Breaking Curses with Excellence Podcast
Christina Russell-StrongBreaking Curses with Excellence is the podcast for breaking free from childhood trauma, religious trauma, and self-sabotaging mindsets. Hosted by a dedicated life coach, this show helps listeners overcome limiting beliefs, embrace self-love, and build healthier relationships. Learn how to attract and accept the love and support you deserve while unlocking your full potential. Tune in for powerful ... more
| Publishes | Weekly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Outgrowing Who You Had to Be: Burnout, Identity & Self-Forgiveness | Featuring Amickoleh Imani
What happens when the person you had to become to survive is no longer the person you want to be?
In this powerful episode of Breaking ... more
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In this episode of Breaking Curses with Excellence, host Christina Russell-Strong speaks with Amy Tostenson, founder of Rise of the Phoenix Coach LLC, about childhood trauma, addiction, C-PTSD, generational abuse, recovery, and heal... more
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How do you rebuild your life after grief, overcome burnout, and develop emotional resilience without losing yourself?
In this powerful episode of Breaking Curses with Excellence, host Christina Russell-Strong welcomes Niky Hamilton... more
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Are you the person everyone depends on, yet secretly feel exhausted from carrying it all?
What happens when being the strong one starts costing you your peace, energy, and sense of self?
In this powerful episode of Breaking Curses... more
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Change can feel uncomfortable even when it’s a change we wanted. The fear, second-guessing, resistance, and uncertainty don’t necessarily mean we made the wrong decision—they can simply be part of being human.
In this episode of Bre... more
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In this episode of Breaking Curses With Excellence, Christina Russell-Strong sits down with Leah Marie Mazur, Certified Divorce Recovery Coach, speaker, and founder of Mindfully Ready, for an honest conversation about healing after ... more
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What if the life everyone thinks is beautiful actually feels like a cage?
In this powerful episode of Breaking Curses with Excellence, host Christina Russell-Strong sits down with Crystal Peña—entrepreneur, domestic violence survivo... more
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What happens when you’ve spent so much of your life taking care of everyone else, staying quiet, people-pleasing, and making yourself smaller that you no longer recognize the woman underneath it all?
In this powerful and deeply rela... more
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Frequently Asked Questions About Breaking Curses with Excellence Podcast
What is Breaking Curses with Excellence Podcast about and what kind of topics does it cover?
The show centers on healing from childhood and religious trauma, breaking generational curses, and building healthier relationships through self-love, boundary-setting, and practical mindset shifts. Across episodes, guests share personal journeys and expert insights on coercive control, trauma recovery, money mindset, parenting dynamics, and empowering women to rewrite limiting narratives. Noteworthy is the consistent emphasis on actionable tools—from CBT techniques to shadow work, breathwork, and community-based healing—alongside candid storytelling about faith, spirituality, and resilience. Listeners who are navigating healing, personal growth, or coaching others in trauma-informed work will likely find practical guidance and relatable an... more
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How many listeners does Breaking Curses with Excellence Podcast get?
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What are the audience demographics for Breaking Curses with Excellence Podcast?
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How many subscribers and views does Breaking Curses with Excellence Podcast have?
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Which podcasts are similar to Breaking Curses with Excellence Podcast?
These podcasts share a similar audience with Breaking Curses with Excellence Podcast:
1. Everyone Hates You
2. Harvesting Happiness
3. Silver Disobedience® Perception Dynamics with Dian Griesel: How People Think, Lead and Succeed
How many episodes of Breaking Curses with Excellence Podcast are there?
Breaking Curses with Excellence Podcast launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breaking Curses with Excellence Podcast?
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What guests have appeared on Breaking Curses with Excellence Podcast?
Recent guests on Breaking Curses with Excellence Podcast include:
1. Crystal Peña
2. Traci Kasper
3. Sonia Rodriguez
4. Mariam Safla
5. Kenny Ingersoll
6. Maz Alexander
7. Cindi Goodeaux
8. Stephanie Byerly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.