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Artwork for Breaking Through, The Ellina Abovian Podcast

Breaking Through, The Ellina Abovian Podcast

ellinakh
Mental Health
Divorce
Meditation
Self-Discovery
Hollywood
Boundaries
Highly Sensitive Person
Coaching
Therapy
Entertainment Industry
Anxiety
Personal Development
Relationships
Women Empowerment
Childhood Trauma
Empowerment
Acting Career
Emotional Triggers
Self-Regulation
Self-Improvement

Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation.

I’m Ellina Abovian — KTLA 5 News reporter, Armenian American storyteller, and proud single mom. After more than 15 years in front of the camera telling other people’s stories, I realized it was time to tell my own. Breaking Through was born from the most c... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategories
RelationshipsSociety & CulturePersonal Journals

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Artwork for Breaking Through, The Ellina Abovian Podcast

Latest Episodes

Dr. Kate Truitt is a clinical psychologist, neuroscientist, and trauma and resilience expert, and she leads an award-winning psychology practice in Pasadena that specializes in neuroscience-informed therapy for trauma, anxiety, and stress. Her team o... more

Mariam Bandarian is a mother of three boys, a longtime advocate of holistic living, and one of my closest friends of nearly 30 years. She chose the path of being a stay-at-home mom while nurturing a deep interest in nutrition, mindfulness, and intent... more

Gary Chivichyan — also known as “The Armenian Sniper” — made history as the first Armenian to be drafted into the NBA G League, becoming a trailblazer for an entire community that had never seen itself represented on that stage before.

Now 29, Gary ... more

Episode 55 of Breaking Through, I’m sitting down with someone I not only admire professionally, but care for personally — my friend Dr. Dave Dickie.

Dave works in national security as a Senior Intelligence Analyst for Peraton, where he helps guide t... more

Key Facts

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Recent Guests

Gary Chivichyan
The first Armenian drafted into the NBA and a mentor.
Episode: Episode 56: Beyond the Game: Fighting Uncertainty & Finding Resilience with Gary Chivichyan
Scott Minker
A husband, father, and successful businessman who survived a brain aneurysm and 19 surgeries, emerging with a new outlook on life.
Episode: Episode 53: Scott 2.0: Surviving a Near-Death Experience and 19 Surgeries to Be Reborn
Donna Tetreault
An award-winning journalist and parenting educator whose work has appeared on major media outlets and who authored 'The CASTLE Method'.
Episode: Episode 50: Parenting from Presence, Not Perfection with Donna Tetreault
Nona Melkonian
Friend and red carpet reporter
Episode: Episode 49: Rewriting her own story with Nona Melkonian
Dr. Natalie Harvey
Trauma and self-worth expert
Episode: Episode 48: Daddy Issues and Self-Worth: The Hidden Language of Trauma with Dr. Natalie Harvey
Rebecca Kordecki
Life and relationship coach, breathwork facilitator, and motivational speaker
Episode: Episode 47: How to Recover from Addiction and Heal Your Life with Rebecca Kordecki
Harout Keosian
Dynamic attorney, entrepreneur, and community leader
Episode: Episode 43: Building Legacy - Law, Leadership and Community with Harout Keosian
Dr. Nadine Macaluso
Psychologist, author, and the real-life inspiration for Naomi Belfort in 'The Wolf of Wall Street'
Episode: Episode 42: I Was Married to the ‘Wolf of Wall Street’ Breaking Trauma Bonds and Thriving with Dr. Nadine Macaluso
Dr. Regine Muradian
Expert in emotional health and parenting
Episode: Episode 40: Raising Resilient Kids: Anxiety, Emotions & Parenting with Dr. Regine Muradian

Host

Ellina Abovian
Host of a podcast focusing on personal stories of resilience, emotional healing, and transformation, based on her experiences and insights as a KTLA 5 News reporter and single mom.

Reviews

4.8 out of 5 stars from 81 ratings
  • Healing

    I recently discovered this podcast, and it has been nothing short of transformative. Every episode feels like a conversation I’ve been needing to have—deep, honest, and incredibly healing. The way the host(s) navigate topics with such authenticity and care makes it easy to connect on a personal level.

    There’s something so freeing about listening to discussions that validate your thoughts and emotions while also offering new perspectives. It feels like a safe space, one that encourages growth, s... more

    Apple Podcasts
    5
    Heavenart
    United States10 months ago
  • Wow! A must hear!

    What a beautiful and powerful podcast. I related to so much that I was getting goosebumps as I was listening. Looking forward to future episodes.

    Apple Podcasts
    5
    Eknae2024
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The authenticity and emotional depth of conversations captivate the audience, making them feel validated and seen.
Many appreciate the perspectives on love, loss, and personal development, reflecting on how the insights shared help in navigating their own life challenges.
Listeners describe it as transformative and a safe space for healing and growth, expressing relatable and honest dialogues that resonate deeply with their personal journeys.

Top Personal Journals Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 56: Beyond the Game: Fighting Uncertainty & Finding Resilience with Gary Chivichyan
Q: What would you say to someone who isn't feeling connected or inspired?
Making simple lifestyle changes like working out can drastically improve one's mental state.
Episode 56: Beyond the Game: Fighting Uncertainty & Finding Resilience with Gary Chivichyan
Q: Do you think there's politics involved in being an Armenian-American in the NBA?
There's connections and networking involved in making it in the NBA; knowing the right people is crucial.
Episode 56: Beyond the Game: Fighting Uncertainty & Finding Resilience with Gary Chivichyan
Q: What do you think that taught you about you?
I think I'm a warrior; I learned resilience through challenges.
Episode 56: Beyond the Game: Fighting Uncertainty & Finding Resilience with Gary Chivichyan
Q: How important do you think discipline is when it comes to being an athlete?
Discipline is everything; it is necessary for success in sports and any other field.
Episode 56: Beyond the Game: Fighting Uncertainty & Finding Resilience with Gary Chivichyan
Q: What did you learn from your brother growing up?
The importance of self-confidence and discipline; how to push through challenges and support others.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on themes of resilience, healing, and personal transformation, often drawing on stories of individuals who have navigated significant life challenges. Topics range from emotional labor in relationships to the complexities of parenting in modern times, as guests share their journeys of self-discovery and growth. The conversations are characterized by their authenticity and depth, appealing to listeners who desire a sense of community and understanding as they confront their own struggles. The host, who brings her personal experiences into the narrative, creates a safe space for lively discussions on crucial life themes, including trauma, self-worth, and connection. This unique blend of personal storytelling and expert in... more

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1. The David Ghiyam Podcast
2. The School of Greatness
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. Jillian on Love

How many episodes of this podcast are there?

this podcast launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Gary Chivichyan
2. Scott Minker
3. Donna Tetreault
4. Nona Melkonian
5. Dr. Natalie Harvey
6. Rebecca Kordecki
7. Harout Keosian
8. Dr. Nadine Macaluso

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