more abundance. Through steady inhales and exhales, you’ll ground your nervous system and activate the version of you who lives in overflo... more
In this short 4-minute breathwork meditation, you’ll learn how to quiet mental noise, calm your mind, and reset your nervous system using a simple breathing technique: inhale through the nose and exhale through the mouth. This quick guided practice i... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #197 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #223 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #232 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #241 |  New Zealand/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Energy Says
What is The Energy Says about and what kind of topics does it cover?
Centered around the practice of breathwork, this series provides listeners with guided sessions aimed at promoting emotional release, nervous system healing, and energetic recalibration. Each episode offers a unique journey that encourages deep relaxation, self-awareness, and reconnection with one's inner peace. Topics range from managing stress and releasing negativity, to activating abundance and cultivating joy. Particularly noteworthy is the emphasis on using breathwork as a tool for practical mindfulness in everyday life, whether it's unwinding after a long day or boosting energy between responsibilities. The gentle yet effective practices cater to individuals looking for holistic approaches to well-being and personal growth, making it... more
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How many episodes of The Energy Says are there?
The Energy Says launched a year ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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