Breakup to Blessing
Sylvia SuwanWelcome to 'Breakup to Blessing,' the podcast where Sylvia, a breakup and relationship therapist, guides you through the intricate journey of heartbreak and relationships with empathy and expertise. Join her as she explores practical tips, insightful advice, and proven strategies to not only cope with the challenges of heartbreak, but also to discover the path towards healing, personal growth, and... more
| Publishes | Twice weekly | Episodes | 174 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
Do they miss me after the breakup? Are they thinking about me? Why do they seem fine when I'm not?
If you've been asking these questions, you're not alone.
In this episode of Breakup to Blessing, we explore the emotional reality behind one of the... more
Have you ever been blindsided by a breakup? One day things seemed fine, and the next, the person you were building a life with was gone — and you have no idea why.
In this episode, Sylvia shares a perspective that nobody else is probably giving yo... more
In today's episode of Breakup to Blessing, we explore something many people experience in relationships but often don't realise is happening: attachment activation even when the relationship itself is stable and healthy.
You might be in a relations... more
In this episode, I share something exciting that has been happening behind the scenes — I've completely overhauled my Breakup to Blessing program.
Over the years of working with clients through heartbreak, one thing has become very clear to me: hea... more
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Reviews
- Encouraging and Lifesaving
I found this podcast at the exact moment it was needed. Sylvia‘s take on healing from a break up and turning it around to a blessing has gotten me through one of the most toughest times in my life. So thankful for her insight given in these podcasts.
Apple Podcasts5Kjodm
United States8 months ago - Super helpful and relatable
I am a new listener, but I already have learned so much from listening to Sylvia’s bite-size tips. They just hit home and so on point. I love how every episode is short and sweet. This is my favorite podcast on breakups thus far! And I believe that blessings are coming soon! ❤️❤️❤️❤️
Apple Podcasts5Carmi RUnited States2 years ago - Better than other breakup podcasts
This is by far the best podcast I’ve listened to for breakups! Thanks Sylvia 👍
Apple Podcasts5Minnimysta
Australia2 years ago - So glad I came across this show!
Have binged each episode (wish there were more!) and she offers great practical advice as well as great insights. Highly recommended!
Apple Podcasts5Vr playaAustralia2 years ago - Easy and insightful
Love the length and content - quick fire practical tips and articulation of how I've felt and what's gone on for me.
Apple Podcasts5Vay-KAustralia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #196 | Ukraine/Health & Fitness |
Apple Podcasts | #209 | Indonesia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Breakup to Blessing
What is Breakup to Blessing about and what kind of topics does it cover?
This show centers on turning heartbreak into personal growth through practical, compassionate guidance. Episodes emphasize rebuilding self-worth, setting healthy boundaries, and redefining identity after relationships end. Listeners get actionable steps—such as no-contact strategies, goal setting, daily routines, and handling holiday challenges—delivered in concise, relatable formats. A recurring strength is reframing setbacks as opportunities for transformation, supported by real-world exercises, introspective prompts, and targeted coaching insights. The format often features a blend of self-reflection, neuroscience-informed concepts, and motivational coaching, plus occasional live events or masterclasses that deepen the impact. Overall, i... more
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Which podcasts are similar to Breakup to Blessing?
These podcasts share a similar audience with Breakup to Blessing:
1. Heal Your Heartbreak
2. Jillian on Love
3. The Sabrina Zohar Show
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of Breakup to Blessing are there?
Breakup to Blessing launched 2 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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