Breathwork Break
Jane SohnTake a breath. Come back home to yourself. Welcome to Breathwork Break—your sanctuary for nervous system healing, emotional release, and energetic recalibration. Hosted by Jane Sohn, Energetics & Somatic Coach, each episode is a guided breathwork journey designed to help you regulate, realign, and return to inner peace. Whether you’re grounding between meetings, winding down before bed, or simply ... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Drop into your power and amplify your intuition in just four minutes. This Breathwork Break uses a gentle double-inhale pattern to elevate your frequency and dissolve self-doubt so you can move forward with clarity, confidence, and embodied self-trus... more
Drop into a gentle 10-minute breathwork journey to clear your energy, open your body to receive, and welcome in more abundance. Through steady inhales and exhales, you’ll ground your nervous system and activate the version of you who lives in overflo... more
In this short 4-minute breathwork meditation, you’ll learn how to quiet mental noise, calm your mind, and reset your nervous system using a simple breathing technique: inhale through the nose and exhale through the mouth. This quick guided practice i... more
Take five minutes to clear your energy and release any negativity that’s weighing you down. In this guided breathwork session, you’ll use a powerful rhythm of two inhales in through the nose and one exhale out through the mouth to move stagnant energ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #189 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #174 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #247 |  Switzerland/Health & Fitness/Alternative Health |
Apple Podcasts | #250 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Breathwork Break
What is Breathwork Break about and what kind of topics does it cover?
Centered around the practice of breathwork, this series provides listeners with guided sessions aimed at promoting emotional release, nervous system healing, and energetic recalibration. Each episode offers a unique journey that encourages deep relaxation, self-awareness, and reconnection with one's inner peace. Topics range from managing stress and releasing negativity, to activating abundance and cultivating joy. Particularly noteworthy is the emphasis on using breathwork as a tool for practical mindfulness in everyday life, whether it's unwinding after a long day or boosting energy between responsibilities. The gentle yet effective practices cater to individuals looking for holistic approaches to well-being and personal growth, making it... more
Where can I find podcast stats for Breathwork Break?
Rephonic provides a wide range of podcast stats for Breathwork Break. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Breathwork Break and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Breathwork Break get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Breathwork Break, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Breathwork Break?
Rephonic provides comprehensive predictive audience data for Breathwork Break, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Breathwork Break have?
To see how many followers or subscribers Breathwork Break has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Breathwork Break?
These podcasts share a similar audience with Breathwork Break:
1. The Ezra Klein Show
2. The Daily
3. The Proof with Simon Hill
How many episodes of Breathwork Break are there?
Breathwork Break launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breathwork Break?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Breathwork Break?
Rephonic pulls ratings and reviews for Breathwork Break from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Breathwork Break?
Rephonic provides full transcripts for episodes of Breathwork Break. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.