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Brave Women at Work

Jen Pestikas
Burnout
Women In Leadership
Leadership
Imposter Syndrome
Genealogy
Black History
Authority
Visibility
Women Empowerment
Cultural Heritage
Executive Coaching
Generation Z
Boundaries
Time Freedom
Personal Development
Workplace Happiness
Administrative Professionals
Work-Life Balance
Productivity
Authenticity

Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their inse... more

PublishesWeeklyEpisodes267Founded5 years ago
Number of ListenersCategories
CareersBusiness

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Artwork for Brave Women at Work

Latest Episodes

Welcome to the Reinvention Roadmap mini-series during the month of January with Brave Women at Work and Jenn Smith, my friend and colleague of Flourish Careers. This series will run on January 15th, January 22nd and January 29th.

Jenn and I were cha... more

Well, as we get cooking with gas in 2026, I wanted to share some exciting news! I am going to start doing more solo shows. Why? Well, because I want to. I want to share more of my first-hand experience with you. This does not mean that I will not be ... more

Happy New Year and officially welcome to 2026! Fresh start in the New Year! For my second show in the Best of Brave Women at Work Series, I was excited to re-share my show with Dr. Shawnte Elbert. 

Dr. Shawnte Elbert has faced her fair share of care... more

For the last 2-3 years, I have highlighted by top 2 favorite podcasts of the year in my year-end Best of Series. This week, I am highlighting my coach, friend, and colleague Jay Fields. I would like to thank Jay for her guidance and instruction this ... more

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Recent Guests

Dr. Shawnte Elbert
Founder and CEO of Elbert Innovative, nationally recognized leader in public health, health equity, and mental health care innovation.
Elbert Innovative Solutions
Episode: Best of Brave Women at Work: Inhale Faith, Exhale Fear to Embrace a New Way of Life and Work with Dr. Shawnte Elbert
Jay Moonfields
Leading educator, coach, and author specializing in somatic awareness.
Episode: Best of Brave Women at Work: Avoid Overthinking to Get Embodied with Jay Fields
Vera Cherepanova
Executive Director of Boards of the Future, Chartered Accountant, and an award-winning ethics and compliance expert
Episode: Be an Ethical Leader and Stand in Your Values with Vera Cherepanova
Sandy Ramage-Kallal
Director of Member Experience at the Illinois Credit Union League with extensive experience in the credit union industry.
Illinois Credit Union League
Episode: Facing the Unexpected Loss of a Spouse and Rebuilding a New Life and Career with Sandy Ramage-Kallal
Melinda Stoops PhD
Licensed psychologist, executive coach, and strategic consultant helping individuals navigate change.
The Reluctant Free Agent
Episode: Navigate Life and Work as a Reluctant Free Agent with Melinda Stoops PhD
Dr. Erin Wilson
CEO and principal consultant of Design Ideal Consulting, leadership consultant, speaker, and co-author of Strategic Rest in Leadership.
Design Ideal Consulting
Episode: Rest to be a Strategic Leader with Dr. Erin Wilson
Tracey Newell
Former president of Informatica and author of 'Hers for the Taking'
Informatica
Episode: Yours for the Taking: Charting Your Path to the Top with Tracey Newell
Arivee Vargas
Award-winning executive and high-performance coach, author of the best-selling book 'Your Time to Rise.'
Humble Rising Podcast
Episode: Rise, Get Unstuck, and Become Your Truest Self with Arivee Vargas
Magon Peuker
Author of 'Raelynn's Flower Garden' and mother to three daughters.
Episode: Brave Defined: Be Fierce to Protect Those You Love with Magon Peuker

Host

Jen Pestikas
Host of the podcast, Jen is a Certified Career and Leadership Coach with over 20 years of experience in the corporate world. She is a Senior Vice President of Business Development at a financial institution, sharing her insights on overcoming professional challenges and advocating for women in leadership roles.

Reviews

5.0 out of 5 stars from 86 ratings
  • Great podcast and ….

    Love the topics, speakers and questions you ask Jen. Only one feedback I have is the intro segment is too long. One of the recent episodes i listened to, it was almost 8 minutes before the interview /talk with the guest even began. It’d be great if you can jump right in.

    Apple Podcasts
    4
    SreeIyer
    United States10 months ago
  • So empowering

    This show reminds me that the work I’m doing daily IS making me a difference.

    The interviews are with incredible guests. I can’t wait to listen each week.

