TAKE A DEEP BREATH
Mike MaherAn entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
| Publishes | Twice monthly | Episodes | 130 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
Listen to this Podcast
Latest Episodes
Learn more about muse here; choosemuse.com/tadb
Chapters:
0:00 Welcome to Take a Deep Breath
0:49 Why a Neuroscientist Couldn't Meditate
2:03 The Real Reasons People Struggle with Meditation
2:54 What IS Meditation? Science Explained
4:06 G... more
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → ra.takeadeepbreath.co.uk/burnoutreset
Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert.
We talk about why stiffn... more
Discover The Breathwork Reset Method™ a proven 5-week system to boost energy, calm your mind, and sharpen focus from the inside out. 🌬️
We kick off on November 2nd (spots are limited)
Learn more here: ra.takeadeepbreath.co.uk/reset-live
Tod... more
We are giving away a FREE Carbo Inhaler (worth £574). Click below to register (closes 1st October 2025) consciousbreathing.com/tadb
Grab your relaxator here (the green whistle-looking device a.k.a The Breath Gym) www.consciousbreathi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
Fantastic episode
Podcast Addict52 months agoTrohanny Cottage- So much great content
Such a great podcast with so much information and wonderful interviews, and it’s free!! Thank you Mike 👍
Apple Podcasts5pauly440
Australia9 months ago - What an episode with Dr. Courtney!.
I was training to be a ‘transformational’ (similar to holtropic) breathwork guide for a few years that started during Covid. My teacher hadn’t even taken a course on the physiology of breathwork until last February. She wasn’t open to hearing about the other techniques I was learning about. Dr. Courtney hit every mistake she made. This podcast was transformational 💚
Apple Podcasts5Soupycar
United Statesa year ago - Deep work on breath
Mike presents deep knowledge with humility and gentle humour. He enjoys educating while he’s learning. Super valuable and good for your health.
Apple Podcasts5KOL_LOL
United Kingdoma year ago - Great!
Love this podcast! I have definitely learnt a lot more to do with breathwork! Thank you
Apple Podcasts5Ahmed1231United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #65 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #88 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #105 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #106 |  Finland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About TAKE A DEEP BREATH
What is TAKE A DEEP BREATH about and what kind of topics does it cover?
Content revolves around breathwork, offering in-depth discussions with various experts on the physiological, psychological, and practical aspects of breathing. Notable topics include the benefits of breath techniques, the role of carbon dioxide in health, application of breathwork in sports like breakdancing, and the integration of ancient practices with modern science. Episodes often explore breath's impact on mental health, personal transformation, and overall wellness, making it a valuable resource for those seeking to enhance their understanding of breathing as a tool for health and meditation. Unique insights stem from a variety of guests including researchers, coaches, and wellness practitioners, emphasizing breathwork's importance ac... more
Where can I find podcast stats for TAKE A DEEP BREATH?
Rephonic provides a wide range of podcast stats for TAKE A DEEP BREATH. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to TAKE A DEEP BREATH and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does TAKE A DEEP BREATH get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for TAKE A DEEP BREATH, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for TAKE A DEEP BREATH?
Rephonic provides comprehensive predictive audience data for TAKE A DEEP BREATH, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does TAKE A DEEP BREATH have?
To see how many followers or subscribers TAKE A DEEP BREATH has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to TAKE A DEEP BREATH?
These podcasts share a similar audience with TAKE A DEEP BREATH:
1. Align Podcast
2. Dhru Purohit Show
3. The Quantum Based Podcast - With Dr Sara Pugh
4. The Ultimate Human with Gary Brecka
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of TAKE A DEEP BREATH are there?
TAKE A DEEP BREATH launched 5 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact TAKE A DEEP BREATH?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for TAKE A DEEP BREATH?
Rephonic pulls ratings and reviews for TAKE A DEEP BREATH from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for TAKE A DEEP BREATH?
Rephonic provides full transcripts for episodes of TAKE A DEEP BREATH. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on TAKE A DEEP BREATH?
Recent guests on TAKE A DEEP BREATH include:
1. Anjani Teves
2. Tiger Bye
3. Leo Pelagotti
4. Ben Coomber
5. Christopher Gladwell
6. Gert Leroy
7. Dr. Eric Goodman
8. Dr. Mark Allen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.