Rephonic
Artwork for Brave Women at Work

Brave Women at Work

Jen Pestikas
Burnout
Women In Leadership
Leadership
Imposter Syndrome
Genealogy
Black History
Visibility
Authority
Women Empowerment
Cultural Heritage
Executive Coaching
Generation Z
Boundaries
Time Freedom
Personal Development
Workplace Happiness
Administrative Professionals
Productivity
Work-Life Balance
Authenticity

Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their inse... more

PublishesWeeklyEpisodes273Founded5 years ago
Number of ListenersCategories
BusinessCareers

Listen to this Podcast

Artwork for Brave Women at Work

Latest Episodes

My guest today, Bofta Yimam, is an expert in owning your voice, so I was excited to have her on as a guest on the show. 

During our discussion, Bofta and I chatted about:

* A bit about her family and Ethiopian roots and what led her to a career in ... more

To get started today, I would like to share a personal story about my daughter, Olivia. Olivia’s story relates to our theme of setbacks and using them as stepping stones.

You may not know this, but Olivia was born was a hair condition that limits ha... more

My guest, Ashley Tuburan, and I met at a women’s leadership conference I was speaking at last May. Ashley’s story and her spirit touched me, so I asked her to be on the podcast.

I would like to warn our listeners that this podcast deals with sensiti... more

Welcome to final show in the Reinvention Roadmap mini-series with my friend and colleague, Jenn Smith, of Flourish Careers. I have heard such great feedback on this series from listeners. If you would like to have more series like this, please email ... more

Welcome to part two of the Reinvention Roadmap mini-series with my friend and colleague, Jenn Smith, of Flourish Careers. If you missed the first show in the series on signs you need to either leave corporate or pursue a career transformation, you’re... more

Welcome to the Reinvention Roadmap mini-series during the month of January with Brave Women at Work and Jenn Smith, my friend and colleague of Flourish Careers. This series will run on January 15th, January 22nd and January 29th.

Jenn and I were cha... more

Well, as we get cooking with gas in 2026, I wanted to share some exciting news! I am going to start doing more solo shows. Why? Well, because I want to. I want to share more of my first-hand experience with you. This does not mean that I will not be ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Athena Brownson
Former professional skier and advocate for resilience and reinvention, who has overcome numerous injuries and chronic Lyme disease.
Self-employed, real estate broker
Episode: Using Setbacks as Stepping Stones for Growth with Athena Brownson
Ashley Tuburan
US Navy veteran, police officer, and trauma-informed coach
Episode: From Survivor to Advocate: How Military Assault Led Her to Become a Lawyer with Ashley Tuburan
Jenn Smith
Career coach and HR consultant for heart-based professionals
Flourish Careers
Episode: Your Reinvention Roadmap Series: Brave Women at Work + Flourish Careers Talk About Practical Steps to Reinvent Your Career
Dr. Shawnte Elbert
Founder and CEO of Elbert Innovative, nationally recognized leader in public health, health equity, and mental health care innovation.
Elbert Innovative Solutions
Episode: Best of Brave Women at Work: Inhale Faith, Exhale Fear to Embrace a New Way of Life and Work with Dr. Shawnte Elbert
Jay Moonfields
Leading educator, coach, and author specializing in somatic awareness.
Episode: Best of Brave Women at Work: Avoid Overthinking to Get Embodied with Jay Fields
Vera Cherepanova
Executive Director of Boards of the Future, Chartered Accountant, and an award-winning ethics and compliance expert
Episode: Be an Ethical Leader and Stand in Your Values with Vera Cherepanova
Sandy Ramage-Kallal
Director of Member Experience at the Illinois Credit Union League with extensive experience in the credit union industry.
Illinois Credit Union League
Episode: Facing the Unexpected Loss of a Spouse and Rebuilding a New Life and Career with Sandy Ramage-Kallal
Melinda Stoops PhD
Licensed psychologist, executive coach, and strategic consultant helping individuals navigate change.
The Reluctant Free Agent
Episode: Navigate Life and Work as a Reluctant Free Agent with Melinda Stoops PhD
Dr. Erin Wilson
CEO and principal consultant of Design Ideal Consulting, leadership consultant, speaker, and co-author of Strategic Rest in Leadership.
Design Ideal Consulting
Episode: Rest to be a Strategic Leader with Dr. Erin Wilson

Host

Jen Pestikas
Host of the podcast, Jen is a Certified Career and Leadership Coach with over 20 years of experience in the corporate world. She is a Senior Vice President of Business Development at a financial institution, sharing her insights on overcoming professional challenges and advocating for women in leadership roles.

