Breakup to Blessing
Sylvia SuwanWelcome to 'Breakup to Blessing,' the podcast where Sylvia, a breakup and relationship therapist, guides you through the intricate journey of heartbreak and relationships with empathy and expertise. Join her as she explores practical tips, insightful advice, and proven strategies to not only cope with the challenges of heartbreak, but also to discover the path towards healing, personal growth, and... more
| Publishes | Twice weekly | Episodes | 163 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
Starting over can feel like failure — especially after a breakup, divorce, or major life change. We tell ourselves we've wasted time, that we're behind, or that we should have tried harder to make it work.
In this episode, I'm reframing the idea of... more
After a breakup, everyone tells you to "find yourself" — but what does that actually mean? And more importantly, is it even the right question to ask?
In this episode, I'm breaking down why the whole concept of "finding yourself" after a relations... more
Starting the new year without your ex? Feeling that mix of hope and loneliness as you try to move forward? In this episode, I'm giving you the exact framework I wish I had during my first New Year after a breakup.
This isn't about setting vague in... more
In this deeply personal episode, I'm sharing the most important lessons and reflections from my own growth journey this year. This isn't me speaking from my therapist lens—it's me as a human navigating the messy, uncomfortable, necessary work of grow... more
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Reviews
- Encouraging and Lifesaving
I found this podcast at the exact moment it was needed. Sylvia‘s take on healing from a break up and turning it around to a blessing has gotten me through one of the most toughest times in my life. So thankful for her insight given in these podcasts.
Apple Podcasts5Kjodm
United States6 months ago - Super helpful and relatable
I am a new listener, but I already have learned so much from listening to Sylvia’s bite-size tips. They just hit home and so on point. I love how every episode is short and sweet. This is my favorite podcast on breakups thus far! And I believe that blessings are coming soon! ❤️❤️❤️❤️
Apple Podcasts5Carmi RUnited Statesa year ago - Better than other breakup podcasts
This is by far the best podcast I’ve listened to for breakups! Thanks Sylvia 👍
Apple Podcasts5Minnimysta
Australia2 years ago - So glad I came across this show!
Have binged each episode (wish there were more!) and she offers great practical advice as well as great insights. Highly recommended!
Apple Podcasts5Vr playaAustralia2 years ago - Easy and insightful
Love the length and content - quick fire practical tips and articulation of how I've felt and what's gone on for me.
Apple Podcasts5Vay-KAustralia2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Breakup to Blessing
What is Breakup to Blessing about and what kind of topics does it cover?
Focusing on emotional healing, self-worth, and personal growth, this audio series offers a compassionate exploration of relationships, particularly in the wake of breakups. The host, a breakup and relationship therapist, provides listeners with actionable tips, insightful discussions, and encouraging narratives aimed at transforming heartbreak into a powerful opportunity for self-discovery and healing. Each episode features relatable themes, from coping mechanisms post-breakup to understanding attachment styles, empowering listeners to move forward in their lives with clarity and strength. Unique aspects include a strong emphasis on personal reflection and community connection, aiming to demystify the often painful journey of healing after ... more
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Which podcasts are similar to Breakup to Blessing?
These podcasts share a similar audience with Breakup to Blessing:
1. Heal Your Heartbreak
2. LYSS
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. How to Get Over Your Ex
How many episodes of Breakup to Blessing are there?
Breakup to Blessing launched 2 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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