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Brave Women at Work

Jen Pestikas
Burnout
Women In Leadership
Leadership
Imposter Syndrome
Genealogy
Black History
Authority
Visibility
Women Empowerment
Cultural Heritage
Executive Coaching
Generation Z
Boundaries
Time Freedom
Personal Development
Workplace Happiness
Administrative Professionals
Productivity
Work-Life Balance
Authenticity

Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their inse... more

PublishesWeeklyEpisodes279Founded5 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for Brave Women at Work

Latest Episodes

I thought that Imposter Syndrome was something to be managed. Not eradicated, but managed. Jen has an entirely different view on Imposter Syndrome. She thinks we can make it our superpower. I was curious and completely open-minded to Jen’s perspectiv... more

Well friends and podcast listeners, I have met another sister from another mister in my guest today, Dr. Kasi Lacey! I met Dr. Kasi at the Thrive in ’25 Conference last summer, and I was like, Dr. Kasi is my person! When we chatted, I really resonate... more

Do you have someone in your life that has made a brave pivot? For example, maybe a friend, family member or colleague that has made a big leap into a new career, left their career to be a mom or caregiver full-time, left a relationship that was drain... more

Key Facts

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Recent Guests

Jackie Stavros
Co-author of Conversations Worth Having; SOAR framework creator
Collaborative by Design; Lawrence Technological University (Professor)
Episode: Brave Conversations Start Here: Appreciative Inquiry with Jackie Stavros and Cheri Torres
Cheri Torres
Founder/CEO of Collaborative by Design; co-founder of SAMI Project
Collaborative by Design; CWH Institute, Inc.
Episode: Brave Conversations Start Here: Appreciative Inquiry with Jackie Stavros and Cheri Torres
Dr. Kasi Lacey
Nationally recognized psychologist, author, keynote speaker, confidence coach
Independent/Speaker
Episode: She's Not Difficult — She's Confident with Dr. Kasi Lacey
Dr. Vasu Tolia
Physician turned healing artist and emeritus professor of pediatrics
Wayne State University / Michigan
Episode: The Brave Pivot: A Physician's Journey into Fine Art with Dr. Vasu Tolia
Dianne Boyer
Personal stylist and founder of Dianne in Style
Dianne in Style
Episode: Wear Your Worth: Personal Style as Self-Advocacy with Dianne Boyer
Yalonda Brown
Visionary leader, speaker, inclusion strategist
Just Say It, LLC
Episode: Shift Happens: Authenticity, Resilience, and Raising Brave Leaders with Yalonda Brown
Dr. Shana D. Lewis
Licensed professional counselor and national certified counselor turned executive wellness coach.
SDL Enterprises Education Training and Consulting Services, LLC
Episode: Major, Not Minor: Wellness, Speaking, and Playing Big as a Woman with Dr. Shana Lewis
Bofta Yimam
Edward R. Murrow Award-winning journalist, international speaker, and founder of StoryLede
StoryLede
Episode: From Anchoring the News to Owning Your Voice: How to Stop Playing Small with Bofta Yimam
Athena Brownson
Former professional skier and advocate for resilience and reinvention, who has overcome numerous injuries and chronic Lyme disease.
Self-employed, real estate broker
Episode: Using Setbacks as Stepping Stones for Growth with Athena Brownson

Host

Jen Pestikas
Host of Brave Women at Work

Reviews

5.0 out of 5 stars from 88 ratings
  • Great podcast and ….

    Love the topics, speakers and questions you ask Jen. Only one feedback I have is the intro segment is too long. One of the recent episodes i listened to, it was almost 8 minutes before the interview /talk with the guest even began. It’d be great if you can jump right in.

    Apple Podcasts
    4
    SreeIyer
    United Statesa year ago
  • So empowering

    This show reminds me that the work I’m doing daily IS making me a difference.

    The interviews are with incredible guests. I can’t wait to listen each week.

    Apple Podcasts
    5
    Tosh E. TAylor
    Canadaa year ago
  • CSO

    ⭐️⭐️⭐️⭐️⭐️

    Brave Women at Work with Jen Pastikas is a Must-Listen!

    Are you looking for a podcast that not only inspires but empowers you to act? Brave Women at Work is that and more. Jen's approach is warm, relatable, and packed with actionable advice. Every episode feels like having a mentor sit down with you, offering clear steps to tackle work challenges and advance your career.