Reviews

5.0 out of 5 stars from 86 ratings
  • Great podcast and ….

    Love the topics, speakers and questions you ask Jen. Only one feedback I have is the intro segment is too long. One of the recent episodes i listened to, it was almost 8 minutes before the interview /talk with the guest even began. It’d be great if you can jump right in.

    Apple Podcasts
    4
    SreeIyer
    United Statesa year ago
  • So empowering

    This show reminds me that the work I’m doing daily IS making me a difference.

    The interviews are with incredible guests. I can’t wait to listen each week.

    Apple Podcasts
    5
    Tosh E. TAylor
    Canadaa year ago
  • CSO

    ⭐️⭐️⭐️⭐️⭐️

    Brave Women at Work with Jen Pastikas is a Must-Listen!

    Are you looking for a podcast that not only inspires but empowers you to act? Brave Women at Work is that and more. Jen's approach is warm, relatable, and packed with actionable advice. Every episode feels like having a mentor sit down with you, offering clear steps to tackle work challenges and advance your career.

    From insightful tips to real-life stories, Jen balances the perfect mix of entertainment and education, leavi... more

    Apple Podcasts
    5
    SWAGGERU JMS
    United Statesa year ago
  • Amazing Show Always Inspired

    Host Jen Pestikas creates captivating conversations with actions the listener can take to be Brave at Work. This is your go to podcast for advice that you can use right away. Subscribe to this show so you don’t miss an episode!

    Apple Podcasts
    5
    HerCsuite
    United Statesa year ago
  • ❤️ A must listen

    Jen is a wonderful host and highlights the stories and learnings of women in the workplace! Love her approach and actionable takeaways for listeners.

    Apple Podcasts
    5
    lhn546
    United Statesa year ago
  • Amazing Show Always Inspired

    Host Jen Pestikas always delivers content that listeners can use and apply to their careers. Topics are timely and help women advance in their careers. It is a must listen every week!

    Apple Podcasts
    5
    Forget this app
    United Statesa year ago
  • 🌟🌟🌟🌟🌟

    I can wholeheartedly attest that Brave Women at Work is a vibrant and empowering community of women who have overcome challenges to create happier, healthier careers and lives. Thank you, Jen, for sharing these powerful stories and inspiring us all!

    Apple Podcasts
    5
    Jenn_Smith
    United Statesa year ago
  • Really informative and Inspiring

    I love this podcast! Jen is great about getting amazing women on her show that really inspire me to move forward even when things are tough. Highly recommend 😁

    Apple Podcasts
    5
    daniburch
    United Statesa year ago
  • Inspiring and Educational

    Brave women at work is one of my favorite podcasts! I learn something every episode and many of them are so deeply relatable to where I am in life that I feel like Jen and her guests are speaking directly to me.

    Apple Podcasts
    5
    Migraine engineer
    United States2 years ago
  • Authentic and powerful advice for women

    What a beautiful show; listening to Jen and her guests is like sitting in a coffee shop hearing your two favorite people have a conversation about things that are important to all women. The advice and tips are super helpful, pragmatic and honest and her authentic approach to living more boldly and bravely is both humbling and inspiring. I truly enjoyed my conversation with her and can’t wait to watch this show continue to soar!!

    Apple Podcasts
    5
    hneck
    United States2 years ago
  • Delightful discussion!

    Jen is wonderful to chat with! She is brilliant with her guests and love her discussions! Highly recommend!

    Apple Podcasts
    5
    T. Intag
    United States2 years ago
  • Must listen for all women!!!

    Such a great resources for all working women. Jen provides both great solo and guest episodes providing advice, tips, resources and real life stories that all women can relate to. Must listen for sure!

    Apple Podcasts
    5
    GVandegrift
    United States2 years ago
  • Amazing podcast

    Great source of inspiration and knowledge

    Apple Podcasts
    5
    saint.vi
    Netherlands2 years ago
  • Seasons Leadership Co-Founder / Leadership Coach

    Jen Pestikas has created an informative podcast for leaders at all levels! I found myself binge listening as each episode was helpful and relatable to my life and work. Jen is a great host by keeping the conversation moving and ensuring the key points are clear. This podcast is worth your time!

