Breathe Better Sleep Better Live Better Podcast
Steven Y.Park, MDAnything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physici... more
| Publishes | Weekly | Episodes | 165 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In this video, I’m going to reveal how fluoride in your water may be ruining your sleep, as well as how it causes memory problems and also drain your energy levels.
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00:00 Introduction 01:00 The Case Against Fluoride 02... more
Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when you have to think about looking for other options. more
✅ Why is the recommendation to go on a low-salt diet a scam? In this video, I'll reveal why the science doesn't support this, and how countries that live the longest also eat lots of salt. This is the exact opposite of what our health "experts" recom... more
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Does your doctor want you to take a cholesterol-lowering medication? Or are you suspicious about being told to eat a low-salt diet? In this video, I’ll reveal why you don’t want to have low cholesterol, and why you should rethin... more
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Reviews
- Highly recommend!
I recently discovered this podcast and have been hooked ever since! Dr. Park is incredibly knowledgeable and presents information in a clear and accessible manner. I highly recommend Breathe Better, Sleep Better, Live Better to anyone interested in improving their sleep and overall health. Give it a listen!
Apple Podcasts5mvelasco07
United States3 years ago - I am a doctor and this guy knows his stuff!
Love this show and have learned so much. Most docs do not understand sleep medicine and this is unfortunate.
Apple Podcasts5raindrdayUnited States3 years ago - Fantastic Podcast!
This podcast is exactly what I needed. So informative! All the things you ever need to know to sleep better in one place from a doctor! Thank you for all you do!
Apple Podcasts5Janie42United States4 years ago - Informative!
Thank you for the great information! Would love to have Dr Mew back on for another interview w better audio quality. Also would like to hear more talk about plant based eating. Thank u so much.
Apple Podcasts5Gee OkonkwoUnited States4 years ago - Life Changing!!
Dr.Park educates patiently and from a knowledge base of experience. The information is essential to anyone who does not feel well.
Apple Podcasts5Fiveforlove
Canada4 years ago
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Apple Podcasts | #200 |  Saudi Arabia/Health & Fitness/Alternative Health |
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this podcast launched 17 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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