
Welcome to 'Breakup to Blessing,' the podcast where Sylvia, a breakup and relationship therapist, guides you through the intricate journey of heartbreak and relationships with empathy and expertise. Join her as she explores practical tips, insightful advice, and proven strategies to not only cope with the challenges of heartbreak, but also to discover the path towards healing, personal growth, and... more
| Publishes | Weekly | Episodes | 152 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this impromptu episode, I'm breaking down exactly what it looks like to work with me and making an offer I don't usually make - because I know how much coaching can transform your life when you're actually ready to do the work.
What You'll Lear... more
It's 2am and you're staring at your phone, fighting every urge to text them. This episode gives you the exact system to stop yourself before you hit send.
In Episode 3 of the 28-Day No Contact Challenge, we're getting tactical. You can't rely on w... more
Are you missing who they actually were, or who you hoped they would become? This is the question that changes everything.
In Episode 2 of the 28-Day No Contact Challenge, we get real about the difference between facts and the stories you're tellin... more
Going through a breakup and can't stop thinking about your ex? Your brain is literally in withdrawal - and understanding why changes everything.
In this first episode of the 28-Day No Contact Challenge, I break down the neuroscience behind why brea... more
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I found this podcast at the exact moment it was needed. Sylvia‘s take on healing from a break up and turning it around to a blessing has gotten me through one of the most toughest times in my life. So thankful for her insight given in these podcasts.
I am a new listener, but I already have learned so much from listening to Sylvia’s bite-size tips. They just hit home and so on point. I love how every episode is short and sweet. This is my favorite podcast on breakups thus far! And I believe that blessings are coming soon! ❤️❤️❤️❤️
This is by far the best podcast I’ve listened to for breakups! Thanks Sylvia 👍
Have binged each episode (wish there were more!) and she offers great practical advice as well as great insights. Highly recommended!
Love the length and content - quick fire practical tips and articulation of how I've felt and what's gone on for me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on transformation after heartbreak, the content explores a range of topics related to relationships and personal growth. Listeners are introduced to practical strategies for healing after breakups, the importance of self-worth, and overcoming feelings of loneliness and anxiety associated with relationship loss. Guidance is provided on dealing with attachment styles and emotional wounds, emphasizing the need for introspection and the conscious decisions that foster personal development. Notably, the podcast aims to empower individuals to turn their heartbreak into an opportunity for personal growth and healthier future relationships.
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These podcasts share a similar audience with Breakup to Blessing:
1. Heal Your Heartbreak
2. How to Get Over Your Ex
3. Love Life With Matthew Hussey
4. On Attachment
5. On Purpose with Jay Shetty
Breakup to Blessing launched 2 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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