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Artwork for Breathe Better Sleep Better Live Better Podcast

Breathe Better Sleep Better Live Better Podcast

Steven Y.Park, MD

Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physici... more

PublishesWeeklyEpisodes165Founded16 years ago
Categories
Alternative HealthHealth & Fitness

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Artwork for Breathe Better Sleep Better Live Better Podcast

Latest Episodes

In this video, I’m going to reveal how fluoride in your water may be ruining your sleep, as well as how it causes memory problems and also drain your energy levels. more

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a year ago

Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when you have to think about looking for other options. ... more

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a year ago

✅ Why is the recommendation to go on a low-salt diet a scam? In this video, I'll reveal why the science doesn't support this, and how countries that live the longest also eat lots of salt. This is the exact opposite of what our health "experts" recom... more

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a year ago

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a year ago

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Reviews

4.7 out of 5 stars from 193 ratings
  • Fantastic Podcast!

    This podcast is exactly what I needed. So informative! All the things you ever need to know to sleep better in one place from a doctor! Thank you for all you do!

    Apple Podcasts
    5
    Janie42
    United States2 years ago
  • Informative!

    Thank you for the great information! Would love to have Dr Mew back on for another interview w better audio quality. Also would like to hear more talk about plant based eating. Thank u so much.

    Apple Podcasts
    5
    Gee Okonkwo
    United States2 years ago
  • Life Changing!!

    Dr.Park educates patiently and from a knowledge base of experience. The information is essential to anyone who does not feel well.

    Apple Podcasts
    5
    Fiveforlove
    Canada2 years ago
  • Pearls of Wisdom

    So glad to have this podcast back! Learning so much!

    Apple Podcasts
    5
    md.mullin
    United States2 years ago
  • The Best Podcast Ever

    Dr. Park and his wife Kathy having real genuine conversations about not just sleep and breathing issues but a plethora of other health issues and revelations everyone should know about is why I give this podcast five stars. They talk about what many other doctors would never dare say whether it be because they don’t want go against the status quo or are just plain ignorant. The show isn’t gimmicky or pushing ads, which really made me realize they truly want to educate people. I’ve listened to al... more

    Apple Podcasts
    5
    Istanbultexas
    United States3 years ago

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this podcast launched 16 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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