    Apple Podcasts
    5
    Tosh E. TAylor
    Canadaa year ago
  • CSO

    ⭐️⭐️⭐️⭐️⭐️

    Brave Women at Work with Jen Pastikas is a Must-Listen!

    Are you looking for a podcast that not only inspires but empowers you to act? Brave Women at Work is that and more. Jen's approach is warm, relatable, and packed with actionable advice. Every episode feels like having a mentor sit down with you, offering clear steps to tackle work challenges and advance your career.

    From insightful tips to real-life stories, Jen balances the perfect mix of entertainment and education, leavi... more

    Apple Podcasts
    5
    SWAGGERU JMS
    United Statesa year ago
  • Amazing Show Always Inspired

    Host Jen Pestikas creates captivating conversations with actions the listener can take to be Brave at Work. This is your go to podcast for advice that you can use right away. Subscribe to this show so you don’t miss an episode!

    Apple Podcasts
    5
    HerCsuite
    United Statesa year ago
  • ❤️ A must listen

    Jen is a wonderful host and highlights the stories and learnings of women in the workplace! Love her approach and actionable takeaways for listeners.

    Apple Podcasts
    5
    lhn546
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging discussions and actionable insights, often highlighting the relatability of both Jen and her guests.
The podcast is praised for addressing the unique challenges women face in the workplace, making it relevant and timely.
Many find the content empowering, providing them with the tools and encouragement needed to advance in their careers.
Some reviews suggest that shorter intro segments would enhance the listening experience, as they can feel lengthy before diving into the interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Be an Ethical Leader and Stand in Your Values with Vera Cherepanova
Q: What are the first steps women can take towards getting on a board?
Women interested in board positions should broaden their experience across different business functions to develop a well-rounded business understanding, which is vital for effective oversight rather than execution in board roles.
Be an Ethical Leader and Stand in Your Values with Vera Cherepanova
Q: How can women stand in their values when working in male-dominated industries?
Vera explains that being a female in a male-dominated industry can be both an advantage and a disadvantage, depending on the workplace culture. She encourages women to strategically choose their battles and recognize when it's necessary to prioritize personal well-being over fighting for change.
Discovery 5 Luxury Principles That Can Transform You as a Leader with Neen James
Q: How can women be braver at work?
Neen suggests walking into every room assuming everyone wants to play with you, and to see presentations as conversations to reduce nervousness.
Discovery 5 Luxury Principles That Can Transform You as a Leader with Neen James
Q: What is a luxury mindset?
Neen explains that a luxury mindset is knowing you are worth the investment of time, attention, resources, or energy, and it's about experiences rather than material possessions.
Rest to be a Strategic Leader with Dr. Erin Wilson
Q: What are one to two ways that women can get clarity?
Women can get clarity by owning their desires and asking for what they really want, rather than what they think they can get, and by building circles of support that do not gatekeep.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Frequently Asked Questions About Brave Women at Work

What is Brave Women at Work about and what kind of topics does it cover?

This podcast focuses on empowering women to overcome professional obstacles and achieve leadership positions in the workplace. Episodes often feature discussions about common challenges such as burnout and imposter syndrome, while also providing actionable advice on self-advocacy, negotiation, and career advancement. With a mix of personal anecdotes from the host and inspiring stories from remarkable female guests, the content is designed to resonate with women looking to navigate the complexities of their careers and seek a more equal presence in corporate environments. Unique to this series is the blend of practical career strategies with a deep understanding of the personal struggles women face in predominantly male-dominated fields, mak... more

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How many listeners does Brave Women at Work get?

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How many subscribers and views does Brave Women at Work have?

To see how many followers or subscribers Brave Women at Work has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Brave Women at Work?

These podcasts share a similar audience with Brave Women at Work:

1. The Mindset Mentor
2. The Mel Robbins Podcast
3. A Bit of Optimism
4. The Ramsey Show
5. Stuff You Should Know

How many episodes of Brave Women at Work are there?

Brave Women at Work launched 5 years ago and published 267 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Brave Women at Work?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Brave Women at Work?

Recent guests on Brave Women at Work include:

1. Dr. Shawnte Elbert
2. Jay Moonfields
3. Vera Cherepanova
4. Sandy Ramage-Kallal
5. Melinda Stoops PhD
6. Dr. Erin Wilson
7. Tracey Newell
8. Arivee Vargas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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