Breathwork Bestie
Chrystal RoseBreathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Ros... more
| Publishes | Weekly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Chrystal Rose helps smart women do hard things- effortlessly. more
Maria Antonay Meyer is a Relationship Coach and Breathwork Facilitator. She and her husband are the owners of Ultimate Assist Coaching, and they help their clients get “LIT” which stands for love, intimacy, and trust. They help solution-oriented coup... more
Maria Antonay Meyer is a Relationship Coach and Breathwork Facilitator. She and her husband are the owners of Ultimate Assist Coaching, and they help their clients get “LIT” which stands for love, intimacy, and trust. They help solution-oriented coup... more
Chrystal Rose helps smart women do hard things- effortlessly. more
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Reviews
- I love this so much! 10/10 recommend!
The Breathwork Bestie guided sessions are amazing. After spending years in a state of grief, I participated in 30 days of breath work. Let me tell you the shift was truly impressive. It was like the constant little gray cloud finally cleared. I felt hope again, the sunshine, like me. I was able to reduce my stress levels, and release trapped emotions, and I’m so grateful that this work is available for free!
Apple Podcasts5e.gar.cia
United States3 months ago - Amazing
Thank you so much for these practices. It’s helped me release so much in times of burnout and anxiety and access emotions that ive struggled to feel .
Apple Podcasts5jane kiUnited States3 months ago - Ahhhmazing and transformative
I don’t know where I’d be with Chrystal or the simple practice of breathing. The healing, the growth, the impact that breathwork has made on me and my life is invaluable. There can be no value placed on it bc it’s became that important and that much of a staple in my life. more
Apple Podcasts5save me some moneyUnited States3 months ago - So powerful!
Chrystal, THANK YOU for sharing your gift of breath work with us & for making these episodes free and accessible. I am starting to incorporate breath work and meditation into my daily routine and some of your episodes have already been so healing for me. I can’t wait to work through them all! ✨🤍✨
Apple Podcasts5lynnash13United States5 months ago - What a gift to the world 🫶🏼 thank you!
I really love these breathwork practices! They fit perfectly for daily life but also for longer and deeper sessions. I love the voice, music and guiding trough crystal. Finally something I can integrate in my life for releasing, short breaks, self worth and long-term transformation 🙏😍♥️
Apple Podcasts5Celinehewi
Germanya year ago
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Chart Rankings
Apple Podcasts | #57 | Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #103 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  Sweden/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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