    Apple Podcasts
    5
    WIrelands
    United States2 years ago
  • Relevant and fascinating

    Many of Jen’s recent guests have spoken directly to ME as a working mother navigating work, identify, life and parenthood. Jen does a wonderful job of pulling fascinating insights and asking questions to break down complex topics—making them not only relevant but accessible.

    Apple Podcasts
    5
    kahpyt
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging discussions and actionable insights, often highlighting the relatability of both Jen and her guests.
The podcast is praised for addressing the unique challenges women face in the workplace, making it relevant and timely.
Many find the content empowering, providing them with the tools and encouragement needed to advance in their careers.
Some reviews suggest that shorter intro segments would enhance the listening experience, as they can feel lengthy before diving into the interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Careers Podcasts

Think Fast Talk Smart: Communication Techniques
Think Fast Talk Smart: Communication TechniquesMatt Abrahams, Think Fast Talk Smart
The Burnouts with Phoebe & Sophia
The Burnouts with Phoebe & SophiaPhoebe Gates & Sophia Kianni
The Cardone Zone
The Cardone ZoneGrant Cardone
Career Sessions, Career Lessons
Career Sessions, Career LessonsJR Lowry, PathWise.io
Women's Leadership Success
Women's Leadership SuccessSabrina Braham MA MFT PPC

Talking Points

Recent interactions between the hosts and their guests.

Using Setbacks as Stepping Stones for Growth with Athena Brownson
Q: What are some of the modalities that have helped you over these last few years?
Some modalities that have helped include plasma transfusions, hyperbaric chamber therapy, acupuncture, and working with a personal trainer who understands my health challenges.
Using Setbacks as Stepping Stones for Growth with Athena Brownson
Q: How has your definition of success evolved over time, you know, dealing with a chronic illness or illnesses?
My idea of success has transformed to encompass all pillars of life, focusing on internal fulfillment and maintaining healthy relationships rather than solely on performance output.
From Survivor to Advocate: How Military Assault Led Her to Become a Lawyer with Ashley Tuburan
Q: What advice would you give to women who are silent about their struggles?
Find someone to connect with, whether it's a therapist or a friend, and just start talking. Writing it down can also be a powerful first step.
Be an Ethical Leader and Stand in Your Values with Vera Cherepanova
Q: What are the first steps women can take towards getting on a board?
Women interested in board positions should broaden their experience across different business functions to develop a well-rounded business understanding, which is vital for effective oversight rather than execution in board roles.
Be an Ethical Leader and Stand in Your Values with Vera Cherepanova
Q: How can women stand in their values when working in male-dominated industries?
Vera explains that being a female in a male-dominated industry can be both an advantage and a disadvantage, depending on the workplace culture. She encourages women to strategically choose their battles and recognize when it's necessary to prioritize personal well-being over fighting for change.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Brave Women at Work

What is Brave Women at Work about and what kind of topics does it cover?

This podcast focuses on empowering women to overcome professional obstacles and achieve leadership positions in the workplace. Episodes often feature discussions about common challenges such as burnout and imposter syndrome, while also providing actionable advice on self-advocacy, negotiation, and career advancement. With a mix of personal anecdotes from the host and inspiring stories from remarkable female guests, the content is designed to resonate with women looking to navigate the complexities of their careers and seek a more equal presence in corporate environments. Unique to this series is the blend of practical career strategies with a deep understanding of the personal struggles women face in predominantly male-dominated fields, mak... more

Where can I find podcast stats for Brave Women at Work?

Rephonic provides a wide range of podcast stats for Brave Women at Work. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Brave Women at Work and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Brave Women at Work get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Brave Women at Work, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Brave Women at Work?

Rephonic provides comprehensive predictive audience data for Brave Women at Work, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Brave Women at Work have?

To see how many followers or subscribers Brave Women at Work has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Brave Women at Work are there?

Brave Women at Work launched 5 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Brave Women at Work?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Brave Women at Work?

Rephonic pulls ratings and reviews for Brave Women at Work from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Brave Women at Work?

Rephonic provides full transcripts for episodes of Brave Women at Work. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Brave Women at Work?

Recent guests on Brave Women at Work include:

1. Athena Brownson
2. Ashley Tuburan
3. Jenn Smith
4. Dr. Shawnte Elbert
5. Jay Moonfields
6. Vera Cherepanova
7. Sandy Ramage-Kallal
8. Melinda Stoops PhD

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days