Breathing Empowered
KaiOn this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
| Publishes | Weekly | Episodes | 34 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Find or Create a Safe Space.
Sit or Lie Down.
Put on Headphones.
& Let's Dive into this incredibly healing breath practice!
Namaste
3 Round Dynamic Breathwork + 5 Minute Silent Meditation
So happy and grateful to share my most powerful daily tool with you!
Stay Blessed!
-Kai
This 30 minutes practice is designed to support you physically, mentally, and emotionally by relaxing your nervous system, taking you out of fight or flight and putting you back in that yummy rest and digest space.
Thank you so much for your time ... more
This session is designed to gift you everything you need to reset your nervous system and find a sense of peace, calm, and serenity.
Key Facts
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Chart Rankings
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Apple Podcasts | #165 |  Indonesia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Breathing Empowered?
These podcasts share a similar audience with Breathing Empowered:
1. The Diary Of A CEO with Steven Bartlett
2. The Joe Rogan Experience
3. All-In with Chamath, Jason, Sacks & Friedberg
4. The Rest Is Politics: US
How many episodes of Breathing Empowered are there?
Breathing Empowered launched 5 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breathing Empowered?
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