    From insightful tips to real-life stories, Jen balances the perfect mix of entertainment and education, leavi... more

    Apple Podcasts
    5
    SWAGGERU JMS
    United Statesa year ago
  • Amazing Show Always Inspired

    Host Jen Pestikas creates captivating conversations with actions the listener can take to be Brave at Work. This is your go to podcast for advice that you can use right away. Subscribe to this show so you don’t miss an episode!

    Apple Podcasts
    5
    HerCsuite
    United Statesa year ago
  • ❤️ A must listen

    Jen is a wonderful host and highlights the stories and learnings of women in the workplace! Love her approach and actionable takeaways for listeners.

    Apple Podcasts
    5
    lhn546
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

People appreciate the focus on empowerment and real-world steps they can take.
Audience notes host's warm, mentor-like approach and practical tips.
Listeners praise actionable insights and relatable guests.
Some critique long intros delaying guest conversations.

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Becoming You with Suzy Welch
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Le Mouton à 5 pattes
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Workday Playdate
Workday PlaydateErin Diehl | Passion Struck Network

Talking Points

Recent interactions between the hosts and their guests.

Brave Conversations Start Here: Appreciative Inquiry with Jackie Stavros and Cheri Torres
Q: What is a do-over conversation and when should it be used?
A do-over conversation is a pause followed by a reset of the discussion when the current conversation is below the line; it helps both parties re-enter with appreciation and better questions to move toward a shared outcome.
Brave Conversations Start Here: Appreciative Inquiry with Jackie Stavros and Cheri Torres
Q: How does tuning in help maintain a conversation worth having?
Tuning in helps you avoid triggering, keeps you curious, slows down the impulse to judge, and makes it possible to ask questions that widen the view and invite collaboration.
Brave Conversations Start Here: Appreciative Inquiry with Jackie Stavros and Cheri Torres
Q: What are the two appreciative practices at the core of your framework?
The two practices are generative questions and positive framing. Generative questions broaden the view, generate new knowledge, and avoid deficit focus; positive framing involves naming the problem, flipping it to a positive opposite, and framing the future to study.
The Brave Pivot: A Physician's Journey into Fine Art with Dr. Vasu Tolia
Q: How do you feel picking up the paintbrush and becoming an artist has healed you personally and professionally?
Painting provided a space to be vulnerable, move beyond the armor of clinical practice, and integrate emotions with creative practice, leading to greater calm, self-understanding, and a broader view of healing that includes meaning-making.
The Brave Pivot: A Physician's Journey into Fine Art with Dr. Vasu Tolia
Q: So fast forward, what was the moment that made you decide to pick up a paintbrush and shift careers?
Her husband encouraged her to try something new after retirement, she took a few art lessons, faced initial frustration, and gradually found a deep sense of purpose in art that reflected her medical-experience with healing and wholeness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Brave Women at Work

What is Brave Women at Work about and what kind of topics does it cover?

The show centers on actionable strategies for women aiming to advance in corporate and professional settings, with frequent conversations about leadership, burnout, imposter syndrome, and self-advocacy. Guests range from physicians-turned-artists to investors, lawyers, journalists, stylists, and educators, all sharing real-world experiences in navigating gender barriers, career reinventions, and personal branding. Across episodes, the host emphasizes practical steps—habits, boundary setting, networking, and authentic storytelling—to help listeners move into influence while maintaining balance with life outside work. Notably, the program often pairs personal resilience with professional growth, spotlighting metrics beyond titles and compensa... more

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Which podcasts are similar to Brave Women at Work?

These podcasts share a similar audience with Brave Women at Work:

1. Career Contessa
2. Coaching Real Leaders
3. Interview Boss
4. We Can Do Hard Things
5. The Best One Yet

How many episodes of Brave Women at Work are there?

Brave Women at Work launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Brave Women at Work?

Recent guests on Brave Women at Work include:

1. Jackie Stavros
2. Cheri Torres
3. Dr. Kasi Lacey
4. Dr. Vasu Tolia
5. Dianne Boyer
6. Yalonda Brown
7. Dr. Shana D. Lewis
8. Bofta Yimam

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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